10 Best Herbal Creams For Palpitation
Herbal creams for palpitations are natural topical treatments that aim to soothe the heart and reduce the frequency of irregular heartbeats.
These creams often contain ingredients like lavender, chamomile, and valerian root, which are known for their calming and sedative properties. They work by promoting relaxation and reducing stress, which can be a common trigger for palpitations. While they are generally considered safe, they should not replace medical advice or treatment for underlying heart conditions.
It is important to consult a healthcare professional before using any herbal cream, especially if you have a history of cardiac issues.
Table of Contents
1. Valeriana officinalis
Valeriana officinalis, commonly known as valerian, is a herbal remedy that has been traditionally used to address anxiety and sleep disorders, which can contribute to palpitations.
Valerian root extract is often incorporated into herbal creams designed to promote relaxation and ease nervous system tension, potentially reducing the frequency of palpitations caused by stress or anxiety. These creams typically contain a blend of valerian root, chamomile, and other calming herbs, which work synergistically to soothe the body and calm the heart rate. While not a substitute for medical treatment, valerian-based creams may offer natural relief for individuals experiencing occasional palpitations related to emotional or physiological stress.
It is important to consult a healthcare professional before using such products, especially if palpitations are frequent or accompanied by other symptoms.
2. Glycyrrhiza glabra
Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its anti-inflammatory and soothing properties.
When incorporated into topical creams, glycyrrhiza glabra may help alleviate symptoms associated with palpitations by reducing inflammation in the cardiovascular system and supporting adrenal function. The active compounds in licorice, such as glycyrrhizin, can have a calming effect on the nervous system, potentially helping to ease the stress and anxiety that often accompany palpitations. However, it is important to consult a healthcare professional before using licorice-based creams, especially for individuals with hypertension or those taking medications that interact with licorice.
While some studies suggest potential benefits, more research is needed to fully understand its efficacy and safety in treating palpitations.
3. Vitex agnus-castus
Vitex agnus-castus, commonly known as chasteberry, has been traditionally used in herbal medicine to support hormonal balance and may be incorporated into creams for managing symptoms related to palpitations.
These creams often combine vitex with other calming herbs such as valerian root or lemon balm to enhance their soothing effects on the cardiovascular system. When applied topically, the active compounds in vitex may help reduce anxiety and stress, which are common triggers for palpitations. While not a substitute for medical treatment, these creams can serve as a complementary therapy for individuals seeking natural support for heart-related symptoms.
It is important to consult a healthcare professional before using any herbal remedy, especially if you have pre-existing heart conditions or are taking medications.
4. Panax ginseng
Panax ginseng herbal creams are traditionally used to support cardiovascular health and alleviate symptoms such as palpitations by enhancing circulation and balancing energy levels.
These creams typically contain extracts of Panax ginseng, which is known for its adaptogenic properties that help the body manage stress and reduce heart rate variability. The application of these creams on the chest or neck area is believed to promote relaxation and ease the nervous system's response to stress-induced palpitations. However, individuals with hypertension or heart conditions should consult a healthcare professional before using these products.
While some studies suggest potential benefits, more clinical research is needed to fully understand their efficacy and safety in treating palpitations.
5. Leonurus cardiaca
Leonurus cardiaca, commonly known as heartwort, is a traditional herbal remedy that has been used for its potential cardiovascular benefits.
Herbal creams containing Leonurus cardiaca are believed to support heart health and may help alleviate symptoms such as palpitations by promoting circulation and reducing stress on the cardiovascular system. These creams are often applied topically to the chest or throat area, where they are thought to provide a calming effect on the heart. While some studies suggest that Leonurus cardiaca may have mild sedative properties, more research is needed to fully understand its efficacy for palpitations.
As with any herbal remedy, it is important to consult with a healthcare professional before use, especially for individuals with existing heart conditions.
6. Hypericum perforatum
Hypericum perforatum, commonly known as St. John's wort, is often used in herbal creams to support cardiovascular health and alleviate symptoms associated with palpitations.
These creams typically contain extracts of the plant, which are believed to have anti-inflammatory and antioxidant properties that may help reduce heart-related stress. Some studies suggest that the active compounds in St. John's wort, such as hypericin and hyperforin, may influence neurotransmitter levels and potentially affect heart rhythm. However, it is important to note that while some individuals may find relief from palpitations using these creams, they should not replace professional medical advice or treatment.
Always consult with a healthcare provider before using herbal remedies, especially if you have a pre-existing heart condition or are taking other medications.
7. Salvia officinalis
Salvia officinalis, commonly known as sage, has been traditionally used in herbal medicine for its calming and soothing properties.
Some herbal creams containing salvia officinalis are marketed for their potential to alleviate symptoms such as palpitations by promoting relaxation and reducing stress. These creams often combine sage with other calming herbs like lavender or chamomile to enhance their soothing effects. While there is limited scientific evidence supporting their efficacy for palpitations, some users report a sense of comfort and reduced anxiety when applying these topical treatments.
It is important to consult a healthcare professional before using any herbal remedies, especially if palpitations are persistent or severe.
8. Echinacea purpurea
Echinacea purpurea, commonly known as purple coneflower, is often used in herbal remedies for its potential anti-inflammatory and immune-boosting properties.
While it is traditionally used to support the immune system, some herbal creams containing echinacea purpurea are marketed for their soothing effects on the skin and may be used by individuals experiencing palpitations as part of a holistic approach to wellness. However, it is important to note that there is limited scientific evidence directly linking echinacea to the reduction of palpitations. Individuals experiencing persistent or severe palpitations should consult a healthcare professional rather than relying solely on herbal remedies.
Echinacea-based creams are generally considered safe for topical use but should be used with caution, especially for those with allergies or sensitive skin.
9. Withania somnifera
Withania somnifera, commonly known as ashwagandha, is an adaptogenic herb traditionally used in Ayurvedic medicine for its calming and stress-reducing properties.
While primarily consumed as a supplement, ashwagandha has also been formulated into herbal creams to provide localized relief for conditions such as palpitations, which are often linked to stress and anxiety. These creams may help reduce the physiological effects of stress by supporting the nervous system and promoting relaxation. The active compounds in ashwagandha, such as withanolides, are believed to interact with the body's stress response mechanisms, potentially alleviating symptoms associated with irregular heartbeats.
However, it is important to consult a healthcare professional before using ashwagandha creams, especially for individuals with pre-existing heart conditions or those taking medications.
10. Passiflora incarnata
Passiflora incarnata, commonly known as passionflower, is a herbal remedy that has been traditionally used to promote relaxation and ease anxiety, which can help reduce symptoms of palpitations.
When incorporated into herbal creams, passiflora incarnata may offer localized soothing effects, potentially helping to calm the nervous system and ease the physical manifestations of stress-related palpitations. These creams are typically formulated with carrier oils and other calming herbs, enhancing their ability to provide a comforting, topical application. While not a direct treatment for palpitations, they may support overall cardiovascular health by reducing anxiety and stress, which are common triggers.
As with any herbal product, it is advisable to consult a healthcare professional before use, especially for individuals with existing medical conditions or those taking medications.