10 Best Herbal Creams For Palpitation

Herbal creams for palpitation are natural topical treatments that aim to alleviate the sensation of rapid, irregular, or forceful heartbeats by incorporating plant-based ingredients known for their calming and circulatory benefits.

These creams often contain herbs such as chamomile, lavender, and ginger, which are believed to have soothing and anti-inflammatory properties that may help reduce stress and improve blood flow. While they are not a substitute for medical treatment, some users report that applying these creams can provide relief from anxiety-related palpitations by promoting relaxation and reducing muscle tension. However, it is important to consult a healthcare professional before using herbal creams, especially if palpitations are persistent or accompanied by other concerning symptoms.

Overall, these products can serve as a complementary approach to managing palpitations, particularly when used alongside lifestyle adjustments and proper medical care.

1. Valerian (Valeriana officinalis)

Valeriana officinalis, commonly known as valerian, is a herb traditionally used for its calming properties and is often incorporated into herbal creams to address symptoms such as palpitations.

These creams typically contain valerian root extract, which is believed to support nervous system function and promote relaxation. The application of valerian-based creams may help reduce the frequency and intensity of palpitations by alleviating stress and anxiety, common triggers for heart irregularities. However, it is important to consult with a healthcare professional before using such products, especially for individuals with preexisting heart conditions.

While some users report positive effects, scientific evidence supporting the efficacy of valerian in treating palpitations remains limited.

2. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its potential cardiovascular benefits.

Herbal creams containing glycyrrhiza glabra are believed to support heart health by reducing inflammation and improving blood flow. These creams may help alleviate symptoms such as palpitations by promoting a balanced autonomic nervous system. However, it is important to consult a healthcare professional before using licorice-based products, as they can interact with certain medications.

While some studies suggest possible benefits, more research is needed to fully understand their efficacy and safety for treating palpitations.

3. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, is a herbal remedy that has been traditionally used for its calming and anti-inflammatory properties.

When formulated into a topical cream, it may help alleviate symptoms associated with palpitations by reducing inflammation and promoting relaxation of the cardiovascular system. Some studies suggest that the active compounds in hypericum perforatum, such as hyperforin and hypericin, may have mild sedative effects that can help ease the nervous system's response to stress, a common trigger for palpitations. However, it is important to note that while some individuals may find relief with this herbal cream, it should not replace professional medical advice, especially for those with underlying heart conditions.

As with any herbal remedy, it is advisable to consult a healthcare provider before use to ensure safety and effectiveness.

4. Common hawthorn (Crataegus oxyacantha)

Crataegus oxyacantha, commonly known as hawthorn, has been traditionally used in herbal medicine for its potential cardiovascular benefits.

Herbal creams containing Crataegus oxyacantha are often formulated to support heart health and may help alleviate symptoms such as palpitations by improving circulation and reducing stress on the cardiovascular system. These creams typically contain extracts of the plant's berries, which are rich in flavonoids and antioxidants that may enhance cardiac function. While they are not a substitute for medical treatment, some users report a reduction in palpitation frequency when using these creams as part of a holistic approach.

It is important to consult a healthcare professional before using any herbal remedy, especially for individuals with pre-existing heart conditions.

5. Chamomile (Matricaria chamomilla)

Matricaria chamomilla, commonly known as German chamomile, is often incorporated into herbal creams due to its calming and anti-inflammatory properties.

These creams are particularly beneficial for individuals experiencing palpitations, as they can help soothe the nervous system and reduce stress-related heart rhythm disturbances. The essential oils in chamomile, such as bisabolol and chamazulene, have been shown to possess mild sedative effects that may promote relaxation and ease anxiety. When applied topically, these creams can provide localized relief and support overall cardiovascular wellness.

However, individuals with allergies to plants in the daisy family should exercise caution before using chamomile-based products.

6. Panax ginseng (Panax ginseng)

Panax ginseng herbal creams are topical formulations that incorporate the active compounds of Panax ginseng, a traditional herb known for its adaptogenic properties.

These creams are often used to support cardiovascular health and may help alleviate symptoms such as palpitations by promoting relaxation and improving blood circulation. The bioactive components in ginseng, such as ginsenosides, are believed to influence the nervous system and regulate heart rate. While some studies suggest potential benefits, the effectiveness of these creams for palpitations can vary, and they should be used as a complementary therapy under medical guidance.

It is important to consult a healthcare professional before using any herbal product, especially for individuals with pre-existing heart conditions.

7. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chasteberry, is often used in herbal creams to support hormonal balance and may help alleviate symptoms associated with palpitations, which are irregular or rapid heartbeats.

These creams typically contain a combination of Vitex agnus-castus extract and other calming botanicals, such as valerian root or passionflower, to promote relaxation and reduce anxiety-related heart palpitations. While not a substitute for medical treatment, some studies suggest that Vitex agnus-castus may help regulate the menstrual cycle and reduce stress, both of which can contribute to palpitations. However, it is important to consult with a healthcare professional before using herbal creams, especially if you have a pre-existing heart condition or are taking other medications.

The effectiveness of these creams can vary, and they are generally considered safe for most adults when used as directed.

8. Purple foxglove (Digitalis purpurea)

Digitalis purpurea, commonly known as foxglove, has been historically used in herbal medicine for its cardiac properties, and some topical creams derived from this plant have been explored for their potential to alleviate symptoms of palpitations.

These creams are believed to work by supporting heart function and regulating rhythm through the presence of compounds like digoxin, which can influence cardiac muscle contractions. However, it is important to note that while digitalis has therapeutic uses, it is also a potent and potentially toxic substance, requiring careful handling and professional supervision. Despite its traditional use, there is limited scientific evidence supporting the effectiveness of digitalis-based creams for palpitations, and their use is generally not recommended without medical guidance.

As a result, individuals experiencing palpitations should consult a healthcare provider before considering any herbal treatments, including those derived from Digitalis purpurea.

9. Ashwagandha (Withania somnifera)

Withania somnifera, commonly known as ashwagandha, is an adaptogenic herb traditionally used in Ayurvedic medicine for its calming and stress-reducing properties.

When formulated into herbal creams, it may help alleviate symptoms associated with palpitations by reducing anxiety and promoting emotional balance. These creams are often applied topically to the chest or neck, where they can provide a soothing effect and support the body's natural stress response. While there is limited scientific evidence specifically linking ashwagandha creams to the treatment of palpitations, some users report a reduction in heart rate variability and overall cardiac discomfort.

It is important to consult a healthcare professional before using such creams, especially for individuals with pre-existing heart conditions.

10. Ceylon cinnamon (Cinnamomum verum)

Cinnamomum verum, commonly known as true cinnamon, has been traditionally used in herbal remedies for its soothing and anti-inflammatory properties.

When incorporated into herbal creams, it may help alleviate symptoms associated with palpitations by promoting relaxation and improving circulation. The essential oils in cinnamon can have a calming effect on the nervous system, potentially reducing stress-induced heart palpitations. However, while some anecdotal evidence suggests its benefits, more scientific research is needed to confirm its efficacy for this specific use.

As with any herbal remedy, it is advisable to consult a healthcare professional before using cinnamon-based creams for palpitations.