11 Best Herbal Essential Oils For Irritable Bowel Syndrome
Herbal essential oils for Irritable Bowel Syndrome (IBS) are plant-based extracts that have been traditionally used to alleviate symptoms of the condition, such as abdominal pain, bloating, and changes in bowel movements.
These oils can be highly beneficial in treating IBS due to their anti-inflammatory, antioxidant, and soothing properties.
Some of the most commonly used herbal essential oils for IBS include peppermint oil, which helps to relax the muscles in the digestive tract and reduce spasms; ginger oil, which has anti-inflammatory properties and can help to soothe nausea and digestive discomfort; fennel oil, which can help to relax the digestive system and reduce bloating; chamomile oil, which has a calming effect on the nervous system and can help to reduce stress-related IBS symptoms; lemon balm oil, which can help to soothe digestive issues and promote relaxation; and clary sage oil, which can help to reduce anxiety and promote a sense of calm.
By incorporating these oils into their treatment plan, individuals with IBS may find relief from their symptoms and improve their overall quality of life.
According to "Journal of gastrointestinal and liver diseases : JGLD", essential oils, specifically fennel essential oil, when combined with curcumin, may be useful in providing symptom relief for patients with irritable bowel syndrome (IBS) due to its antispasmodic and carminative effects.
Below there's a list of the 11 best herbal essential oils for irritable bowel syndrome.
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