13 Best Herbal Teas For Itchy Skin

Herbal teas for itchy skin are a natural remedy that involves brewing teas from various herbs to soothe and calm itchy skin conditions.

These teas are beneficial in treating itchy skin ailments due to their anti-inflammatory, antihistamine, and antioxidant properties, which help to reduce itching, redness, and swelling.

Examples of herbal teas that can be used to treat itchy skin include chamomile, which has anti-inflammatory properties that help to calm itchy skin; lavender, which has antiseptic properties that help to prevent infection; peppermint, which has cooling properties that help to reduce itching; calendula, which has anti-inflammatory properties that help to reduce redness and swelling; and lemon balm, which has antiviral properties that help to combat infections that can cause itchy skin.

By incorporating these herbal teas into one's diet, individuals can experience relief from itchy skin conditions and promote overall skin health.

Below there's a list of the 13 best herbal teas for itchy skin.

• 1. Urtica dioica teas
• 2. Aloe barbadensis teas
• 3. Calendula officinalis teas
• 4. Echinacea purpurea teas
• 5. Hypericum perforatum teas
• 6. Silybum marianum teas
• 7. Glycyrrhiza glabra teas
• 8. Taraxacum officinale teas
• 9. Melissa officinalis teas
• 10. Lavandula angustifolia teas
• 11. Cinchona officinalis teas
• 12. Avena sativa teas
• 13. Equisetum arvense teas

1. Urtica dioica teas

Urtica dioica teas have been traditionally used to treat itchy skin ailments such as eczema, hives, and dermatitis, due to their anti-inflammatory and antihistamine properties.

The bioactive constituents of Urtica dioica, including quercetin, kaempferol, and isorhapontigenin, help to reduce inflammation and alleviate itching by inhibiting the release of histamine and other pro-inflammatory mediators.

This herbal preparation works by soothing the skin, reducing redness and swelling, and promoting the healing of skin lesions, thereby providing relief from itchy skin symptoms.

The benefits of using Urtica dioica teas to treat itchy skin ailments include their natural, non-addictive, and non-irritating nature, making them a popular choice for those seeking a holistic approach to skin health.

2. Aloe barbadensis teas

Aloe barbadensis teas are a natural remedy used to treat itchy skin ailments, particularly those caused by eczema, psoriasis, and dermatitis.

The anti-inflammatory properties of aloe vera, present in these teas, help to soothe and calm irritated skin, reducing the urge to scratch and promoting faster healing.

The bioactive constituents, such as aloin, aloe-emodin, and acemannan, in aloe barbadensis teas possess potent anti-inflammatory, antimicrobial, and antioxidant properties, which work together to reduce inflammation, prevent infection, and protect the skin from further damage.

By consuming aloe barbadensis teas, individuals can benefit from the anti-inflammatory effects and promote the healing of itchy skin, alleviating discomfort, and improving overall skin health.

3. Calendula officinalis teas

Calendula officinalis teas have been traditionally used to treat itchy skin ailments due to their anti-inflammatory, antiseptic, and soothing properties.

The bioactive constituents, including triterpenoids, flavonoids, and carotenoids, help to reduce inflammation and promote wound healing, thereby alleviating itchy skin symptoms.

By using Calendula officinalis teas as a topical application, individuals can benefit from the reduction of itching, redness, and swelling associated with skin conditions such as eczema and dermatitis.

The anti-inflammatory and antimicrobial properties of this herbal preparation make it an effective treatment for itchy skin ailments, promoting overall skin health and well-being.

4. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat itchy skin ailments, such as eczema and dermatitis, due to their anti-inflammatory and antihistamine properties.

The bioactive constituents, including alkylamides, glycosides, and phenolic acids, help to reduce inflammation and itching by inhibiting the release of histamine and other chemical mediators.

Drinking Echinacea purpurea teas may help to alleviate itchy skin symptoms by promoting relaxation, reducing stress, and improving sleep quality, which can contribute to the development of itchy skin conditions.

The benefits of using Echinacea purpurea teas for itchy skin ailments include reduced inflammation, improved skin health, and a natural, non-invasive treatment option that can be used in conjunction with other therapies.

5. Hypericum perforatum teas

Hypericum perforatum teas, also known as St. John's Wort tea, have been traditionally used to treat itchy skin ailments such as eczema and dermatitis due to their anti-inflammatory and antiseptic properties.

The bioactive constituents of Hypericum perforatum, including flavonoids and phenolic acids, help to reduce inflammation and soothe irritated skin, thereby providing relief from itching and discomfort.

The tea is also rich in antioxidants, which help to protect the skin from further damage and promote healing.

Overall, Hypericum perforatum teas offer a natural and effective way to treat itchy skin ailments, providing a range of benefits that promote skin health and well-being.

6. Silybum marianum teas

Silybum marianum teas, also known as milk thistle teas, have been traditionally used to treat the itchy skin ailment known as eczema or atopic dermatitis.

The anti-inflammatory and antipruritic properties of this herbal preparation help to reduce the severity of eczema symptoms, such as itching, redness, and dryness.

