7 Best Herbal Creams For Overeating
Herbal creams for overeating are topical preparations made from plant extracts that aim to reduce cravings and promote a sense of fullness.
The benefits of using herbal creams to treat overeating include reducing stress and anxiety, which are often triggers for overeating, as well as providing a natural and non-invasive approach to managing weight.
Examples of herbal creams used to treat overeating include peppermint oil, which has a calming effect on the digestive system, and ginger oil, which can help to reduce inflammation and improve digestion.
Additionally, creams containing extracts from plants such as chamomile, lavender, and passionflower may also be used to calm the nervous system and reduce emotional eating, while creams containing green tea extract can help to boost metabolism and promote weight loss.
According to the study, creams for overeating using a standardized blend of extracts from medicinal plants such as Morus alba, Yerba mate, and Magnolia officinalis, designated as UP601, could potentially aid in appetite suppression, maintaining healthy body weight, and metabolism management, making them a natural alternative for managing overeating.
Below there's a list of the 7 best herbal creams for overeating.
- 1. Curcuma longa creams
- 2. Zingiber officinale creams
- 3. Lavandula angustifolia creams
- 4. Ginkgo biloba creams
- 5. Valeriana officinalis creams
- 6. Glycyrrhiza glabra creams
- 7. Silybum marianum creams
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1. Curcuma longa creams
Curcuma longa creams have been increasingly used to treat overeating ailments due to their potential anti-inflammatory and antioxidant properties.
These creams contain bioactive constituents such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin, which have been shown to modulate gut-brain axis and regulate appetite hormones, helping to curb overeating.
By reducing inflammation and oxidative stress in the gut, Curcuma longa creams may also aid in improving digestion and reducing symptoms of overeating, such as bloating and discomfort.
The benefits of using Curcuma longa creams for overeating include reduced food cravings, improved appetite regulation, and enhanced overall gut health, making it a promising natural remedy for those struggling with overeating.
Related Study
According to "Phytomedicine: international journal of phytotherapy and phytopharmacology", Curcuma longa creams for overeating may be beneficial in managing hypertriglyceridemia, a condition associated with high amounts of triglyceride in the blood, which can lead to complications over time.
2. Zingiber officinale creams
Zingiber officinale creams have been traditionally used to treat the overeating ailment due to their digestive properties and ability to regulate appetite.
This herbal preparation contains bioactive constituents such as gingerols and shogaols, which have anti-inflammatory properties that help to soothe the digestive system and reduce nausea.
By promoting digestion and reducing inflammation, Zingiber officinale creams help to alleviate symptoms of overeating, including bloating, indigestion, and discomfort.
The benefits of using Zingiber officinale creams to treat overeating include improved digestion, reduced symptoms, and a sense of satiety that can help to prevent overeating.
3. Lavandula angustifolia creams
Lavandula angustifolia creams have been traditionally used to treat the overeating ailment, known as hyperphagia, due to their soothing and calming properties.
The herbal preparation helps to treat this ailment by reducing stress and anxiety, which can trigger overeating behaviors.
The bioactive constituents of Lavandula angustifolia creams, including linalool and linalyl acetate, have been shown to have anxiolytic and sedative effects, which can help to regulate appetite and reduce food intake.
The benefits of using Lavandula angustifolia creams to treat hyperphagia include reduced stress levels, improved mood, and a decrease in food cravings, making it a potential natural remedy for managing overeating behaviors.
4. Ginkgo biloba creams
Ginkgo biloba creams have been gaining attention as a potential natural remedy to help manage overeating.
The flavonoids and terpenoids present in Ginkgo biloba, such as quercetin and bilobalide, are believed to contribute to its therapeutic effects.
These bioactive constituents may help to regulate appetite and improve mood, which can in turn aid in reducing overeating.
Regular use of Ginkgo biloba creams may provide benefits such as improved cognitive function, reduced inflammation, and enhanced overall well-being, making it a promising herbal preparation to support individuals struggling with overeating.
5. Valeriana officinalis creams
Valeriana officinalis creams are herbal preparations that have been traditionally used to treat overeating ailments, such as excessive appetite and weight gain.
The relaxing and calming properties of these creams help to soothe the nervous system and reduce stress, which can contribute to overeating behaviors.
The bioactive constituents of Valeriana officinalis, including valerenic acid, valeranone, and valepotriates, have been shown to have a sedative effect on the nervous system, which can help to regulate appetite and reduce cravings for food.
By using Valeriana officinalis creams, individuals may experience benefits such as reduced anxiety and stress, improved sleep quality, and a decrease in overeating episodes.
6. Glycyrrhiza glabra creams
Glycyrrhiza glabra creams have been traditionally used to treat the overeating ailment, also known as hyperphagia, due to their soothing and appetite-suppressing properties.
The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin and flavonoids, help to modulate the gut-brain axis and reduce cravings for food, making it an effective herbal preparation for treating overeating.
By reducing inflammation and modulating the gut microbiome, Glycyrrhiza glabra creams help to alleviate symptoms of overeating, such as bloating and digestive discomfort.
The benefits of using Glycyrrhiza glabra creams to treat overeating include improved appetite regulation, reduced food cravings, and enhanced overall digestive health.
7. Silybum marianum creams
Silybum marianum creams, also known as milk thistle creams, have been traditionally used to treat the overeating ailment known as indigestion and bloating.
The anti-inflammatory and antioxidant properties of these creams help to treat this ailment by soothing the digestive tract and reducing inflammation.
The bioactive constituents, including silymarin and flavonoids, in these creams help to treat this ailment by protecting the liver and promoting the elimination of toxins.
The benefits of using Silybum marianum creams to treat this ailment include reduced discomfort, improved digestion, and enhanced overall well-being.