7 Best Herbal Creams For Jaw Clenching
Herbal creams for jaw clenching, also known as temporomandibular joint (TMJ) creams, are topical treatments that combine natural herbs with moisturizing properties to alleviate the symptoms of jaw clenching.
These creams provide relief from tension, pain, and inflammation associated with TMJ disorders, allowing users to relax their jaw muscles and reduce stress.
Examples of herbal creams used to treat jaw clenching include peppermint-based creams to cool the jaw area, arnica creams to reduce inflammation, and valerian root creams to promote relaxation.
Other herbal creams featuring ingredients such as chamomile, lavender, and ginger are also used to calm the jaw and surrounding muscles, providing long-lasting relief from jaw clenching symptoms.
According to "Molecules (Basel, Switzerland)", creams for jaw clenching may benefit from ingredients like olive leaf extract, fig tree extract, and Miswak extract, which were found to be effective additives in glass ionomer cement without altering its properties.
Below there's a list of the 7 best herbal creams for jaw clenching.
- 1. Valeriana officinalis creams
- 2. Passiflora incarnata creams
- 3. Melissa officinalis creams
- 4. Lavandula angustifolia creams
- 5. Zingiber officinale creams
- 6. Avena sativa creams
- 7. Ginkgo biloba creams
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1. Valeriana officinalis creams
Valeriana officinalis creams have been traditionally used to treat the jaw clenching ailment, also known as bruxism, due to their sedative and relaxing properties.
The herbal preparation helps to treat this ailment by promoting relaxation and reducing muscle tension, which are key factors contributing to jaw clenching.
Valeriana officinalis creams contain bioactive constituents such as valepotriates, isovaleramide, and valerenic acid, which have been shown to have a calming effect on the nervous system and help to alleviate symptoms of bruxism.
The benefits of using Valeriana officinalis creams to treat jaw clenching include reduced muscle tension, improved sleep quality, and a decrease in the frequency and severity of bruxism episodes.
2. Passiflora incarnata creams
Passiflora incarnata creams, derived from the passionflower plant, offer a natural remedy for treating the jaw clenching ailment known as bruxism.
The antispasmodic and anxiolytic properties of Passiflora incarnata creams help to calm the nervous system, reducing muscle tension and frequency of jaw clenching episodes.
The bioactive constituents of Passiflora incarnata creams, including flavonoids, alkaloids, and glycosides, contribute to its therapeutic effects by modulating neurotransmitters and promoting relaxation.
By regularly applying Passiflora incarnata creams to the affected areas, individuals can experience reduced stress and anxiety levels, leading to improved sleep quality and reduced incidence of bruxism.
3. Melissa officinalis creams
Melissa officinalis creams have gained popularity in treating the jaw clenching ailment, also known as bruxism, due to their calming and soothing properties.
The bioactive constituents, including rosmarinic acid, ursolic acid, and luteolin, exhibit potent anti-inflammatory and antioxidant effects, which help to relax the jaw muscles and reduce tension.
These creams work by penetrating deep into the skin to target the underlying causes of bruxism, providing relief from pain and discomfort.
The benefits of using Melissa officinalis creams include reduced stress and anxiety, improved sleep quality, and a significant decrease in the frequency and intensity of jaw clenching episodes.
4. Lavandula angustifolia creams
Lavandula angustifolia creams have been traditionally used to treat the jaw clenching ailment due to their soothing and calming properties.
The bioactive constituents of Lavandula angustifolia, such as linalool and linalyl acetate, help to relax the muscles and reduce tension in the jaw, providing relief from jaw clenching.
The anti-inflammatory and antispasmodic properties of these bioactive constituents also help to alleviate pain and discomfort associated with the ailment.
By using Lavandula angustifolia creams, individuals can experience benefits such as reduced stress, improved sleep, and a significant decrease in jaw clenching episodes.
Related Study
According to "Heliyon", Lavandula angustifolia creams for jaw clenching may be effective in alleviating dental anxiety and reducing pain during access opening of teeth, as evidenced by a significant reduction in anxiety levels in patients who inhaled lavender aromatherapy compared to those who received no aromatherapy.
5. Zingiber officinale creams
Zingiber officinale creams have been traditionally used to treat jaw clenching ailment, also known as bruxism, due to its anti-inflammatory and relaxing properties.
The bioactive constituents of this herbal preparation, including gingerols and shogaols, help to reduce muscle spasms and tension in the jaw and facial muscles.
By applying Zingiber officinale creams topically, individuals can experience relief from bruxism symptoms, such as jaw pain and tension headaches, and improve their overall oral health and well-being.
The benefits of using Zingiber officinale creams to treat bruxism include reduced muscle tension, improved sleep quality, and a decrease in the risk of tooth damage and other complications associated with chronic jaw clenching.
6. Avena sativa creams
Avena sativa creams have been gaining attention for their potential in treating jaw clenching ailments, also known as bruxism.
The anti-inflammatory and soothing properties of Avena sativa creams help to reduce muscle tension and alleviate discomfort in the jaw area.
The bioactive constituents, including avenalumic acid and avenacosides, have been found to possess a calming effect on the nervous system, which contributes to the reduction of jaw clenching episodes.
The benefits of using Avena sativa creams for treating bruxism include improved sleep quality, reduced stress levels, and enhanced overall well-being.
7. Ginkgo biloba creams
Ginkgo biloba creams have been gaining attention for their potential in treating jaw clenching, also known as bruxism.
This herbal preparation contains flavonoids, terpenoids, and bilobalide, which are known to have anti-inflammatory and antioxidant properties that help to relax the jaw muscles and reduce tension.
The bioactive constituents of Ginkgo biloba creams, particularly flavonoids such as quercetin and kaempferol, help to inhibit the production of pro-inflammatory enzymes, thereby reducing pain and discomfort associated with jaw clenching.
By reducing muscle tension and inflammation, Ginkgo biloba creams offer a natural and effective remedy for jaw clenching, providing relief from pain, improved sleep quality, and reduced stress levels.