10 Best Herbal Teas For Oily Face

Herbal teas can be an effective natural remedy for managing oily skin due to their soothing and balancing properties.

Ingredients like green tea, chamomile, and licorice root are known for their ability to regulate sebum production and reduce excess oiliness. These teas can be used as a facial toner by steeping the leaves and applying the cooled liquid to the skin. Regular use may help minimize shine and prevent breakouts by calming inflammation and promoting clearer skin.

Additionally, herbal teas are gentle and can be customized to suit different skin types and concerns.

1. Camellia sinensis

Camellia sinensis, the plant from which green tea is derived, is widely used in herbal teas for its numerous skin benefits, particularly for individuals with oily skin.

These teas contain high levels of antioxidants, such as catechins, which help reduce excess sebum production and prevent acne breakouts. The anti-inflammatory properties of Camellia sinensis can also soothe irritated skin and minimize redness, making it ideal for those with oily, acne-prone complexions. Regular consumption of Camellia sinensis herbal teas may help regulate skin pH and improve overall skin texture.

As a natural and gentle option, it offers a holistic approach to managing oily skin from within.

2. Matricaria chamomilla

Matricaria chamomilla, commonly known as chamomile, is a popular herbal tea often used for its soothing and calming properties.

When applied topically or consumed, chamomile tea can help reduce excess oil on the face due to its anti-inflammatory and antimicrobial effects. The tea contains compounds like bisabolol and chamazulene, which help regulate sebum production and prevent bacterial growth on the skin. It is especially beneficial for individuals with oily or acne-prone skin, as it can help balance skin texture and reduce breakouts.

To use chamomile tea for oily skin, it can be cooled and applied as a toner or used in a warm compress for a refreshing and clarifying effect.

3. Salvia officinalis

Salvia officinalis, commonly known as sage, is a versatile herb that has been used for centuries in traditional medicine and herbal teas.

When brewed into a herbal tea, sage offers a range of benefits that can be particularly beneficial for those with oily skin. Its natural astringent properties help to reduce excess oil production on the face, making it an effective natural remedy for oily skin types. Additionally, sage tea is rich in antioxidants and anti-inflammatory compounds, which can help to soothe and balance the skin's pH levels.

Regular consumption of sage herbal tea may contribute to clearer, healthier skin by promoting a natural glow and reducing the appearance of blemishes.

4. Hypericum perforatum

Hypericum perforatum, commonly known as St. John's wort, is a herbal tea that has been traditionally used for its potential skin benefits, including its effects on oily facial skin.

This herb contains compounds like hypericin and flavonoids, which may help regulate sebum production and reduce excess oiliness on the skin. When consumed as a tea, it can support overall skin health from within by promoting a balanced hormonal environment that influences oil secretion. However, it is important to note that St. John's wort may interact with certain medications, so consulting a healthcare provider before use is advisable.

Despite its potential benefits, it should be used as part of a comprehensive skincare routine rather than a standalone treatment for oily skin.

5. Rosa canina

Rosa canina, also known as rosehip, is a natural ingredient commonly used in herbal teas for its skin-nourishing properties.

This herbal tea is particularly beneficial for individuals with oily skin, as it helps to regulate sebum production and reduce excess oiliness. The high content of vitamins A and C in rosehips promotes skin health and can help minimize the appearance of acne and blemishes. Regular consumption of rosa canina tea may also contribute to a clearer, more balanced complexion by supporting overall skin detoxification.

Additionally, its mild and soothing properties make it a gentle option for those seeking natural skincare support through internal consumption.

6. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, is a popular herbal ingredient used in teas aimed at benefiting oily skin.

This plant is renowned for its soothing and hydrating properties, which can help balance excess oil production on the face. Aloe-based herbal teas are often infused with other natural ingredients like green tea, chamomile, or licorice root to enhance their calming and detoxifying effects. Regular consumption of these teas may support internal health, which in turn can improve skin condition from within.

Overall, aloe barbadensis herbal teas offer a natural and holistic approach to managing oily skin by promoting clarity and reducing inflammation.

7. Lavandula angustifolia

Lavandula angustifolia, commonly known as English lavender, is a popular herb used in herbal teas for its calming and soothing properties.

When consumed as a tea, it can help reduce stress and promote relaxation, which in turn may benefit skin health by minimizing the production of excess sebum. The anti-inflammatory and antiseptic properties of lavender can help soothe irritated skin and reduce redness, making it beneficial for those with oily skin. Additionally, lavender tea is known to have a mild detoxifying effect, which can help balance the skin's natural oils.

For individuals with oily skin, incorporating lavender tea into their daily routine may contribute to a clearer, more balanced complexion.

8. Urtica dioica

Urtica dioica, commonly known as stinging nettle, is a potent herbal ingredient that has been traditionally used for its detoxifying and anti-inflammatory properties.

When brewed into a herbal tea, it can help regulate sebum production, making it beneficial for individuals with oily skin. The tea contains vitamins, minerals, and antioxidants that support skin health and reduce excess oiliness. Regular consumption of urtica dioica tea may help minimize the appearance of acne and improve overall skin texture.

However, it is advisable to consult with a healthcare professional before incorporating it into your skincare routine, especially if you have sensitive skin or existing health conditions.

9. Chamomilla recutita

Chamomilla recutita, commonly known as German chamomile, is a popular herbal ingredient used in teas for its soothing and anti-inflammatory properties.

When brewed into a calming tea, it can help reduce excess oil production on the skin, making it particularly beneficial for those with oily or acne-prone complexions. The tea contains compounds like bisabolol and chamazulene, which have been shown to balance sebum production and calm skin irritation. Applying chamomile tea as a facial rinse or using it in a compress can provide a gentle yet effective way to cleanse and refresh the skin.

Regular use of chamomilla recutita herbal tea can promote a clearer, more balanced complexion while offering a natural and gentle alternative to commercial skincare products.

10. Equisetum arvense

Equisetum arvense, commonly known as field horsetail, is a herbal plant that has been traditionally used for its high silica content, which can help strengthen skin structure and improve skin texture.

When used in herbal teas, it may offer benefits for oily skin due to its astringent properties that can help regulate sebum production. However, it is important to note that equisetum arvense contains high levels of silica and may not be suitable for everyone, especially those with sensitive skin or specific health conditions. It is recommended to consult with a healthcare professional before incorporating it into a skincare routine.

While some people use it as a natural remedy, scientific evidence supporting its effectiveness for oily skin is limited.