10 Best Herbal Syrups For Inflammatory Bowel Disease

Herbal syrups have gained attention as complementary therapies for managing symptoms of inflammatory bowel disease (IBD), including ulcerative colitis and Crohn's disease.
These syrups often contain ingredients like turmeric, ginger, and licorice root, which possess anti-inflammatory and antioxidant properties that may help reduce intestinal inflammation. While some studies suggest potential benefits, herbal syrups are not a substitute for conventional medical treatments and should be used under the guidance of a healthcare professional. They may help alleviate digestive discomfort and support overall gut health, but their efficacy and safety can vary depending on the specific herbs and formulations.
Patients with IBD should consult their doctor before incorporating herbal syrups into their treatment regimen to avoid interactions with prescribed medications.
Table of Contents
1. Curcuma longa

Curcuma longa, commonly known as turmeric, has been widely studied for its potential therapeutic effects in managing inflammatory bowel disease (IBD).
The active compound in turmeric, curcumin, possesses strong anti-inflammatory and antioxidant properties that may help reduce intestinal inflammation and oxidative stress associated with conditions like ulcerative colitis and Crohn's disease. Herbal syrups made from curcuma longa are increasingly being explored as a complementary therapy due to their bioavailability and ease of administration. These syrups can be used alongside conventional treatments to enhance symptom relief and support gut health.
However, further clinical research is needed to establish optimal dosages and long-term safety for IBD patients.
2. Zingiber officinale

Zingiber officinale, commonly known as ginger, has been traditionally used for its anti-inflammatory and digestive properties, making it a potential candidate for herbal syrups aimed at managing inflammatory bowel disease (IBD).
Recent studies suggest that ginger may help reduce inflammation in the gastrointestinal tract by inhibiting pro-inflammatory cytokines and oxidative stress, which are key factors in IBD pathogenesis. Herbal syrups containing zingiber officinale are often formulated to provide a palatable and easily absorbable form of ginger, enhancing patient compliance, especially in pediatric or elderly populations. While preliminary research shows promise, more clinical trials are needed to establish the efficacy and optimal dosage of ginger-based syrups in IBD treatment.
Nonetheless, ginger remains a widely explored natural remedy that may complement conventional therapies in managing symptoms of inflammatory bowel disease.
3. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, has been traditionally used for its soothing and anti-inflammatory properties, and recent research suggests that aloe-based herbal syrups may offer potential benefits for individuals with inflammatory bowel disease (IBD).
These syrups are believed to help reduce inflammation in the gastrointestinal tract by containing bioactive compounds such as polysaccharides, enzymes, and antioxidants. Some studies indicate that aloe vera may support gut healing and improve digestive health, which could be beneficial for managing symptoms of conditions like Crohn's disease and ulcerative colitis. However, while preliminary findings are promising, more clinical trials are needed to confirm its efficacy and safety as a complementary therapy for IBD.
As with any herbal remedy, it is important to consult a healthcare professional before incorporating aloe barbadensis syrup into a treatment regimen for IBD.
4. Silybum marianum

Silybum marianum, also known as milk thistle, has been traditionally used for its hepatoprotective properties, but recent research suggests it may also offer benefits for inflammatory bowel disease (IBD).
Herbal syrups derived from Silybum marianum contain silymarin, a group of flavonoids that exhibit anti-inflammatory and antioxidant effects. These properties may help reduce intestinal inflammation and oxidative stress, which are key factors in the pathogenesis of IBD. Some studies indicate that silymarin could modulate immune responses and support gut health, making it a potential adjunct therapy for patients with conditions like ulcerative colitis and Crohn’s disease.
However, more clinical trials are needed to fully establish its efficacy and safety in treating IBD.
5. Glycyrrhiza glabra

