11 Best Herbal Essential Oils For Palpitation
Herbal essential oils for palpitation are a natural remedy that has gained popularity in recent years due to their effectiveness in treating irregular heartbeats and palpitations.
These oils are derived from plants and contain bioactive compounds that have a calming effect on the nervous system, thereby reducing stress and anxiety that can trigger palpitations.
Some of the key herbal essential oils used to treat palpitations include Lavender oil, which promotes relaxation and reduces stress; Bergamot oil, which helps to lower blood pressure and reduce anxiety; Frankincense oil, which has anti-inflammatory properties that can help to reduce inflammation in the heart; and Geranium oil, which balances the body's energy and reduces stress.
By incorporating these oils into their daily routine, individuals can experience a significant reduction in palpitations and an overall improvement in their cardiovascular health.
According to "Evidence-based complementary and alternative medicine : eCAM", essential oils, particularly lavender, Damask rose, and peppermint, may help alleviate palpitation symptoms, as they were found to significantly improve anxiety and sleep quality, which are often related to palpitation issues, based on the comprehensive review of studies on aromatherapy in patients with cardiovascular disease.
Below there's a list of the 11 best herbal essential oils for palpitation.
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