11 Best Herbal Creams For Knee Pain
Herbal creams for knee pain are topical ointments or balms that combine natural herbs with emollients to provide relief from joint pain and inflammation.
These creams have numerous benefits, including reducing inflammation, relieving pain, improving mobility, and promoting relaxation, making them an excellent alternative to traditional medications.
Some examples of herbal creams used to treat knee pain include arnica cream, which reduces inflammation and pain, capsaicin cream, which blocks pain signals, and CBD cream, which has anti-inflammatory properties.
Additionally, other herbal creams such as ginger cream, turmeric cream, aloe vera cream, and willow bark cream are also used to treat knee pain due to their anti-inflammatory and pain-relieving properties.
According to "Postgraduate medicine", creams for knee pain that contain glucosamine sulfate, chondroitin sulfate, and camphor, as well as topical diclofenac and ketoprofen, have been reported to alleviate pain in patients with symptomatic knee osteoarthritis.
Below there's a list of the 11 best herbal creams for knee pain.
- 1. Curcuma longa creams
- 2. Zingiber officinale creams
- 3. Capsicum annuum creams
- 4. Glycyrrhiza glabra creams
- 5. Arnica montana creams
- 6. Lavandula angustifolia creams
- 7. Eucalyptus globulus creams
- 8. Aloe barbadensis creams
- 9. Boswellia serrata creams
- 10. Ginkgo biloba creams
- 11. Mentha x piperita creams
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1. Curcuma longa creams
Curcuma longa creams have emerged as a promising natural remedy to alleviate knee pain, a common affliction affecting millions worldwide.
The properties of this herbal preparation, particularly its anti-inflammatory and analgesic properties, enable it to effectively reduce pain and swelling associated with knee pain.
The bioactive constituents of Curcuma longa creams, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to inhibit the production of pro-inflammatory enzymes and cytokines, thereby providing relief from knee pain.
The benefits of using Curcuma longa creams to treat knee pain include reduced reliance on pharmaceutical painkillers, improved joint mobility, and enhanced overall quality of life.
Related Study
According to "Current rheumatology reviews", Curcuma longa creams for knee pain may be beneficial in managing osteoarthritis due to curcumin's anti-inflammatory and antioxidant properties that can suppress inflammation and slow the progression of the disease.
2. Zingiber officinale creams
Zingiber officinale creams have been traditionally used to treat knee pain due to their anti-inflammatory, analgesic, and anti-arthritic properties.
These creams help to reduce pain and inflammation in the knee joint by applying a topical application directly to the affected area, thereby providing relief from discomfort and stiffness.
The bioactive constituents of Zingiber officinale, including gingerols and shogaols, have been found to inhibit the production of pro-inflammatory enzymes, thereby reducing swelling and pain in the knee.
The benefits of using Zingiber officinale creams to treat knee pain include reduced reliance on pain medication, improved mobility, and enhanced overall quality of life.
Related Study
According to "Arthritis and rheumatism", Zingiber officinale creams for knee pain showed a statistically significant effect on reducing symptoms of osteoarthritis of the knee, with a moderate effect and mostly mild gastrointestinal adverse events.
3. Capsicum annuum creams
Capsicum annuum creams, derived from the Capsicum annuum plant, have been used to treat knee pain ailments due to their analgesic, anti-inflammatory, and antioxidant properties.
The bioactive constituents present in these creams, including capsaicin, flavonoids, and phenolic acids, help to reduce pain and inflammation by inhibiting the production of pro-inflammatory enzymes and promoting the release of endorphins.
The topical application of Capsicum annuum creams helps to relieve knee pain by reducing inflammation, improving circulation, and relaxing muscles, thus providing quick and effective relief from knee pain ailments.
The benefits of using Capsicum annuum creams to treat knee pain include reduced pain and inflammation, improved mobility, and enhanced overall quality of life.
Related Study
According to "The Annals of pharmacotherapy", Capsicum annuum creams for knee pain have been successful in the treatment of several painful conditions, including osteoarthritis, which often affects the knees.
4. Glycyrrhiza glabra creams
Glycyrrhiza glabra creams have been used to treat knee pain due to their anti-inflammatory and analgesic properties, which help to reduce pain and inflammation in the affected area.
The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin and flavonoids, play a crucial role in alleviating knee pain by inhibiting the production of pro-inflammatory enzymes and reducing oxidative stress.
By using Glycyrrhiza glabra creams, individuals can experience relief from knee pain and improve their overall quality of life, making it an effective natural remedy for this common ailment.
The benefits of using Glycyrrhiza glabra creams to treat knee pain include reduced inflammation, pain relief, and improved mobility, making it an attractive option for those seeking a natural and non-invasive treatment.
5. Arnica montana creams
Arnica montana creams have been widely used to treat knee pain due to their anti-inflammatory and analgesic properties, which help to reduce pain and swelling in the affected area.
