13 Best Herbal Teas For Painful Swallowing

Herbal teas for painful swallowing, also known as dysphagia, are a natural remedy that helps alleviate the discomfort and difficulty experienced while swallowing food and liquids.
The benefits of herbal teas in treating this ailment include soothing the throat, reducing inflammation, and promoting relaxation, which can help ease the swallowing process.
Some examples of herbal teas that can be used to treat painful swallowing include slippery elm, marshmallow root, licorice root, ginger, chamomile, and peppermint, which have anti-inflammatory and soothing properties that can help calm the throat and esophagus.
By drinking these teas regularly, individuals can find relief from the pain and discomfort associated with dysphagia and improve their overall swallowing experience.
According to "Journal of alternative and complementary medicine (New York, N.Y.)", teas for painful swallowing, specifically Throat Coat herbal tea, have been shown to be significantly superior to a placebo in providing rapid and temporary relief of sore throat pain in patients with pharyngitis.
Below there's a list of the 13 best herbal teas for painful swallowing.
- 1. Glycyrrhiza glabra teas
- 2. Zingiber officinale teas
- 3. Echinacea purpurea teas
- 4. Cinchona officinalis teas
- 5. Ginkgo biloba teas
- 6. Curcuma longa teas
- 7. Sambucus nigra teas
- 8. Lavandula angustifolia teas
- 9. Foeniculum vulgare teas
- 10. Rosmarinus officinalis teas
- 11. Aloe barbadensis teas
- 12. Valeriana officinalis teas
- 13. Althaea officinalis teas
FREE
The Ultimate Herb Drying Checklist
How to easily dry herbs, that don't grow mold, and keep their medicinal power for 1+ year.
Enter your best email below to receive your free checklist.

1. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat the painful swallowing ailment known as dysphagia, particularly in cases of esophageal spasms and inflammation.
The anti-inflammatory and soothing properties of this herbal preparation help to calm the esophagus, reducing discomfort and pain associated with swallowing.
The bioactive constituents, including glycyrrhizin and flavonoids, in Glycyrrhiza glabra teas have been found to exhibit anti-inflammatory and antioxidant activities, which contribute to their therapeutic effects.
The benefits of using Glycyrrhiza glabra teas to treat dysphagia include reduced pain and discomfort, improved swallowing ability, and enhanced overall digestive health.
Related Study
According to "Journal of the Medical Association of Thailand = Chotmaihet thangphaet", Glycyrrhiza glabra teas may be beneficial for painful swallowing due to their antimicrobial properties, which inhibited bacteria such as Streptococcus pyogenes, a common cause of acute pharyngitis.
Glycyrrhiza Glabra Tea on Amazon
Stash Tea Licorice Spice Herbal Tea, 6 Boxes With 20 Tea Bags Each (120 Tea Bags Total)
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
2. Zingiber officinale teas

Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat the painful swallowing ailment known as dysphagia.
The anti-inflammatory properties of ginger tea, particularly the bioactive constituents gingerols and shogaols, help to reduce inflammation and alleviate pain associated with dysphagia.
The warming and soothing effects of ginger tea also aid in relaxing the muscles involved in swallowing, thereby making it easier to swallow and relieving discomfort.
Regular consumption of ginger tea has been shown to provide significant relief from dysphagia, making it a popular natural remedy for this condition.
Related Study
According to "Journal of alternative and complementary medicine (New York, N.Y.)", Zingiber officinale teas, which are a key component of Throat Coat, significantly reduced the intensity of throat pain when swallowing in patients with acute pharyngitis.
Zingiber Officinale Tea on Amazon
FGO Organic Ginger Tea, 100 Count, Eco-Conscious Tea Bags, Caffeine Free, Packaging May Vary (Pack of 1)
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
3. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat the painful swallowing ailment known as esophagitis, which is often caused by inflammation and irritation of the esophagus.
The anti-inflammatory and antioxidant properties of this herbal preparation help to soothe and calm the esophagus, reducing pain and discomfort.
The bioactive constituents of Echinacea purpurea, including alkylamides, glycoproteins, and polyphenols, have been shown to exhibit immunomodulatory and anti-inflammatory effects, which help to reduce inflammation and promote healing in the esophagus.
By consuming Echinacea purpurea teas, individuals can experience relief from esophagitis symptoms, including pain and difficulty swallowing, and promote overall digestive health.
Related Study
According to "Molecular nutrition & food research", Echinacea purpurea teas for painful swallowing do not appear to be a risk to consumers, with only a low estimated risk of 1 in 100,000, based on the available data.
Echinacea Purpurea Tea on Amazon
Traditional Medicinals Organic Echinacea Plus with Spearmint Herbal Tea, Promotes Immune Function, (Pack of 2) - 32 Tea Bags Total
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
4. Cinchona officinalis teas

