10 Best Herbal Teas For Oily Face

Herbal teas can be an effective natural remedy for managing oily skin, as they contain ingredients that help regulate sebum production and reduce excess oiliness.

Teas such as green tea, chamomile, and nettle are particularly beneficial due to their anti-inflammatory and astringent properties. These teas can be used as a facial rinse or applied directly to the skin to help cleanse pores and soothe irritation. Regular use of herbal teas can also help balance the skin's pH and improve overall skin texture.

For best results, it is recommended to use fresh brewed tea and avoid adding sugar or other additives that may clog pores.

1. Camellia (Camellia sinensis)

Camellia sinensis, the plant from which green and black teas are derived, is widely used in herbal teas for its numerous skin benefits, particularly for those with oily skin.

These teas are rich in antioxidants, polyphenols, and catechins, which help reduce excess sebum production and prevent acne breakouts. Regular consumption of Camellia sinensis herbal teas can improve skin texture and reduce inflammation, making them a natural remedy for oily skin concerns. The anti-inflammatory properties of these teas also help calm redness and irritation associated with oily skin conditions.

Overall, incorporating Camellia sinensis herbal teas into a skincare routine can support a balanced, healthy complexion.

2. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, is a popular herb used in herbal teas that can benefit individuals with oily skin.

Sage tea is believed to help regulate sebum production, which can reduce excess oiliness on the face. Its anti-inflammatory and antimicrobial properties may help prevent breakouts and soothe irritated skin. When consumed as a tea, sage can support internal health, which in turn may improve the condition of the skin from within.

However, it is important to consult a healthcare professional before using sage tea, especially if you have any underlying health conditions or are pregnant.

3. Chamomile (Matricaria chamomilla)

Matricaria chamomilla, commonly known as chamomile, is a popular herbal tea often used for its soothing and anti-inflammatory properties.

When used as a face treatment, chamomile tea can help reduce excess oil production and calm irritated skin due to its natural antibacterial and antiseptic components. The tea contains compounds like bisabolol and chamazulene, which have been shown to regulate sebum production and prevent breakouts. Applying cooled chamomile tea to the face with a cotton pad can provide a gentle cleansing effect without stripping the skin of its natural moisture.

Regular use of chamomile herbal tea can promote a clearer, more balanced complexion, making it a beneficial addition to a skincare routine for those with oily skin.

4. German chamomile (Chamomilla recutita)

Chamomilla recutita, commonly known as German chamomile, is a popular herbal tea used for its soothing and anti-inflammatory properties, making it an excellent choice for oily skin.

This tea contains compounds like bisabolol and chamazulene, which help reduce excess sebum production and calm skin irritation. Regular use of chamomile tea can help balance oiliness and prevent breakouts by regulating the skin’s natural moisture levels. It is often recommended as a natural alternative to commercial face treatments due to its gentle and calming effects.

To use, simply steep a chamomile tea bag in warm water and apply it to the face as a toner or compress for best results.

5. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, is a herbal plant that has been traditionally used for its potential skin benefits.

When brewed into a tea, it may help regulate sebum production, making it a beneficial option for individuals with oily skin. The tea is believed to have mild anti-inflammatory and antioxidant properties that can soothe and balance the skin’s natural oils. However, it is important to consult a healthcare provider before using St. John's Wort, as it may interact with certain medications.

Overall, hypericum perforatum herbal tea can be a natural remedy to support skin health for those with an oily complexion.

6. English lavender (Lavandula angustifolia)

Lavandula angustifolia, commonly known as English lavender, is a popular herb used in herbal teas for its calming and soothing properties.

When consumed as a tea, it can help reduce stress and promote relaxation, which in turn may indirectly benefit skin health by minimizing stress-related breakouts. The anti-inflammatory and antiseptic properties of lavender make it beneficial for oily skin, as it can help regulate sebum production and reduce excess oiliness. Additionally, lavender tea is known to have a mild astringent effect, which can help tighten pores and improve overall skin texture.

Regular consumption of lavender herbal tea may contribute to a clearer, more balanced complexion, making it a natural and soothing option for those with oily skin concerns.

7. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, is a popular herbal ingredient used in teas that are beneficial for oily skin.

These teas are formulated to help balance oil production and reduce excess sebum on the face. Aloe vera contains anti-inflammatory and soothing properties that can calm redness and irritation often associated with oily skin. Regular consumption of aloe barbadensis herbal tea may improve skin texture and promote a clearer complexion.

It is recommended to drink this tea consistently as part of a holistic skincare routine for optimal results.

8. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, is a powerful herb that has been used for centuries in traditional medicine for its numerous health benefits.

When brewed into a herbal tea, it can help soothe and balance oily skin due to its high content of antioxidants, vitamins, and minerals. The tea works by reducing excess sebum production and calming inflammation, which are common causes of oily and acne-prone skin. It also has mild astringent properties that can help tighten pores and improve overall skin texture.

Regular consumption of urtica dioica tea may support long-term skin health and contribute to a clearer, more balanced complexion.

9. Dog rose (Rosa canina)

Rosa canina, also known as rosehip, is a popular herbal tea known for its rich content of vitamins, particularly vitamin C, which supports skin health.

When used as a facial tea, it can help reduce excess oil production and balance the skin's natural sebum levels. The anti-inflammatory properties of rosehip tea may also help soothe irritated skin and reduce the appearance of acne. Regular use of this tea can promote a clearer, more radiant complexion by encouraging cell renewal and hydration.

It is a gentle, natural option for those with oily skin seeking a soothing and nourishing skincare routine.

10. Field horsetail (Equisetum arvense)

Equisetum arvense, commonly known as field horsetail, is a herb that has been traditionally used for its high concentration of silica, which can help strengthen skin tissues and improve skin texture.

When brewed into a herbal tea, it is believed to have astringent properties that can help reduce excess oil on the face, making it a popular choice for those with oily skin. However, it is important to note that equisetum arvense contains trace amounts of silica that may be harmful if consumed in large quantities, so it should be used with caution and in moderation. To use it for oily skin, it is typically diluted with other herbs to create a balanced and safe formula.

While some people report positive results from using field horsetail tea, it is advisable to consult a healthcare professional before incorporating it into a skincare routine.