The bioactive constituents present in Arnica montana creams, such as sesquiterpene lactones and flavonoids, play a crucial role in reducing inflammation and promoting healing, thereby alleviating knee pain.
These creams help to treat knee pain by promoting blood circulation, reducing oxidative stress, and inhibiting the production of pro-inflammatory enzymes, ultimately leading to faster recovery and improved mobility.
The benefits of using Arnica montana creams to treat knee pain include reduced pain and inflammation, improved range of motion, and enhanced overall well-being, making it a popular natural remedy for individuals suffering from this common ailment.
6. Lavandula angustifolia creams
Lavandula angustifolia creams have been traditionally used to treat knee pain due to their anti-inflammatory and analgesic properties, which help to reduce pain and swelling in the affected area.
The bioactive constituents of Lavandula angustifolia, such as linalool and linalyl acetate, have been found to have potent anti-inflammatory and antioxidant effects, contributing to its therapeutic benefits.
By reducing inflammation and promoting relaxation, Lavandula angustifolia creams can help to alleviate knee pain and improve the quality of life for individuals suffering from this condition.
The benefits of using Lavandula angustifolia creams to treat knee pain include reduced reliance on pain medication, improved sleep quality, and enhanced overall well-being.
7. Eucalyptus globulus creams
Eucalyptus globulus creams have been used to treat knee pain due to their anti-inflammatory and analgesic properties, which help to reduce swelling and pain in the affected area.
These creams contain bioactive constituents such as eucalyptol, cineole, and globulol, which have been shown to have potent anti-inflammatory effects and help to relieve pain by blocking the production of pain-causing chemicals in the body.
By applying Eucalyptus globulus creams topically, the bioactive constituents can penetrate deep into the skin and reach the affected joint, providing localized relief from pain and inflammation.
The benefits of using Eucalyptus globulus creams to treat knee pain include reduced pain and inflammation, improved mobility, and a decrease in the need for pain medication.
8. Aloe barbadensis creams
Aloe barbadensis creams are a popular herbal preparation used to treat knee pain, a common ailment caused by inflammation and strain on the joints.
The anti-inflammatory and analgesic properties of Aloe barbadensis creams help to reduce pain and swelling in the knee, providing relief from discomfort and stiffness.
The bioactive constituents of Aloe barbadensis, including aloin, aloe-emodin, and acemannan, have potent anti-inflammatory and antioxidant effects that help to soothe and calm the knee joint, reducing inflammation and pain.
Regular use of Aloe barbadensis creams has been shown to provide long-term benefits in treating knee pain, including improved mobility, reduced joint inflammation, and enhanced overall quality of life.
Related Study
According to "Journal of ethnopharmacology", Aloe barbadensis creams for knee pain may provide relief due to their immunomodulatory properties, which could address inflammation and other pain-related processes.
9. Boswellia serrata creams
Boswellia serrata creams have been used for centuries to treat knee pain, a common ailment that affects millions of people worldwide.
The anti-inflammatory properties of Boswellia serrata creams help to reduce swelling and pain in the knee joint, while also improving joint mobility and flexibility.
The bioactive constituents, including boswellic acids and terpenoids, in these creams work together to inhibit the production of pro-inflammatory enzymes and cytokines, thereby reducing inflammation and pain.
By using Boswellia serrata creams, individuals can experience significant relief from knee pain, improved range of motion, and enhanced quality of life.
10. Ginkgo biloba creams
Ginkgo biloba creams have been traditionally used to treat knee pain due to their anti-inflammatory and antioxidant properties.
The bioactive constituents, including flavonoids and terpenoids, help to reduce inflammation and improve blood flow to the affected area, thereby alleviating pain and stiffness in the knee.
The antioxidants present in Ginkgo biloba creams also help to protect the joints from oxidative stress and damage caused by free radicals, further contributing to the relief of knee pain.
The benefits of using Ginkgo biloba creams for knee pain include reduced inflammation, improved joint mobility, and enhanced overall well-being, making it a popular natural remedy for this common ailment.
11. Mentha x piperita creams
Mentha x piperita creams, also known as peppermint creams, have been traditionally used to treat knee pain due to their anti-inflammatory and analgesic properties.
The menthol content in these creams helps to reduce pain and inflammation by blocking the production of pain-causing chemicals and increasing blood flow to the affected area.
Bioactive constituents such as menthone, limonene, and beta-caryophyllene in peppermint creams contribute to their analgesic and anti-inflammatory effects, providing relief from knee pain.
The benefits of using Mentha x piperita creams to treat knee pain include reduced pain and inflammation, improved mobility, and enhanced overall quality of life.
Related Study
According to the study, Mentha x piperita creams for knee pain have been reported to show some pain mitigation, although the level of evidence is low and further research is needed to confirm its effectiveness.