Cinchona officinalis teas have been traditionally used to treat the painful swallowing ailment known as glossodynia, which is often characterized by pain or difficulty swallowing.
The anti-inflammatory and analgesic properties of this herbal preparation help to reduce pain and inflammation in the throat and mouth, thereby alleviating the symptoms of glossodynia.
The bioactive constituents of Cinchona officinalis, including alkaloids such as quinine and cinchonine, have been shown to possess anti-inflammatory and pain-relieving properties that help to treat this ailment.
Regular consumption of Cinchona officinalis teas has been found to provide relief from glossodynia symptoms and promote overall oral health.
Cinchona Officinalis Tea on Amazon
Red Rose Sweet Temptations Dessert Tea Blueberry Muffin, Zero Carbs, Zero Sugar Bursting with Flavor Caffeine-Free Delicious Beverage Herbal Tea, 18 Count Pack of 6 Fruit Naturally Flavored Herbal Tea
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
5. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat the painful swallowing ailment known as dysphagia.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and protect tissues in the esophagus, making swallowing easier and less painful.
The bioactive constituents of Ginkgo biloba, including flavonoids and terpenoids, have been shown to improve blood flow and reduce oxidative stress, which can contribute to the development of dysphagia.
The benefits of using Ginkgo biloba teas to treat dysphagia include improved swallowing function, reduced pain, and enhanced overall quality of life.
Ginkgo Biloba Tea on Amazon
FullChea - Ginkgo Biloba Tea Bags, 36 Teabags - Premium Dried Ginkgo Biloba Leaves - Non-GMO - Caffeine-free - Support Memory & Focus
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
6. Curcuma longa teas

Curcuma longa teas, a traditional herbal preparation, have been used to treat the painful swallowing ailment known as dysphagia.
The anti-inflammatory and antioxidant properties of Curcuma longa teas help to reduce inflammation and oxidative stress in the esophagus, thereby alleviating the pain associated with dysphagia.
The bioactive constituents of Curcuma longa teas, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to inhibit the production of pro-inflammatory cytokines and enzymes that contribute to tissue damage and pain.
By reducing inflammation and promoting healing, Curcuma longa teas have been found to be beneficial in treating dysphagia and improving the quality of life for individuals suffering from this condition.
Related Study
According to the provided scientific study, Curcuma longa teas for painful swallowing may be beneficial due to the presence of curcumin, a phytochemical in Curcuma longa that has the potential to alleviate pain and discomfort.
Curcuma Longa Tea on Amazon
FGO Organic Turmeric Ginger Tea, Eco-Conscious Tea Bags, 100 Count, Packaging May Vary (Pack of 1)
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
7. Sambucus nigra teas

Sambucus nigra teas, also known as elderberry teas, have been traditionally used to treat the painful swallowing ailment known as pharyngitis.
The anti-inflammatory and antiseptic properties of these teas help to soothe and protect the mucous membranes in the throat, reducing pain and discomfort.
The bioactive constituents responsible for these effects include flavonoids, phenolic acids, and anthocyanins, which have been shown to exhibit antimicrobial and antioxidant activities.
Regular consumption of Sambucus nigra teas has been found to provide relief from pharyngitis symptoms, promoting a speedy recovery and reducing the risk of complications.
Sambucus Nigra Tea on Amazon
FGO Organic Elderberry Tea, 100 Count, Eco-Conscious Herbal Tea Bags, Resealabel Bag, Caffeine Free, Packaging May Vary (Pack of 1)
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
8. Lavandula angustifolia teas

Lavandula angustifolia teas, also known as English lavender tea, have been traditionally used to treat the painful swallowing ailment known as dysphagia.
This herbal preparation helps to treat dysphagia by reducing inflammation and relaxing the muscles in the throat, making it easier to swallow.
The bioactive constituents of Lavandula angustifolia tea, including linalool and linalyl acetate, have been found to exhibit anti-inflammatory and antispasmodic properties, which help to soothe and calm the throat.
The benefits of Lavandula angustifolia tea in treating dysphagia include improved swallowing function, reduced pain and discomfort, and enhanced overall quality of life.
Lavandula Angustifolia Tea on Amazon
FGO Organic Dried Lavender Flowers, Extra Grade Dried Buds, Imported From France for Culinary or Sachet Bags, 4oz, Packaging May Vary (Pack of 1)
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
9. Foeniculum vulgare teas

Foeniculum vulgare teas have been traditionally used to treat the painful swallowing ailment known as dysphagia, particularly in cases caused by esophageal spasms or inflammation.
The carminative and antispasmodic properties of this herbal preparation help to soothe the muscles in the throat and esophagus, reducing discomfort and pain associated with swallowing.
The bioactive constituents of Foeniculum vulgare, including anethole, limonene, and flavonoids, contribute to its therapeutic effects by relaxing the muscles and reducing inflammation, making it easier to swallow food and liquids.
The benefits of Foeniculum vulgare teas in treating dysphagia include improved swallowing function, reduced pain and discomfort, and enhanced quality of life for individuals affected by this condition.
Related Study
According to "Oxidative medicine and cellular longevity", Foeniculum vulgare teas have been identified as one of the medicinal plants with antispasmodic activities that may provide relief for painful swallowing.
Foeniculum Vulgare Tea on Amazon
HANDPICK, Fennel Tea Bags (100 Herbal Tea Bags) Caffeine Free, Gluten Free & Non GMO | Round Eco Conscious Teabags | Smooth & Sweet
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
10. Rosmarinus officinalis teas

