7 Best Herbal Teas For Overactive Bladder

Herbal teas for overactive bladder are a type of natural remedy that uses plant-based ingredients to help manage and alleviate symptoms of an overactive bladder.

These herbal teas have been found to provide several benefits, including reducing bladder muscle contractions, improving urinary continence, and promoting relaxation, making them a popular choice for those seeking a non-pharmacological treatment option.

Some examples of herbal teas that have been used to treat overactive bladder include uva ursi, which has been shown to reduce bacterial infections in the urinary tract, chamomile, which has anti-inflammatory properties that can help soothe the bladder, and saw palmetto, which may help reduce bladder muscle contractions by blocking the action of hormones that can stimulate the bladder.

Additionally, other herbal teas such as marshmallow root, horsetail, and corn silk have also been used to help treat overactive bladder due to their anti-inflammatory and soothing properties.

Below there's a list of the 7 best herbal teas for overactive bladder.

• 1. Lavandula angustifolia teas
• 2. Valeriana officinalis teas
• 3. Glycyrrhiza glabra teas
• 4. Melissa officinalis teas
• 5. Zingiber officinale teas
• 6. Hypericum perforatum teas
• 7. Ginkgo biloba teas

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1. Lavandula angustifolia teas

Lavandula angustifolia teas, also known as lavender tea, have been traditionally used to treat the symptoms of overactive bladder due to its calming and relaxing properties.

This herbal preparation helps to treat the ailment by reducing muscle spasms and promoting muscle relaxation, thereby reducing the frequency of urination and improving bladder control.

The bioactive constituents of lavender tea, including linalool and linalyl acetate, have been found to possess antispasmodic and anxiolytic properties that contribute to its therapeutic effects.

Regular consumption of Lavandula angustifolia teas may help to alleviate the symptoms of overactive bladder, providing relief and improving the quality of life for those affected by this condition.

2. Valeriana officinalis teas

Valeriana officinalis teas have been traditionally used to treat overactive bladder ailment due to their calming and relaxing properties, which help to reduce muscle spasms and alleviate symptoms.

The herbal preparation contains bioactive constituents such as valerenic acid, isovaltrate, and valeranone, which have a sedative effect on the nervous system and help to regulate bladder function.

By promoting relaxation and reducing muscle spasms, Valeriana officinalis teas can help to alleviate symptoms of overactive bladder, including urgency, frequency, and incontinence.

The benefits of using Valeriana officinalis teas to treat overactive bladder include improved bladder control, reduced symptoms, and enhanced overall quality of life.

3. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, also known as licorice root tea, have been traditionally used to treat overactive bladder (OAB) due to its soothing and anti-inflammatory properties.

This herbal preparation helps to treat OAB by relaxing the bladder muscles, reducing inflammation, and promoting urinary retention.

The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin, flavonoids, and saponins, contribute to its therapeutic effects by inhibiting the contractions of the bladder muscles and reducing oxidative stress.

The benefits of using Glycyrrhiza glabra teas to treat OAB include improved urinary control, reduced symptoms of urgency and frequency, and a decreased risk of urinary tract infections.

4. Melissa officinalis teas

Melissa officinalis teas have been traditionally used to treat overactive bladder (OAB) due to its calming and soothing properties, which help to relax the bladder muscles and reduce urinary frequency.

The bioactive constituents of Melissa officinalis, including luteolin, apigenin, and rosmarinic acid, have been found to possess anti-inflammatory and antispasmodic properties, which help to alleviate symptoms of OAB.

By reducing inflammation and spasms in the bladder muscles, Melissa officinalis teas can help to improve bladder control and reduce the sensation of urgency.

The benefits of using Melissa officinalis teas to treat OAB include reduced symptoms, improved quality of life, and a natural alternative to pharmaceutical treatments.

5. Zingiber officinale teas

Zingiber officinale teas, derived from the rhizome of the ginger plant, have been traditionally used to treat the overactive bladder ailment due to their anti-inflammatory, antispasmodic, and antioxidant properties.

The bioactive constituents of this herbal preparation, including gingerols and shogaols, help to relax the smooth muscle of the bladder and reduce inflammation, thereby alleviating symptoms of overactive bladder.

By reducing inflammation and relaxing the smooth muscle, Zingiber officinale teas help to improve bladder control and reduce urinary frequency and urgency.

The benefits of this herbal preparation include improved quality of life, reduced symptoms, and a natural alternative to conventional medications for managing overactive bladder.

6. Hypericum perforatum teas

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat overactive bladder (OAB) due to their antispasmodic and antimuscarinic properties, which help to relax the muscles in the bladder and reduce involuntary contractions.

The bioactive constituents, including hyperforin and hypericin, possess flavonoid and phenolic acid compounds that help to alleviate OAB symptoms by modulating the neurotransmitter acetylcholine and reducing inflammation in the bladder.

This herbal preparation helps to treat OAB by increasing bladder capacity, reducing frequency of urination, and alleviating urgency and incontinence.

The benefits of using Hypericum perforatum teas for OAB treatment include natural and non-invasive relief, reduced side effects compared to pharmaceutical medications, and the potential to improve overall urinary health and well-being.

7. Ginkgo biloba teas

Ginkgo biloba teas have been studied as a potential natural remedy for treating overactive bladder due to their ability to relax the muscles in the urinary tract.

The flavonoids and terpenoids present in Ginkgo biloba teas, such as quercetin and bilobalide, have been shown to have anti-inflammatory and antioxidant properties that help to soothe and calm the bladder muscles, reducing the frequency of urination.

By promoting a healthy balance of neurotransmitters and relaxing the smooth muscle in the bladder, Ginkgo biloba teas may help to alleviate symptoms of overactive bladder, including urgency and incontinence.

The benefits of using Ginkgo biloba teas to treat overactive bladder include reduced symptoms, improved quality of life, and a natural alternative to pharmaceutical treatments.