10 Best Herbal Essential Oils For Jaw Pain
Herbal essential oils, such as peppermint, eucalyptus, and lavender, are often used to alleviate jaw pain due to their anti-inflammatory and analgesic properties.
These oils can be applied topically to the jaw area after dilution with a carrier oil to avoid skin irritation. Peppermint oil, in particular, is known for its cooling effect, which can help reduce muscle tension and discomfort in the jaw. Some individuals use steam inhalation with a few drops of these essential oils to provide additional relief.
While essential oils can be a natural remedy for mild jaw pain, it is important to consult a healthcare professional for persistent or severe symptoms.
FREE Herb Drying Checklist
How to make sure every batch retains maximum flavor, color, and aroma without the risk of mold or over-drying. Eliminate guesswork and trial-and-error, making herb drying faster, easier, and more efficient every time.
Table of Contents
1. Cinnamomum zeylanicum
Cinnamomum zeylanicum, commonly known as cinnamon bark, produces a rich and aromatic essential oil that has been traditionally used for its therapeutic properties.
This essential oil is known for its potent anti-inflammatory and analgesic effects, making it a promising natural remedy for jaw pain. When applied topically, cinnamon oil can help reduce swelling and discomfort in the jaw area due to its high concentration of cinnamaldehyde. However, it should always be diluted with a carrier oil to avoid skin irritation.
Its warming properties also help improve blood circulation, further aiding in the relief of jaw pain and promoting faster healing.
2. Zingiber officinale
Zingiber officinale, commonly known as ginger, is a natural remedy that has been traditionally used to alleviate various types of pain, including jaw pain.
The essential oil derived from ginger contains bioactive compounds such as gingerol and shogaol, which possess anti-inflammatory and analgesic properties. When applied topically, ginger essential oil can help reduce swelling and discomfort in the jaw area, making it a useful alternative for those seeking non-pharmacological relief. To use it safely, the oil should be diluted with a carrier oil before applying to the skin to avoid irritation.
While it may offer some relief, it is advisable to consult a healthcare professional before using it for persistent or severe jaw pain.
3. Lavandula angustifolia
Lavandula angustifolia, commonly known as English lavender, is widely recognized for its calming and anti-inflammatory properties, making it a popular choice for use in essential oils.
When applied topically to the jaw area, lavender essential oil can help reduce inflammation and soothe pain associated with conditions like temporomandibular joint disorder (TMJ) or toothaches. Its analgesic and antiseptic qualities make it effective in alleviating discomfort and promoting relaxation in the jaw muscles. To use it safely, the oil should be diluted with a carrier oil before application to avoid skin irritation.
Regular use of lavender essential oil may provide natural relief for jaw pain, offering a gentle and aromatic alternative to conventional treatments.
4. Piper nigrum
Piper nigrum, commonly known as black pepper, contains essential oils that have been explored for their potential therapeutic effects, including relief from jaw pain.
The essential oil of black pepper is rich in compounds such as piperine, which possess anti-inflammatory and analgesic properties. These properties may help reduce inflammation and discomfort in the jaw area, making it a natural alternative for those seeking relief from conditions like temporomandibular joint disorder (TMJ). However, it is important to dilute the essential oil properly before applying it to the skin to avoid irritation.
While some individuals may find relief using piper nigrum essential oils, it is advisable to consult a healthcare professional before using it for persistent or severe jaw pain.
5. Salvia officinalis
Salvia officinalis, commonly known as sage, is a herb that has been traditionally used for its medicinal properties, including the potential to alleviate jaw pain.
The essential oils extracted from sage contain compounds such as thujone and cineole, which are known for their anti-inflammatory and analgesic effects. When applied topically to the jaw area, these oils may help reduce inflammation and ease discomfort associated with conditions like temporomandibular joint disorder (TMJ). However, it is important to dilute the essential oil with a carrier oil to avoid skin irritation.
While some studies suggest potential benefits, more research is needed to fully understand the efficacy and safety of sage essential oils for jaw pain.
6. Curcuma longa
Curcuma longa, commonly known as turmeric, contains a bioactive compound called curcumin, which has been extensively studied for its anti-inflammatory and analgesic properties.
Essential oils derived from Curcuma longa may offer a natural alternative for managing jaw pain, particularly when inflammation or muscle tension is the underlying cause. These oils can be applied topically, diluted with a carrier oil, to reduce swelling and ease discomfort in the jaw area. Some studies suggest that the aromatic compounds in turmeric essential oil may also help alleviate stress-related jaw pain by promoting relaxation and reducing muscle spasms.
However, it is important to consult a healthcare professional before using essential oils, especially if you have sensitive skin or are taking other medications.
7. Rosmarinus officinalis
Rosmarinus officinalis, commonly known as rosemary, produces an essential oil that has been traditionally used for its anti-inflammatory and analgesic properties.
When applied topically to the jaw area, rosemary essential oil may help reduce swelling and alleviate pain associated with jaw discomfort. Its ability to improve circulation can aid in reducing tension in the jaw muscles, making it a popular choice for those suffering from temporomandibular joint (TMJ) disorders. However, it is important to dilute the essential oil with a carrier oil before applying it to the skin to avoid irritation.
While some people find relief using rosemary essential oil, it is advisable to consult with a healthcare professional before using it for persistent or severe jaw pain.
8. Vitex agnus-castus
Vitex agnus-castus, commonly known as chasteberry, is often used in herbal medicine for its potential hormonal balancing properties, which may indirectly support jaw pain relief by addressing underlying conditions such as bruxism or temporomandibular joint (TMJ) disorders.
While there is limited direct scientific evidence linking vitex essential oils to jaw pain, some practitioners suggest that its calming and anti-inflammatory effects may help reduce muscle tension and inflammation in the jaw area. Essential oils derived from vitex can be applied topically, diluted with a carrier oil, to the jaw or temples for a soothing effect. However, it is important to consult a healthcare professional before using these oils, especially if you have a history of hormonal imbalances or are taking medications.
Overall, vitex essential oils may serve as a complementary therapy for jaw pain, but they should not replace conventional medical treatments.
9. Eucalyptus globulus
Eucalyptus globulus, commonly known as Australian tea tree oil, is a popular herbal essential oil that has been traditionally used for its anti-inflammatory and analgesic properties.
When diluted properly, it can be applied topically to the jaw area to help alleviate pain and reduce swelling associated with conditions like temporomandibular joint (TMJ) disorder. The oil's menthol-like compounds may provide a cooling sensation that helps ease muscle tension and discomfort in the jaw. However, it is important to consult a healthcare professional before using essential oils, as they can be potent and may cause irritation if not used correctly.
Overall, eucalyptus globulus essential oil can be a natural complement to conventional treatments for jaw pain when used safely and appropriately.
10. Mentha piperita
Mentha piperita, commonly known as peppermint, is a popular herb whose essential oil is widely used for its therapeutic properties.
The essential oil of peppermint contains menthol, which has a cooling effect and can help alleviate pain and inflammation. When applied topically to the jaw area, peppermint oil may help reduce muscle tension and soothe discomfort associated with jaw pain. It is often used in aromatherapy and massage treatments for its calming and analgesic effects.
However, it is important to dilute the essential oil with a carrier oil before applying it to the skin to avoid irritation.