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its anti-inflammatory and soothing properties.
Herbal syrups made from glycyrrhiza glabra are often employed to alleviate symptoms of inflammatory bowel disease (IBD), such as inflammation of the intestines and gastrointestinal discomfort. The active compound, glycyrrhizin, is believed to modulate the immune response and reduce oxidative stress, which are key factors in IBD pathogenesis. However, long-term use of licorice-containing syrups can lead to side effects like hypertension and fluid retention due to its mineralocorticoid-like effects.
As a result, glycyrrhiza glabra syrups are typically used under the guidance of a healthcare professional as part of a comprehensive treatment plan for IBD.
6. Echinacea purpurea

Echinacea purpurea, commonly known as purple coneflower, has been traditionally used for its immune-boosting properties, but recent research suggests it may also have potential benefits for inflammatory bowel disease (IBD).
Some studies indicate that echinacea extracts could help reduce inflammation in the gastrointestinal tract by modulating the immune response and inhibiting pro-inflammatory cytokines. Herbal syrups made from echinacea purpurea are often used as a complementary therapy to support digestive health and alleviate symptoms such as bloating and discomfort. However, more clinical trials are needed to confirm its efficacy and safety for long-term use in IBD patients.
It is important to consult a healthcare provider before incorporating echinacea syrups into a treatment plan for IBD.
7. Urtica dioica

Urtica dioica, commonly known as stinging nettle, has been explored for its potential therapeutic effects in managing inflammatory bowel disease (IBD) due to its rich content of anti-inflammatory and antioxidant compounds.
Herbal syrups made from Urtica dioica are believed to help reduce intestinal inflammation and support gut health by modulating the immune response. Some preliminary studies suggest that nettle extracts may inhibit pro-inflammatory cytokines and promote mucosal healing in the gastrointestinal tract. However, while anecdotal evidence and traditional use support its application, more rigorous clinical trials are needed to confirm its efficacy and safety in IBD treatment.
As an alternative or complementary therapy, Urtica dioica syrups should be used under the guidance of a healthcare professional to ensure proper dosing and to avoid potential interactions with other medications.
8. Terminalia chebula

Terminalia chebula, also known as Harada or Chebulic Myrobalan, is a traditional Ayurvedic herb that has been used for centuries for its anti-inflammatory and antioxidant properties.
Herbal syrups made from Terminalia chebula are increasingly being studied for their potential benefits in managing inflammatory bowel disease (IBD), including conditions like Crohn's disease and ulcerative colitis. The active compounds in Terminalia chebula, such as chebulinic acid and tannins, may help reduce intestinal inflammation and promote gut healing. Preliminary research suggests that these syrups could support conventional treatments by alleviating symptoms and improving gut barrier function.
However, more clinical trials are needed to fully understand their efficacy and safety in IBD management.
9. Piper nigrum

Piper nigrum, commonly known as black pepper, has been traditionally used in herbal medicine for its potential anti-inflammatory and digestive benefits.
While there is limited clinical evidence specifically supporting the use of black pepper herbal syrups for inflammatory bowel disease (IBD), some studies suggest that its active compound, piperine, may help reduce inflammation and enhance nutrient absorption. Herbal syrups containing black pepper are often used as complementary therapies to support overall gut health and alleviate symptoms associated with IBD. However, it is important to consult a healthcare provider before using such syrups, as they may interact with other medications or have side effects.
More research is needed to fully understand the efficacy and safety of black pepper syrups in managing inflammatory bowel conditions.
10. Salvia officinalis

Salvia officinalis, commonly known as sage, has been traditionally used for its anti-inflammatory and antimicrobial properties, making it a potential candidate for herbal syrups aimed at managing inflammatory bowel disease (IBD).
Preliminary studies suggest that compounds found in sage, such as rosmarinic acid and flavonoids, may help reduce intestinal inflammation and modulate gut microbiota, which are key factors in IBD pathogenesis. While clinical evidence is still limited, some patients report symptom relief when using sage-based syrups as complementary therapy. It is important to note that sage should be used under the guidance of a healthcare professional, as it may interact with certain medications and is not a substitute for conventional IBD treatments.
Overall, sage herbal syrups show promise as a natural adjunct in supporting gut health and managing inflammation in IBD.