10 Best Herbal Lozenges For Palpitation

Herbal lozenges are commonly used to alleviate symptoms associated with palpitations, which are sensations of a racing, fluttering, or pounding heart.

These lozenges often contain natural ingredients such as licorice root, ginger, and valerian root, known for their calming and soothing properties. They can help reduce stress and anxiety, which are frequent triggers for palpitations. By promoting relaxation and improving throat comfort, herbal lozenges may indirectly support heart rhythm stability.

However, individuals experiencing frequent or severe palpitations should consult a healthcare professional to rule out underlying cardiovascular issues.

1. Valerian (Valeriana officinalis)

Valeriana officinalis, commonly known as valerian, is a herbal remedy traditionally used for its calming properties.

Valerian root herbal lozenges are formulated to help alleviate symptoms of palpitations, which are irregular or rapid heartbeats, by promoting relaxation and reducing anxiety. These lozenges contain essential oils and alkaloids that may support nervous system function and reduce stress-related cardiac symptoms. They are often used as a natural alternative to conventional medications for managing mild palpitations associated with stress or anxiety.

However, it is important to consult a healthcare professional before using valerian lozenges, especially if you have underlying health conditions or are taking other medications.

2. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, is often used in herbal lozenges to support respiratory and cardiovascular health.

These lozenges may help alleviate symptoms of palpitations by reducing inflammation and improving mucous membrane function in the throat and airways. The active compound, glycyrrhizin, has mild anti-inflammatory and antiviral properties that may contribute to overall cardiovascular wellness. While not a direct treatment for palpitations, licorice lozenges can be part of a holistic approach to managing stress-related heart symptoms.

As with any herbal remedy, it is important to consult a healthcare professional before use, especially for individuals with hypertension or other cardiac conditions.

3. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used for its potential calming and soothing properties, making it a popular ingredient in herbal lozenges for managing palpitations.

These lozenges are often formulated to support cardiovascular health by promoting relaxation of the nervous system and reducing stress-induced heart rhythms. The active compounds in sage, such as rosmarinic acid and flavonoids, may help regulate heart rate and reduce the frequency of palpitations by influencing the body's stress response. While anecdotal evidence suggests these lozenges may offer relief, they should not replace professional medical advice, especially for individuals experiencing persistent or severe palpitations.

As with any herbal supplement, it is important to consult a healthcare provider before use to ensure safety and appropriateness for individual health conditions.

4. Panax ginseng (Panax ginseng)

Panax ginseng herbal lozenges are traditionally used to support cardiovascular health and may help alleviate symptoms of palpitations by enhancing circulation and stabilizing heart rhythm.

These lozenges contain ginsenosides, which are active compounds known for their adaptogenic properties that help the body manage stress and maintain balanced physiological functions. By improving overall energy levels and reducing stress-induced cardiac irregularities, Panax ginseng lozenges may offer natural relief for individuals experiencing occasional palpitations. However, it is important to consult a healthcare professional before use, especially for those with pre-existing heart conditions or who are taking medications.

While these lozenges are generally considered safe, they should be used as part of a holistic approach to managing palpitations rather than as a standalone treatment.

5. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chasteberry, has been traditionally used in herbal medicine to support hormonal balance and alleviate symptoms related to menstrual irregularities and menopause.

Herbal lozenges containing Vitex agnus-castus are formulated to provide a convenient and targeted delivery of the herb, potentially offering relief for individuals experiencing palpitations linked to hormonal fluctuations. These lozenges may help regulate the nervous system and reduce anxiety, which are common contributors to palpitations. While not a substitute for medical treatment, Vitex agnus-castus lozenges may serve as a complementary therapy for managing palpitations in certain cases.

As with any herbal supplement, it is important to consult with a healthcare provider before use, especially for those with existing health conditions or taking other medications.

6. Fennel (Foeniculum vulgare)

Foeniculum vulgare, commonly known as fennel, has been traditionally used in herbal medicine for its calming and digestive properties.

Fennel herbal lozenges are often formulated to soothe the throat and reduce irritation, which can indirectly help manage symptoms associated with palpitations by promoting relaxation and reducing stress. While there is limited scientific evidence directly linking fennel to the treatment of palpitations, its potential to ease anxiety and support respiratory function may contribute to overall cardiovascular well-being. These lozenges are typically made from dried fennel seeds and may be combined with other herbs to enhance their effects.

As with any herbal remedy, it is advisable to consult a healthcare professional before use, especially for individuals with existing heart conditions or those taking medications.

7. Ceylon cinnamon (Cinnamomum verum)

Cinnamomum verum, commonly known as true cinnamon, has been traditionally used in herbal medicine for its soothing and warming properties.

When formulated into herbal lozenges, it may help alleviate symptoms of palpitations by promoting relaxation and reducing stress, which are common triggers for heart palpitations. The essential oils in cinnamon, such as cinnamaldehyde, are believed to have mild cardiovascular effects that may support heart rhythm stability. These lozenges are often used as a natural alternative to conventional medications, though they should not replace professional medical advice.

It is important to consult a healthcare provider before using cinnamon lozenges, especially for individuals with underlying heart conditions.

8. Chamomile (Matricaria chamomilla)

Matricaria chamomilla, commonly known as German chamomile, is a widely used herbal remedy known for its calming and anti-inflammatory properties.

Chamomile lozenges are often formulated to soothe sore throats and reduce irritation, which can indirectly help manage palpitations by alleviating stress and anxiety. While not a direct treatment for palpitations, the herb may support cardiovascular health through its antioxidant and anti-inflammatory effects. Some studies suggest that chamomile can lower heart rate and promote relaxation, making it a potential complementary therapy for individuals experiencing palpitations.

However, it is important to consult a healthcare professional before using chamomile lozenges, especially for those with existing heart conditions or on medications.

9. Black pepper (Piper nigrum)

Piper nigrum, commonly known as black pepper, is often used in herbal formulations for its warming and stimulating properties.

When incorporated into herbal lozenges, it may help alleviate symptoms of palpitations by improving circulation and reducing stress-related cardiac effects. The active compound piperine in black pepper is believed to support cardiovascular health by enhancing the body's metabolic processes. While not a substitute for medical treatment, these lozenges may offer complementary support for individuals experiencing occasional palpitations.

It is important to consult a healthcare professional before using herbal remedies, especially for those with pre-existing heart conditions.

10. Echinacea (Echinacea purpurea)

Echinacea purpurea herbal lozenges are commonly used to support immune function and may offer potential benefits for individuals experiencing palpitations, although scientific evidence for this specific use is limited.

These lozenges contain extracts from the purple coneflower, which is traditionally believed to have anti-inflammatory and antioxidant properties that could indirectly influence heart rhythm. While some studies suggest that echinacea may help reduce stress and anxiety, which are known triggers for palpitations, more research is needed to confirm its direct impact on cardiac arrhythmias. It is important to consult with a healthcare provider before using echinacea, especially for individuals with preexisting heart conditions or those taking medications.

As a complementary therapy, echinacea purpurea lozenges may be considered alongside other lifestyle and medical interventions to manage palpitations effectively.