9 Best Herbal Essential Oils For Low Blood Pressure
Herbal essential oils for low blood pressure are natural remedies extracted from plants that help increase blood pressure and circulation by stimulating the cardiovascular system.
These oils can benefit individuals with low blood pressure by improving circulation, reducing stress, and promoting overall well-being.
Examples of herbal essential oils used to treat low blood pressure include Peppermint oil, which helps to improve circulation and reduce stress; Rosemary oil, which stimulates the mind and body, and increases blood flow; Ginger oil, which helps to warm the body and improve circulation; Frankincense oil, which reduces inflammation and promotes relaxation; and Thyme oil, which helps to stimulate the cardiovascular system and improve blood flow.
By incorporating these herbal essential oils into their daily routine, individuals can experience a natural and effective way to manage and treat low blood pressure.
According to this study, essential oils derived from medicinal plants, such as Hibiscus sabdariffa, have been found to significantly lower systolic and diastolic blood pressure in both preclinical and clinical studies, suggesting their potential therapeutic benefits for managing low blood pressure.
Below there's a list of the 9 best herbal essential oils for low blood pressure.
- 1. Ginkgo biloba essential oils
- 2. Zingiber officinale essential oils
- 3. Panax ginseng essential oils
- 4. Rosmarinus officinalis essential oils
- 5. Valeriana officinalis essential oils
- 6. Lavandula angustifolia essential oils
- 7. Glycyrrhiza glabra essential oils
- 8. Cinnamomum verum essential oils
- 9. Curcuma longa essential oils
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1. Ginkgo biloba essential oils
Ginkgo biloba essential oils have been traditionally used to treat low blood pressure due to their vasodilatory properties, which help to widen blood vessels and improve circulation.
The flavonoids and terpenoids present in Ginkgo biloba essential oils, particularly quercetin and bilobalide, act as natural vasodilators that help to increase blood flow and boost blood pressure.
These bioactive constituents help to counteract the effects of low blood pressure by increasing peripheral resistance and promoting a healthy blood flow.
The benefits of using Ginkgo biloba essential oils to treat low blood pressure include improved circulation, increased energy levels, and reduced risk of dizziness and lightheadedness.
2. Zingiber officinale essential oils
Zingiber officinale essential oils, derived from the rhizomes of the ginger plant, have been traditionally used to treat low blood pressure due to their stimulating properties.
The bioactive constituents present in this herbal preparation, including gingerols and shogaols, help to increase circulation and improve blood flow, thereby alleviating symptoms of low blood pressure.
The benefits of using Zingiber officinale essential oils to treat low blood pressure include improved cardiovascular function, increased energy levels, and enhanced overall well-being.
Regular use of this herbal preparation can also help to reduce dizziness and fainting spells associated with low blood pressure, promoting a healthier and more balanced circulatory system.
3. Panax ginseng essential oils
Panax ginseng essential oils, derived from the roots of the Panax ginseng plant, possess adaptogenic and stimulating properties that help to treat low blood pressure.
The herb's ability to increase circulation and improve cardiovascular function allows it to counteract the symptoms of low blood pressure, such as dizziness and fatigue.
The bioactive constituents of Panax ginseng essential oils, including ginsenosides and panaxosides, help to stimulate the heart and improve blood vessel function, thus increasing blood pressure.
The benefits of using Panax ginseng essential oils to treat low blood pressure include improved circulation, increased energy, and enhanced overall well-being.
4. Rosmarinus officinalis essential oils
Rosmarinus officinalis essential oils, extracted from the leaves of the rosemary plant, have been traditionally used to help alleviate symptoms of low blood pressure due to its stimulating and invigorating properties.
The bioactive constituents, including camphor, borneol, and bornyl acetate, help to improve circulation, increase heart rate, and stimulate the nervous system, thereby contributing to the treatment of this condition.
By promoting vasodilation and increasing blood flow to the extremities, Rosmarinus officinalis essential oils help to counteract the symptoms of low blood pressure, such as dizziness and fainting.
The benefits of using Rosmarinus officinalis essential oils for low blood pressure include improved cardiovascular function, increased energy levels, and enhanced overall well-being.
5. Valeriana officinalis essential oils
Valeriana officinalis essential oils, derived from the roots of the valerian plant, have been traditionally used to help alleviate low blood pressure due to their adaptogenic and stimulating properties.
The valerian root contains bioactive constituents such as valerenic acid, valepotriates, and isovaleric acid, which help to increase blood pressure by stimulating the cardiovascular system and improving circulation.
These bioactive constituents also have a balancing effect on the nervous system, which can help to counteract the symptoms of low blood pressure.
By using Valeriana officinalis essential oils, individuals may experience improved blood pressure regulation, increased energy levels, and a sense of overall well-being.
6. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils, derived from the flowers of the lavender plant, have been traditionally used to help alleviate symptoms of low blood pressure.
The bioactive constituents, including linalool and linalyl acetate, exhibit vasopressor properties that help to increase blood pressure by dilating blood vessels and improving circulation.
This herbal preparation also has a calming effect, which can help to reduce stress and anxiety that may be contributing to low blood pressure.
Regular use of Lavandula angustifolia essential oils may help to regulate blood pressure, improve overall cardiovascular health, and reduce the risk of dizziness and fainting associated with low blood pressure.
7. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils, derived from the licorice root, possess properties that help to treat low blood pressure ailments.
The herbal preparation's ability to enhance blood pressure and stimulate the cardiovascular system is attributed to its bioactive constituents, such as glycyrrhizin and flavonoids, which help to constrict blood vessels and increase blood flow.
This helps to counteract the symptoms of low blood pressure, including dizziness and fainting, by increasing the body's overall circulation and promoting a stable heart rate.
The benefits of using Glycyrrhiza glabra essential oils to treat low blood pressure include improved cardiovascular health, reduced risk of dizziness and fainting, and overall well-being, making it a natural and effective remedy for this condition.
8. Cinnamomum verum essential oils
Cinnamomum verum essential oils have been traditionally used to treat low blood pressure due to their stimulating properties, which help to increase blood circulation and heart rate.
The bioactive constituents of this essential oil, including cinnamaldehyde, eugenol, and linalool, play a crucial role in its therapeutic effects, as they help to dilate blood vessels and improve blood flow.
The benefits of using Cinnamomum verum essential oils to treat low blood pressure include improved circulation, increased energy levels, and a reduced risk of dizziness and fainting.
By incorporating Cinnamomum verum essential oils into your treatment plan, you can help to stabilize your blood pressure and improve your overall health and well-being.
9. Curcuma longa essential oils
Curcuma longa essential oils, derived from the rhizome of the Curcuma plant, possess properties that help in treating low blood pressure.
The bioactive constituents, including curcumin, turmerone, and atlantone, exhibit vasodilatory effects, which help to increase blood flow and raise blood pressure.
The essential oils of Curcuma longa stimulate the cardiovascular system, improving circulation and increasing heart rate, thereby aiding in the management of low blood pressure.
Regular use of Curcuma longa essential oils can provide benefits such as improved blood circulation, reduced risk of cardiovascular diseases, and a stable blood pressure level.