9 Best Herbal Essential Oils For Overeating
Herbal essential oils for Overeating are plant-based extracts used to support digestive health and manage excessive eating behaviors.
These oils can benefit individuals struggling with overeating by promoting relaxation, reducing stress, and improving appetite regulation.
Certain herbal essential oils, such as peppermint oil, which aids digestion and reduces nausea, and bergamot oil, which helps to reduce anxiety and stress, have been found to be particularly effective.
Additionally, other oils like ginger oil, which soothes the stomach and reduces inflammation, and fennel oil, which helps to calm the digestive system, can also be beneficial in managing overeating behaviors.
According to "EXCLI journal", essential oils from chamomile, particularly those containing compounds like apigenin and luteolin, may help prevent obesity and related metabolic disorders by modulating signaling pathways involving AMP-activated protein kinase, NF-κB, Nrf2, and PPARγ transcription factors.
Below there's a list of the 9 best herbal essential oils for overeating.
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