10 Best Herbal Teas For Itchy Scalp
Herbal teas can be a natural and soothing remedy for an itchy scalp, offering a gentler alternative to conventional treatments.
Ingredients like chamomile, peppermint, and lavender are commonly used in herbal teas due to their anti-inflammatory and calming properties. These teas can help reduce irritation and dryness, providing relief from frequent scratching. To use, simply steep a handful of dried herbs in hot water and apply the liquid to the scalp with a spray bottle or a cloth.
Regular use of these herbal teas may promote a healthier scalp environment and improve overall hair and skin condition.
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Table of Contents
1. Camellia sinensis
Camellia sinensis, the plant from which green and black teas are derived, contains compounds like polyphenols and caffeine that may help alleviate an itchy scalp by reducing inflammation and soothing irritation.
These natural antioxidants can help combat fungal infections and bacterial imbalances that often contribute to scalp itchiness. Herbal teas made from Camellia sinensis can be applied topically as a rinse or used in a diluted form to cleanse the scalp gently. Regular use of such teas may promote a healthier scalp environment by improving circulation and reducing dandruff.
However, it is important to consult a healthcare professional before using Camellia sinensis products, especially if you have sensitive skin or existing scalp conditions.
2. Urtica dioica
Urtica dioica, commonly known as stinging nettle, is a herbal plant that has been traditionally used for its soothing and anti-inflammatory properties.
When brewed into a herbal tea, it can help alleviate an itchy scalp by reducing irritation and promoting scalp health. The tea contains compounds such as silica and antioxidants that may strengthen hair follicles and reduce dandruff. To prepare the tea, fresh or dried leaves are steeped in hot water for several minutes.
Regular use of urtica dioica herbal tea can provide a natural, soothing remedy for those experiencing persistent scalp itchiness.
3. Equisetum arvense
Equisetum arvense, also known as field horsetail, is a traditional herbal remedy that has been used for centuries to address various health issues, including scalp conditions.
Its high concentration of silica and other minerals makes it particularly effective in strengthening hair and improving scalp health. When brewed into a herbal tea, equisetum arvense can help soothe an itchy scalp by reducing inflammation and promoting a healthier scalp environment. To use it, the dried herb is steeped in hot water for several minutes, and the resulting tea can be applied topically or consumed internally as a tonic.
While it is generally considered safe, it is advisable to consult a healthcare professional before using it, especially if you have existing health conditions or are pregnant.
4. Hypericum perforatum
Hypericum perforatum, commonly known as St. John's Wort, is a herbal remedy that has been traditionally used for its anti-inflammatory and antiseptic properties.
When brewed into a tea, it may help soothe an itchy scalp by reducing irritation and promoting healing of the skin. The tea is believed to contain compounds that can alleviate symptoms of scalp conditions such as dandruff or eczema. However, it is important to consult a healthcare professional before use, as it may interact with certain medications.
Regular use of hypericum perforatum tea can be a natural alternative for those seeking relief from persistent scalp itchiness.
5. Salvia officinalis
Salvia officinalis, commonly known as sage, is a versatile herb that has been traditionally used for its soothing and healing properties.
When brewed into a herbal tea, sage can help alleviate an itchy scalp by its natural anti-inflammatory and antimicrobial effects. The essential oils in sage, such as thujone and camphor, may help reduce irritation and promote a healthier scalp environment. To use sage tea for an itchy scalp, simply steep a handful of dried sage leaves in hot water for several minutes and apply it as a compress or rinse.
Regular use of sage herbal tea can provide relief from scalp itchiness while supporting overall scalp health.
6. Lavandula angustifolia
Lavandula angustifolia, commonly known as English lavender, is widely used in herbal teas for its soothing and antiseptic properties.
This herb is particularly beneficial for individuals experiencing an itchy scalp, as it helps reduce inflammation and calm irritation. The essential oils in lavender possess antimicrobial qualities that can combat fungal or bacterial infections often associated with scalp conditions. When brewed into a calming tea, lavender can be applied directly to the scalp or used as a rinse to provide relief.
Regular use of lavender herbal tea may promote a healthier scalp environment and reduce the frequency of itching.
7. Rosmarinus officinalis
Rosmarinus officinalis, commonly known as rosemary, is a popular herb used in herbal teas to address an itchy scalp.
The essential oils found in rosemary, such as cineole and camphor, possess antimicrobial and anti-inflammatory properties that can help reduce scalp irritation and fungal infections. When brewed into a tea and applied topically or used as a rinse, rosemary can soothe the scalp and promote a healthier environment for hair growth. Its ability to improve circulation may also contribute to reducing dandruff and itchiness.
While rosemary tea is generally safe, it is advisable to perform a patch test before using it extensively on the scalp to avoid any allergic reactions.
8. Matricaria chamomilla
Matricaria chamomilla, commonly known as chamomile, is a popular herbal remedy used in teas to alleviate various skin and scalp conditions.
Chamomile tea is often recommended for itchy scalps due to its anti-inflammatory and antiseptic properties, which can help reduce irritation and soothe the scalp. The tea can be applied directly to the scalp or used as a rinse after washing hair, providing a calming effect on sensitive skin. Its mild scent also offers a relaxing experience, making it a natural and gentle option for those seeking relief from scalp discomfort.
Regular use of chamomile herbal tea may help improve overall scalp health and reduce the frequency of itching.
9. Chamomilla recutita
Chamomilla recutita, commonly known as German chamomile, is a popular herbal remedy used in the form of tea to alleviate an itchy scalp.
This herb contains anti-inflammatory and antiseptic properties that can help soothe irritation and reduce redness on the scalp. When brewed into a tea, chamomile can be applied topically or rinsed into the hair to provide a calming effect on the skin. Its natural compounds, such as bisabolol and chamazulene, are believed to have soothing and antimicrobial benefits.
Regular use of chamomile herbal tea may offer relief from conditions like dandruff or eczema-related scalp irritation.
10. Achillea millefolium
Achillea millefolium, commonly known as yarrow, has been traditionally used in herbal remedies for its anti-inflammatory and antiseptic properties.
When brewed into a tea, it can help soothe an itchy scalp by reducing irritation and promoting a balanced scalp environment. The essential oils in yarrow, such as chamazulene and azulene, contribute to its soothing effects on the skin. To use yarrow tea for an itchy scalp, it can be applied as a scalp rinse after brewing and cooling.
While generally safe, it is advisable to perform a patch test and consult a healthcare professional if symptoms persist or worsen.