10 Best Herbal Capsules For Jaw Clenching

Herbal capsules for jaw clenching are dietary supplements designed to alleviate the symptoms of bruxism, a condition characterized by involuntary grinding or clenching of the jaw.

These capsules typically contain a blend of herbal extracts, such as passionflower, chamomile, and valerian root, which have been shown to promote relaxation and reduce muscle tension in the jaw.

Examples of herbal capsules used to treat jaw clenching include Kava root capsules, which have been found to be effective in reducing anxiety and stress-related clenching, and Magnesium capsules, which help to relax the muscles and improve sleep quality.

Other herbal capsules, such as Ashwagandha and GABA, have also been shown to have a calming effect on the nervous system, making them useful in treating jaw clenching.

Below there's a list of the 10 best herbal capsules for jaw clenching.

• 1. Valeriana officinalis capsules
• 2. Passiflora incarnata capsules
• 3. Melissa officinalis capsules
• 4. Lavandula angustifolia capsules
• 5. Zingiber officinale capsules
• 6. Avena sativa capsules
• 7. Ginkgo biloba capsules
• 8. Silybum marianum capsules
• 9. Bacopa monnieri capsules
• 10. Centella asiatica capsules

1. Valeriana officinalis capsules

Valeriana officinalis capsules have been traditionally used to treat jaw clenching, also known as bruxism, due to their sedative and calming properties.

The herbal preparation helps to treat this ailment by reducing muscle tension and promoting relaxation, which in turn relieves jaw clenching and associated symptoms.

Valeriana officinalis capsules contain bioactive constituents such as valerenic acid, valeranone, and isovalerenic acid, which contribute to their anxiolytic and muscle-relaxing effects.

The benefits of using Valeriana officinalis capsules to treat jaw clenching include improved sleep quality, reduced muscle pain, and enhanced overall well-being.

2. Passiflora incarnata capsules

Passiflora incarnata capsules have been traditionally used to treat jaw clenching ailments, also known as bruxism, due to their sedative and anxiolytic properties.

The herbal preparation helps to reduce muscle tension and stress, which are often underlying causes of bruxism, promoting relaxation and a calmer state.

The bioactive constituents of Passiflora incarnata, including flavonoids and alkaloids, such as harman and harmine, contribute to its therapeutic effects by inhibiting neurotransmitters that stimulate anxiety and muscle tension.

By using Passiflora incarnata capsules, individuals can experience benefits such as reduced frequency and severity of bruxism episodes, improved sleep quality, and a decrease in overall stress levels.

3. Melissa officinalis capsules

Melissa officinalis capsules have been traditionally used to treat jaw clenching, also known as bruxism, due to their calming and relaxing properties, which help to alleviate stress and anxiety that often contribute to this ailment.

The bioactive constituents present in Melissa officinalis capsules, including rosmarinic acid, apigenin, and linalool, have been found to possess anti-anxiety and muscle relaxant effects, making it an effective treatment option for bruxism.

By promoting relaxation and reducing muscle tension, Melissa officinalis capsules can help to break the cycle of jaw clenching and grinding, providing relief from the associated pain and discomfort.

Regular use of Melissa officinalis capsules has been found to offer numerous benefits in treating bruxism, including reduced frequency and severity of episodes, improved sleep quality, and a decrease in overall stress levels.

4. Lavandula angustifolia capsules

Lavandula angustifolia capsules, derived from the flowers of the lavender plant, are a natural herbal preparation used to treat the jaw clenching ailment known as bruxism.

The calming properties of these capsules, attributed to the presence of bioactive constituents such as linalool and linalyl acetate, help to reduce muscle tension and promote relaxation, thereby alleviating the symptoms of bruxism.

By acting as a natural relaxant, these capsules help to treat bruxism by reducing the frequency and severity of jaw clenching episodes, leading to improved sleep quality and reduced risk of associated headaches and tooth damage.

The benefits of using Lavandula angustifolia capsules to treat bruxism include a reduction in anxiety and stress levels, improved sleep quality, and a decrease in the risk of long-term damage to the jaw and teeth.

5. Zingiber officinale capsules

Zingiber officinale capsules have been traditionally used to treat the jaw clenching ailment, also known as bruxism, due to their analgesic, anti-inflammatory, and muscle-relaxing properties.

