11 Best Herbal Essential Oils For Joint Pain
Herbal essential oils for Joint pain are natural, plant-derived oils that are extracted from various herbs, plants, and flowers, and are used to alleviate joint pain and inflammation.
These oils have anti-inflammatory and analgesic properties, which can help to reduce pain, stiffness, and swelling in the joints, and improve flexibility and mobility.
Some examples of herbal essential oils that can be used to treat joint pain include peppermint oil, which has anti-inflammatory properties and can help to reduce pain and stiffness; eucalyptus oil, which has anti-inflammatory and decongestant properties and can help to reduce swelling and improve circulation; ginger oil, which has anti-inflammatory and analgesic properties and can help to reduce pain and inflammation; frankincense oil, which has anti-inflammatory and anti-arthritic properties and can help to reduce pain and inflammation; lavender oil, which has anti-inflammatory and analgesic properties and can help to reduce stress and promote relaxation; rosemary oil, which has anti-inflammatory and analgesic properties and can help to improve circulation and reduce pain; and wintergreen oil, which has anti-inflammatory and analgesic properties and can help to reduce pain and inflammation.
By incorporating these herbal essential oils into their daily routine, individuals can experience relief from joint pain and inflammation, and improve their overall quality of life.
According to "Plants (Basel, Switzerland)", essential oils have been found to possess anti-inflammatory properties, which could be beneficial in the treatment of joint pain.
Below there's a list of the 11 best herbal essential oils for joint pain.
- 1. Curcuma longa essential oils
- 2. Zingiber officinale essential oils
- 3. Glycyrrhiza glabra essential oils
- 4. Lavandula angustifolia essential oils
- 5. Eucalyptus globulus essential oils
- 6. Rosmarinus officinalis essential oils
- 7. Achillea millefolium essential oils
- 8. Capsicum annuum essential oils
- 9. Melaleuca alternifolia essential oils
- 10. Salvia officinalis essential oils
- 11. Ginkgo biloba essential oils
FREE
The Ultimate Herb Drying Checklist
How to easily dry herbs, that don't grow mold, and keep their medicinal power for 1+ year.
Enter your best email below to receive your free checklist.
1. Curcuma longa essential oils
Curcuma longa essential oils, derived from the rhizomes of the turmeric plant, possess potent anti-inflammatory and antioxidant properties that make them an effective treatment for joint pain ailments.
The bioactive constituents, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, exert their therapeutic effects by inhibiting the production of pro-inflammatory enzymes and cytokines, thus reducing inflammation and pain.
By modulating the body's inflammatory response, Curcuma longa essential oils help to alleviate joint pain and stiffness associated with conditions such as osteoarthritis and rheumatoid arthritis.
The benefits of using Curcuma longa essential oils to treat joint pain include reduced inflammation, improved joint mobility, and enhanced overall quality of life, making them a promising natural remedy for managing this common and debilitating condition.
Related Study
According to "Molecular biology reports", Curcuma longa essential oils for joint pain may have benefits such as down-regulating inflammatory cytokines like NF-kB, IL-6, and TNF-α, and suppressing oxidative stress.
2. Zingiber officinale essential oils
Zingiber officinale essential oils, also known as ginger essential oil, have been used to treat joint pain due to its anti-inflammatory and analgesic properties, which help to reduce swelling and ease pain.
The bioactive constituents, such as gingerols and shogaols, present in Zingiber officinale essential oils, inhibit the production of pro-inflammatory enzymes, thereby reducing inflammation and alleviating joint pain.
The therapeutic benefits of Zingiber officinale essential oils in treating joint pain include improved mobility, reduced stiffness, and a decrease in pain intensity.
Regular use of Zingiber officinale essential oils can provide long-term relief from joint pain and promote overall well-being.
Related Study
According to "Arthritis and rheumatism", Zingiber officinale essential oils for joint pain showed a statistically significant effect in reducing symptoms of osteoarthritis of the knee, with a moderate effect size, and were found to be superior to placebo in reducing knee pain on standing, as well as other secondary efficacy variables.
3. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils, derived from the roots of the licorice plant, have been traditionally used to treat joint pain and inflammation due to their anti-inflammatory and analgesic properties.
The presence of bioactive constituents such as glycyrrhizin, flavonoids, and saponins in these essential oils helps to reduce inflammation and pain in the joints, thereby alleviating symptoms of arthritis and other joint-related ailments.
Glycyrrhiza glabra essential oils also possess antioxidant properties, which help to protect the joints from oxidative stress and damage caused by free radicals.
The benefits of using Glycyrrhiza glabra essential oils to treat joint pain include reduced pain and inflammation, improved joint mobility, and enhanced overall well-being.
Related Study
According to "Inflammopharmacology", Glycyrrhiza glabra essential oils, specifically its bioactives liquiritigenin and isoliquiritigenin, have shown potential in reducing joint pain by inhibiting the production of pro-inflammatory cytokines and inflammatory mediators in rats with collagen-induced arthritis.
4. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils have been traditionally used to treat joint pain due to their anti-inflammatory and analgesic properties.
The herbal preparation helps to reduce pain and inflammation by acting on the nervous system, thereby providing relief from joint pain.
Bioactive constituents such as linalool, linalyl acetate, and camphor in Lavandula angustifolia essential oils contribute to their therapeutic effects, which include reducing inflammation and pain perception.
The benefits of using Lavandula angustifolia essential oils for joint pain treatment include reduced pain and inflammation, improved sleep quality, and enhanced overall well-being.