Rosmarinus officinalis teas, also known as rosemary tea, have been traditionally used to treat the painful swallowing ailment known as dysphagia.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and irritation in the throat, making it easier to swallow.
Bioactive constituents such as carnosic acid and rosmarinic acid, found in rosemary tea, have been shown to exhibit anti-inflammatory and antioxidant activities, which contribute to its therapeutic effects in treating dysphagia.
By reducing inflammation and promoting healing, rosemary tea helps to alleviate the painful and uncomfortable symptoms associated with dysphagia, providing relief and improving the quality of life for those affected.
Related Study
According to the scientific study, Rosmarinus officinalis teas for painful swallowing have potential to alleviate pain and discomfort, due to the presence of phytochemicals such as flavonoids and phenolics in the plant.
Rosmarinus Officinalis Tea on Amazon
FullChea - Rosemary Tea Bags, 36 Teabags, 1.5g/bag - Premium Dried Rosemary Leaves - Cultivated From Egypt - Non-GMO - Caffeine-free - Distinct Flavor & Support Digestion
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
11. Aloe barbadensis teas

Aloe barbadensis teas are a natural herbal preparation that has been traditionally used to treat the painful swallowing ailment known as esophagitis.
The anti-inflammatory and soothing properties of Aloe barbadensis teas help to calm the irritated esophageal lining, reducing discomfort and pain associated with swallowing.
The bioactive constituents of Aloe barbadensis teas, including aloin, aloe-emodin, and acemannan, have been shown to possess anti-inflammatory and antioxidant properties that aid in the healing process and reduce inflammation in the esophagus.
Regular consumption of Aloe barbadensis teas has been found to provide relief from esophagitis symptoms, promote healing, and restore normal swallowing function.
Related Study
According to "Journal of alternative and complementary medicine (New York, N.Y)", Aloe barbadensis teas for painful swallowing, specifically Throat Coat, were found to significantly reduce the intensity of throat pain when swallowing and provided a rapid, temporary relief of sore throat pain in patients with pharyngitis, with a statistically significant improvement in sum of pain intensity differences (SPID) of -43.8 +/- 11.9 compared to -16.5 +/- 13.9 in the placebo group.
Aloe Barbadensis Tea on Amazon
FGO Organic Spearmint Leaf Tea, 100 Count, Eco-Conscious Tea Bags, Caffeine Free, Resealable Bag, Packaging May Vary (Pack of 1)
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
12. Valeriana officinalis teas

Valeriana officinalis teas have been traditionally used to treat the painful swallowing ailment known as esophagitis, which is characterized by inflammation and pain in the esophagus.
The antispasmodic and anti-inflammatory properties of this herbal preparation help to treat this ailment by reducing muscle spasms and inflammation in the esophagus, thereby alleviating pain and discomfort.
The bioactive constituents of Valeriana officinalis, including valerenic acid, isovaleric acid, and valepotriates, contribute to its therapeutic effects by inhibiting the release of pain-causing neurotransmitters and reducing inflammation.
The benefits of Valeriana officinalis teas in treating esophagitis include reduced pain and discomfort, improved digestion, and a decrease in the frequency and severity of episodes, making it a valuable natural remedy for managing this condition.
Related Study
According to "Journal of alternative and complementary medicine (New York, N.Y)", Valeriana officinalis teas, which are a component of Throat Coat, significantly reduced the intensity of throat pain when swallowing and provided a rapid, temporary relief of sore throat pain in patients with pharyngitis.
Valeriana Officinalis Tea on Amazon
Traditional Medicinals Organic Nighty Night Valerian Relaxation Tea, 16 Tea Bags (Pack of 3)
Disclaimer: We earn a commission if you click this link and make a purchase at no additional cost to you.
13. Althaea officinalis teas

Althaea officinalis teas have been used for centuries to treat the painful swallowing ailment known as pharyngitis or sore throat.
This herbal preparation's demulcent and soothing properties help to treat the ailment by forming a protective barrier on the mucous membranes, reducing inflammation and discomfort.
The bioactive constituents of Althaea officinalis teas, including mucilages such as galactomannans and rhamnogalacturonans, help to treat the ailment by reducing irritation, promoting healing, and alleviating pain.
The benefits of using Althaea officinalis teas to treat pharyngitis include reduced inflammation, faster recovery, and relief from pain and discomfort.
Related Study
According to "BioMed research international", Althaea officinalis teas for painful swallowing may be beneficial due to the flavonoid fraction of Althaea officinalis exhibiting antimicrobial activity against certain bacteria isolated from sore throat patients.