10 Best Herbal Teas For Oily Hair
Herbal teas can be a natural and effective way to care for oily hair, as they are free from harsh chemicals that can strip the scalp of its natural oils.
Common herbs like nettle, chamomile, and green tea are often used in herbal teas for their ability to balance oil production and soothe the scalp. These teas can be brewed and applied as a rinse after shampooing to help reduce excess sebum without over-drying the hair. Regular use of herbal teas can also promote a healthier scalp environment and reduce dandruff.
Overall, incorporating herbal teas into a hair care routine offers a gentle yet powerful alternative for managing oily hair.
FREE Herb Drying Checklist
How to make sure every batch retains maximum flavor, color, and aroma without the risk of mold or over-drying. Eliminate guesswork and trial-and-error, making herb drying faster, easier, and more efficient every time.
Table of Contents
1. Urtica dioica
Urtica dioica, commonly known as stinging nettle, is a powerful herbal ingredient that has been traditionally used for its numerous health benefits, including its potential to improve hair health.
When used in herbal teas, stinging nettle can help regulate sebum production, making it particularly beneficial for individuals with oily hair. The tea is rich in vitamins, minerals, and antioxidants that can strengthen hair follicles and promote a healthier scalp environment. Regular consumption of stinging nettle tea may help reduce excess oiliness and prevent common scalp issues like dandruff.
However, it is important to consult with a healthcare professional before incorporating this herbal remedy into your routine, especially if you have any existing medical conditions or are taking medications.
2. Camellia sinensis
Camellia sinensis, the plant from which green and black teas are derived, is increasingly being used in herbal teas for its potential benefits for oily hair.
These teas are believed to help regulate sebum production, which can reduce excess oiliness on the scalp. The antioxidants and polyphenols found in Camellia sinensis may also help soothe inflammation and promote a healthier scalp environment. When used as a rinse or incorporated into hair care routines, these herbal teas can offer a natural alternative to commercial shampoos.
However, it is important to use them in moderation and consult with a dermatologist if persistent scalp issues persist.
3. Rosmarinus officinalis
Rosmarinus officinalis, commonly known as rosemary, is a popular herb used in herbal teas that are beneficial for oily hair due to its natural antifungal and antimicrobial properties.
These properties help to reduce excess sebum production, which is a common cause of oily hair and scalp issues. Rosemary tea can be used as a rinse after shampooing to balance oil production and promote a healthier scalp environment. Its invigorating scent also provides a refreshing and uplifting effect during hair care routines.
Regular use of rosemary herbal tea can improve circulation to the scalp, encouraging stronger, healthier hair growth while managing oiliness effectively.
4. Hypericum perforatum
Hypericum perforatum, commonly known as St. John's Wort, is a herbal plant often used in teas for its potential benefits for oily hair.
When brewed into a tea, it is believed to help balance sebum production, reducing excess oiliness on the scalp and promoting healthier hair growth. The tea's anti-inflammatory and antimicrobial properties may also help soothe scalp irritation and prevent dandruff. To use it for oily hair, the tea can be applied as a rinse after shampooing or used as a weekly scalp treatment.
However, it is important to note that St. John's Wort can interact with certain medications, so consulting a healthcare professional before use is advisable.
5. Equisetum arvense
Equisetum arvense, commonly known as field horsetail, is a herbal plant that has been traditionally used for its high silica content, which is believed to strengthen hair and scalp health.
When used in herbal teas for oily hair, it helps to balance sebum production and reduce excess oiliness without stripping the scalp of its natural moisture. The tea is often prepared by steeping dried horsetail in hot water, and it can be used as a rinse or consumed internally to support overall hair vitality. Its astringent properties make it particularly beneficial for those with oily scalp conditions, promoting a cleaner, healthier scalp environment.
However, it is important to use it in moderation and consult a healthcare provider before incorporating it into a regular hair care routine.
6. Lavandula angustifolia
Lavandula angustifolia, commonly known as English lavender, is often used in herbal teas for its calming and soothing properties.
When brewed into a tea, it can be applied to the scalp to help balance oil production and reduce excess sebum in oily hair. The essential oils in lavender possess antiseptic and anti-inflammatory qualities that may help soothe scalp irritation and promote a healthy environment for hair growth. Regular use of lavender tea as a scalp rinse or leave-in treatment can help manage oily hair without stripping natural moisture.
However, it is advisable to patch test before incorporating it into a regular hair care routine to avoid any potential allergic reactions.
7. Aloe barbadensis
Aloe barbadensis, commonly known as aloe vera, is a popular herbal ingredient used in teas designed to benefit oily hair.
These teas are believed to help regulate sebum production, reducing excess oiliness at the scalp and promoting a healthier hair environment. The soothing properties of aloe vera can calm inflammation and soothe an irritated scalp, making it ideal for those with sensitive or oily hair types. When used as part of a hair care routine, aloe barbadensis herbal teas may help improve hair texture and reduce dandruff.
Regular use of these teas can contribute to a more balanced scalp and overall healthier hair growth.
8. Salvia officinalis
Salvia officinalis, commonly known as sage, is a versatile herb that has been traditionally used in herbal teas for its potential benefits for oily hair.
When brewed into a tea, sage is believed to help balance sebum production, reducing excess oiliness on the scalp and promoting healthier hair growth. Its natural antimicrobial and anti-inflammatory properties may also help combat scalp infections and irritation that often accompany oily hair. To use sage for oily hair, the tea can be applied as a rinse after washing the hair, or used as a weekly scalp treatment.
While more research is needed, many users report improved scalp health and reduced oiliness when incorporating sage into their hair care routine.
9. Melaleuca alternifolia
Melaleuca alternifolia, commonly known as tea tree oil, is often used in herbal teas for its potent antimicrobial and anti-inflammatory properties.
When brewed into a herbal tea, it can help balance scalp health by reducing excess oil production and preventing bacterial or fungal infections. This natural remedy is particularly beneficial for individuals with oily hair, as it can soothe an overactive sebaceous glands without stripping the hair of its natural oils. The tea's refreshing scent also provides a calming effect, making it a pleasant addition to a hair care routine.
However, it is important to dilute the oil properly before use, as undiluted tea tree oil can be too strong for the scalp.
10. Cymbopogon citratus
Cymbopogon citratus, commonly known as lemon grass, is a popular herbal ingredient used in teas to promote healthy hair, especially for those with oily hair.
This herb is valued for its natural antibacterial and antifungal properties, which help to reduce scalp infections and excess oil production. Lemon grass tea can help balance sebum levels, preventing the scalp from becoming overly oily or dry. When used regularly as a scalp rinse or shampoo, it can improve overall scalp health and reduce dandruff.
Its refreshing scent also makes it a pleasant addition to hair care routines, offering both therapeutic and aromatic benefits.