The bioactive constituents of silymarin, a flavonoid complex found in Silybum marianum, including silybin, silydianin, and silychristin, are responsible for its therapeutic effects, which include reducing inflammation and modulating the immune response.

The benefits of using Silybum marianum teas to treat eczema include reduced itching and inflammation, improved skin hydration, and enhanced overall skin health.

7. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat itchy skin ailments, particularly those caused by eczema and dermatitis.

The anti-inflammatory and antiseptic properties of this herbal preparation help to soothe and calm the skin, reducing the itching and inflammation associated with these conditions.

The bioactive constituents of Glycyrrhiza glabra teas, including glycyrrhizin and flavonoids, have been shown to possess potent anti-inflammatory and antioxidant properties, which contribute to their therapeutic effects.

The benefits of using Glycyrrhiza glabra teas to treat itchy skin ailments include reduced itching and inflammation, improved skin hydration, and a decrease in the risk of skin infection, making it a popular natural remedy for this condition.

8. Taraxacum officinale teas

Taraxacum officinale teas have been used to treat the itchy skin ailment of eczema due to its anti-inflammatory, antimicrobial, and antipruritic properties.

The herbal preparation helps to treat this ailment by reducing inflammation, preventing infection, and alleviating itching sensations, thereby providing relief to affected skin areas.

The bioactive constituents of Taraxacum officinale teas, including flavonoids, phenolic acids, and saponins, contribute to its therapeutic effects, which help to soothe and calm the skin.

The benefits of using Taraxacum officinale teas for treating eczema include reduced symptoms, improved skin health, and a decrease in the need for conventional medications, making it a promising natural remedy for managing this condition.

9. Melissa officinalis teas

Melissa officinalis teas, also known as lemon balm tea, are a natural remedy that can help alleviate the discomfort of itchy skin ailments.

The anti-inflammatory and antihistamine properties of Melissa officinalis help to reduce itching and soothe irritated skin, providing relief from the symptoms of conditions such as eczema and dermatitis.

The bioactive constituents, including rosmarinic acid and flavonoids, in Melissa officinalis tea possess potent anti-inflammatory and antioxidant properties that help to calm and protect the skin.

Regular consumption of Melissa officinalis tea has been shown to have benefits in treating itchy skin ailments, including reduced inflammation, improved skin hydration, and enhanced overall skin health.

10. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat itchy skin ailments due to their anti-inflammatory and antiseptic properties, which help to soothe and calm irritated skin.

The bioactive constituents present in these teas, including linalool and linalyl acetate, have been found to possess antipruritic and anti-inflammatory effects, thereby reducing itching and inflammation.

The antiseptic properties of these bioactive constituents also help to prevent infection and promote wound healing, further alleviating itchy skin symptoms.

The benefits of using Lavandula angustifolia teas to treat itchy skin ailments include reduced itching and inflammation, improved wound healing, and a decrease in the risk of infection, making it a popular natural remedy for skin conditions.

11. Cinchona officinalis teas

Cinchona officinalis teas, derived from the bark of the Cinchona tree, have been traditionally used to treat itchy skin ailments such as eczema and dermatitis due to their anti-inflammatory and antipruritic properties.

The quinine content in these teas helps to reduce inflammation and relieve itching, making it an effective treatment for itchy skin conditions.

The bioactive constituents, including quinine, quinidine, and cinchonidine, contribute to its therapeutic effects by modulating the immune response and reducing histamine release, thereby alleviating symptoms of itchy skin.

The benefits of using Cinchona officinalis teas to treat itchy skin ailments include reduced inflammation, improved skin hydration, and enhanced overall skin health, making it a popular natural remedy for skin conditions.

12. Avena sativa teas

Avena sativa teas, also known as oatmeal tea, have been traditionally used to treat itchy skin ailments such as eczema and dermatitis.

The soothing and anti-inflammatory properties of this herbal preparation help to calm and relieve itchy skin, reducing irritation and discomfort.

The bioactive constituents of Avena sativa teas, including avenanthramides, beta-glucans, and phenolic acids, play a crucial role in reducing inflammation and promoting skin healing, which helps to alleviate itchy skin symptoms.

By consuming Avena sativa teas, individuals can benefit from reduced inflammation, improved skin hydration, and a decrease in itchy skin episodes, making it a natural and effective remedy for managing itchy skin conditions.

13. Equisetum arvense teas

Equisetum arvense teas, also known as horsetail tea, have been traditionally used to treat itchy skin ailments such as eczema and dermatitis due to their anti-inflammatory and antiseptic properties.

The bioactive constituents of Equisetum arvense, including flavonoids, alkaloids, and saponins, help to reduce inflammation, soothe itchy skin, and promote wound healing.

This herbal preparation helps to treat itchy skin by reducing the production of histamine, a chemical that causes itching, and also by providing antioxidant and antimicrobial benefits.

The benefits of Equisetum arvense teas in treating itchy skin include reduced inflammation, improved skin hydration, and a decrease in the severity of symptoms, making it a potentially effective natural remedy for this common condition.