5. Eucalyptus globulus essential oils
Eucalyptus globulus essential oils have been traditionally used to treat joint pain, primarily due to their anti-inflammatory, analgesic, and antioxidant properties.
The bioactive constituents present in Eucalyptus globulus essential oils, such as eucalyptol, limonene, and alpha-pinene, help to reduce inflammation and relieve pain in joints.
These bioactive constituents act by inhibiting the production of pro-inflammatory enzymes and reducing oxidative stress, thereby alleviating joint pain and discomfort.
The benefits of using Eucalyptus globulus essential oils to treat joint pain include reduced inflammation, improved mobility, and enhanced overall well-being, making it a popular natural remedy for individuals suffering from joint-related ailments.
Related Study
According to the study, Eucalyptus globulus essential oils may help alleviate joint pain by suppressing the inflammation-related disorder, as it inhibited the activation of inflammasome in LPS-stimulated murine bone marrow-derived macrophages and reduced MSU-induced peritonitis in an in vivo murine model.
6. Rosmarinus officinalis essential oils
Rosmarinus officinalis essential oils, derived from the herb rosemary, have been found to be effective in treating joint pain due to its anti-inflammatory and analgesic properties.
The herb's bioactive constituents, including carnosic acid, carnosol, and rosmarinic acid, help to reduce inflammation and alleviate pain in the joints.
These compounds work by inhibiting the production of pro-inflammatory enzymes and blocking the action of pain-producing neurotransmitters, thereby providing relief from joint pain.
The benefits of using Rosmarinus officinalis essential oils to treat joint pain include reduced inflammation, improved mobility, and a decrease in the use of pain-relieving medications.
Related Study
According to "Journal of ethnopharmacology", Rosmarinus officinalis essential oils may be beneficial for joint pain as the ethanol extract of its aerial parts demonstrated a significant and dose-dependent antinociceptive response in experimental models of pain, including arthritic pain.
7. Achillea millefolium essential oils
Achillea millefolium essential oils, commonly known as yarrow, have been traditionally used to treat joint pain ailments due to their anti-inflammatory, antiseptic, and analgesic properties.
The bioactive constituents of yarrow essential oils, including sesquiterpenes, flavonoids, and volatile oils, help to reduce inflammation and alleviate pain in the joints.
By inhibiting the production of pro-inflammatory cytokines and enzymes, yarrow essential oils help to relieve joint pain and swelling, providing relief from conditions such as arthritis and rheumatism.
The benefits of using yarrow essential oils to treat joint pain include reduced inflammation, improved mobility, and a decrease in the reliance on conventional pain medications.
Related Study
According to "Phytotherapy research : PTR", Achillea millefolium essential oils have been patented and used as part of mixed formulations to alleviate swelling associated with joint pain.
8. Capsicum annuum essential oils
Capsicum annuum essential oils have been traditionally used to treat joint pain ailments due to their anti-inflammatory and analgesic properties, which help to reduce swelling and alleviate pain.
These oils contain bioactive constituents such as capsaicin, which acts as a natural pain reliever by inhibiting the production of substance P, a neurotransmitter responsible for transmitting pain signals.
Capsicum annuum essential oils also exhibit antioxidant properties, which help to prevent oxidative stress and inflammation in the joints, thereby reducing pain and discomfort.
Regular use of this herbal preparation has been found to provide relief from joint pain and inflammation, making it a popular natural remedy for conditions such as arthritis and fibromyalgia.
9. Melaleuca alternifolia essential oils
Melaleuca alternifolia essential oils, also known as tea tree oil, have been traditionally used to treat joint pain due to their anti-inflammatory and analgesic properties.
The herbal preparation contains bioactive constituents such as cineole, limonene, and terpinen-4-ol, which help to reduce inflammation and alleviate pain in the joints.
By reducing inflammation and providing relief from pain, Melaleuca alternifolia essential oils help to treat joint pain and improve mobility.
The benefits of using this herbal preparation include reduced pain and inflammation, improved joint function, and enhanced overall well-being.
10. Salvia officinalis essential oils
Salvia officinalis essential oils, extracted from the leaves of the sage plant, have been traditionally used to treat joint pain ailments due to its anti-inflammatory and analgesic properties.
The bioactive constituents of Salvia officinalis, including rosmarinic acid and camphor, help to reduce inflammation and relieve pain in the joints.
By inhibiting the production of pro-inflammatory enzymes and promoting the production of anti-inflammatory cytokines, Salvia officinalis essential oils help to alleviate joint pain and improve mobility.
The benefits of using Salvia officinalis essential oils to treat joint pain include reduced inflammation, improved joint function, and a decrease in the reliance on pain medications.
11. Ginkgo biloba essential oils
Ginkgo biloba essential oils have been traditionally used to treat joint pain ailments due to their anti-inflammatory properties, which help to reduce swelling and pain in the joints.
The flavonoids, terpenoids, and bilobalide present in Ginkgo biloba essential oils act as potent antioxidants, thereby preventing oxidative stress and promoting healing in the affected joints.
These bioactive constituents also exhibit vasodilatory properties, which increase blood flow to the affected areas, promoting the delivery of oxygen and nutrients essential for healing.
The regular use of Ginkgo biloba essential oils can provide relief from joint pain, improve mobility, and enhance overall quality of life for individuals suffering from this condition.
Related Study
According to "American journal of health-system pharmacy : AJHP : official journal of the American Society of Health-System Pharmacists", Ginkgo biloba essential oils have been studied for circulatory disturbances, and it is suggested that it may be potentially safe for use in managing joint pain.