10 Best Herbal Juices For Itchy Skin

Herbal juices can be a natural and effective remedy for itchy skin, offering a soothing alternative to traditional treatments.

Ingredients like chamomile, calendula, and nettle are commonly used in herbal juices due to their anti-inflammatory and antihistamine properties. These juices help reduce skin irritation by calming the immune response and promoting healing. To prepare a herbal juice, simply blend fresh herbs with water or a mild juice base and apply it topically or drink it internally for internal relief.

However, it's important to consult a healthcare professional before using herbal remedies, especially if the itching is persistent or severe.

1. Aloe vera (Aloe barbadensis)

Aloe barbadensis, commonly known as aloe vera, is a versatile herbal plant widely used for its soothing and healing properties.

Aloe barbadensis herbal juices are particularly beneficial for itchy skin due to their anti-inflammatory and moisturizing effects. These juices contain a variety of nutrients, including vitamins, enzymes, and amino acids, which help to calm irritation and promote skin regeneration. The gel-like substance extracted from the plant is often diluted and applied topically to reduce redness and itching caused by conditions like eczema or sunburn.

Regular use of aloe barbadensis juice can provide relief and enhance the skin's natural barrier, making it a popular natural remedy for sensitive and irritated skin.

2. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, is a medicinal plant that has been traditionally used for its anti-inflammatory and soothing properties.

When prepared as a herbal juice, it can provide relief for itchy skin by reducing irritation and inflammation. The juice is typically made by juicing fresh leaves and sometimes combining them with other herbs for enhanced benefits. It is believed to help alleviate conditions such as eczema, hives, and insect bite reactions due to its high content of antioxidants and bioactive compounds.

However, it is important to consult a healthcare professional before using nettle juice, especially if you have underlying health conditions or are on medication.

3. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, has been traditionally used for its potential skin-soothing properties, including relief from itchy skin.

The herbal juice extracted from its leaves and flowers contains compounds like hyperforin and flavonoids, which may help reduce inflammation and irritation. When applied topically, hypericum perforatum juice can provide a cooling effect, offering temporary relief from mild skin itching. However, it is important to dilute the juice properly to avoid skin irritation or allergic reactions.

While some individuals find it beneficial, it is recommended to consult a healthcare professional before using it for persistent or severe skin conditions.

4. English lavender (Lavandula angustifolia)

Lavandula angustifolia, commonly known as English lavender, is widely used in herbal remedies for its soothing and anti-inflammatory properties.

When incorporated into herbal juices, lavender can help alleviate skin irritation and reduce itchiness by calming the skin's inflammatory response. The essential oils in lavender, such as linalool and lavandin, have antimicrobial and antiseptic effects that may prevent infection in sensitive or inflamed skin. To use lavender in a juice, it is often combined with other skin-soothing herbs like chamomile or calendula for enhanced benefits.

Regular consumption of lavender-infused juices may support overall skin health and provide natural relief for chronic itchy skin conditions.

5. German chamomile (Chamomilla recutita)

Chamomilla recutita, commonly known as German chamomile, is a popular herbal remedy used for its soothing and anti-inflammatory properties.

When prepared as a herbal juice, it can be applied topically to relieve itchy skin caused by conditions such as eczema, psoriasis, or insect bites. The active compounds in chamomile, including flavonoids and bisabolol, help reduce skin irritation and promote healing. To make the juice, fresh chamomile flowers are typically crushed and expressed to extract their beneficial oils.

Regular use of chamomilla recutita herbal juice may provide natural relief and comfort for those suffering from persistent skin itchiness.

6. Ginger (Zingiber officinale)

Zingiber officinale, commonly known as ginger, has been traditionally used for its anti-inflammatory and antioxidant properties, making it a valuable ingredient in herbal juices for itchy skin.

These juices are believed to help soothe irritation and reduce redness by calming the skin's inflammatory response. The active compounds in ginger, such as gingerol and shogaol, may help alleviate itching by improving circulation and reducing histamine levels. When consumed internally or applied topically, ginger-based herbal juices can provide relief from various skin conditions that cause itchiness.

However, it is important to consult a healthcare professional before using these remedies, especially if the itching is a symptom of a more serious underlying condition.

7. Marigold (Calendula officinalis)

Calendula officinalis, commonly known as pot marigold, is a popular herbal remedy used to soothe itchy skin due to its anti-inflammatory and antiseptic properties.

Herbal juices made from calendula flowers can be applied topically to reduce redness, irritation, and discomfort associated with conditions like eczema, psoriasis, and insect bites. These juices contain flavonoids and triterpenoids, which help to calm the skin and promote healing. To use calendula herbal juice, it can be diluted with water or a carrier oil before applying to the affected area.

While generally safe, it is advisable to perform a patch test first to check for any allergic reactions.

8. Dog rose (Rosa canina)

Rosa canina, also known as rosehip, is a traditional herbal remedy that has been used for centuries to support skin health.

Its rich content of essential fatty acids, vitamins C and E, and antioxidants makes it particularly effective for soothing itchy skin. Rosa canina herbal juices can help reduce inflammation and promote skin regeneration, making them a natural alternative for those suffering from eczema, psoriasis, or allergic reactions. These juices are often consumed internally to support overall skin health from within, while topical applications can provide immediate relief.

Incorporating rosa canina into your routine may offer a gentle and holistic approach to managing itchy skin conditions.

9. Echinacea (Echinacea purpurea)

Echinacea purpurea, commonly known as purple coneflower, is a popular herbal remedy often used to support immune function and reduce inflammation.

When prepared as a herbal juice, echinacea may help soothe itchy skin by its anti-inflammatory and antimicrobial properties. Some people use echinacea juice topically to alleviate skin irritation, redness, and rashes associated with conditions like eczema or allergic reactions. However, it is important to note that the effectiveness of echinacea for itchy skin can vary, and it should be used with caution, especially if you have a history of allergies or are taking other medications.

As with any herbal treatment, consulting a healthcare professional before use is recommended to ensure safety and appropriateness for individual health needs.

10. Centella (Centella asiatica)

Centella asiatica, also known as gotu kola, is a traditional herb widely used for its skin-soothing properties.

Herbal juices made from Centella asiatica are known to help alleviate itchy skin by promoting skin healing and reducing inflammation. These juices contain compounds like asiatic acid and madecassic acid, which have been shown to enhance skin regeneration and barrier function. Applying Centella asiatica juice topically can provide relief from conditions like eczema, psoriasis, and insect bites that cause irritation.

For best results, it is often recommended to use fresh or properly prepared Centella asiatica juice as part of a holistic skincare routine.