The bioactive constituents of Zingiber officinale capsules, including gingerols and shogaols, help to reduce muscle tension and inflammation in the jaw, thereby alleviating the symptoms of bruxism.

By promoting relaxation and reducing anxiety, Zingiber officinale capsules help to treat jaw clenching by addressing the underlying emotional triggers that often contribute to this condition.

The benefits of using Zingiber officinale capsules to treat bruxism include reduced pain and discomfort, improved sleep quality, and a decrease in the frequency and severity of jaw clenching episodes.

6. Avena sativa capsules

Avena sativa capsules, derived from the oat plant, have been used to treat jaw clenching, also known as bruxism, due to its calming properties that help to reduce muscle tension.

This herbal preparation contains bioactive constituents such as avenanthramides, avenacosides, and beta-glucans, which have been shown to have anti-inflammatory and antioxidant effects, thus helping to alleviate bruxism symptoms.

The avenanthramides in Avena sativa capsules have been found to interact with GABA receptors in the brain, promoting relaxation and reducing muscle spasms, thereby helping to treat jaw clenching.

By consuming Avena sativa capsules, individuals can experience benefits such as reduced stress and anxiety, improved sleep quality, and relief from bruxism symptoms, ultimately promoting overall relaxation and well-being.

7. Ginkgo biloba capsules

Ginkgo biloba capsules have been used to treat jaw clenching ailment due to their anti-inflammatory and antioxidant properties, which help to reduce muscle tension and promote relaxation.

The bioactive constituents of Ginkgo biloba, including flavonoids and terpenoids, are believed to contribute to its therapeutic effects by improving blood flow to the muscles and reducing pain and inflammation.

By promoting relaxation and reducing muscle tension, Ginkgo biloba capsules can help to alleviate symptoms of jaw clenching, such as headaches and facial pain.

Regular use of Ginkgo biloba capsules may also help to reduce the frequency and severity of jaw clenching episodes, providing relief and improving overall quality of life.

8. Silybum marianum capsules

Silybum marianum capsules, also known as milk thistle capsules, have been traditionally used to treat various health conditions, including jaw clenching, due to their anti-inflammatory and antioxidant properties.

The bioactive constituents of Silybum marianum, such as silymarin and flavonoids, have been shown to help reduce inflammation and oxidative stress, which can contribute to jaw clenching.

By reducing inflammation and oxidative stress, Silybum marianum capsules can help to alleviate the symptoms of jaw clenching, including pain and discomfort.

The benefits of using Silybum marianum capsules to treat jaw clenching include natural relief from symptoms, reduced risk of complications, and a non-addictive and non-invasive treatment option.

9. Bacopa monnieri capsules

Bacopa monnieri capsules are a natural herbal preparation that has been traditionally used to treat various health issues, including jaw clenching, also known as bruxism.

The properties of Bacopa monnieri capsules that help to treat this ailment include their adaptogenic and anxiolytic properties, which help to reduce stress and anxiety that can contribute to jaw clenching.

The bioactive constituents of Bacopa monnieri capsules, such as bacosides and saponins, have been shown to have a calming effect on the nervous system, which can help to alleviate muscle tension and prevent jaw clenching.

By promoting relaxation and reducing muscle tension, Bacopa monnieri capsules can provide relief from jaw clenching and its associated symptoms, such as headaches and facial pain.

10. Centella asiatica capsules

Centella asiatica capsules have been traditionally used to treat the jaw clenching ailment, also known as bruxism, due to its calming and relaxing properties that help to reduce muscle tension in the jaw and face area.

The bioactive constituents of Centella asiatica, such as asiatic acid and madecassic acid, are responsible for its anti-inflammatory and antioxidant effects, which contribute to its therapeutic benefits in treating bruxism.

By consuming Centella asiatica capsules, individuals can experience relief from bruxism symptoms, including jaw pain and headaches, and also benefit from improved sleep quality and reduced stress levels.

The benefits of using Centella asiatica capsules to treat bruxism include reduced muscle spasms, decreased anxiety and stress, and improved overall oral health and well-being.

FREE

The Ultimate Herb Drying Checklist

How to easily dry herbs, that don't grow mold, and keep their medicinal power for 1+ year.

Enter your best email below to receive your free checklist.