10 Best Herbal Juices For Inflamed Mouth

Herbal juices can be beneficial for soothing an inflamed mouth due to their natural anti-inflammatory and antimicrobial properties.

Ingredients like mint, aloe vera, and chamomile are commonly used because they help reduce swelling and promote healing. These juices can be consumed directly or used as mouth rinses to alleviate discomfort and prevent infection. They are generally safe for most people, though individuals with allergies should exercise caution.

Incorporating herbal juices into a daily routine can support oral health and provide relief from common mouth irritations.

1. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, has been widely recognized for its soothing and healing properties, making it a popular ingredient in herbal juices for inflamed mouth conditions.

The gel extracted from the aloe plant contains anti-inflammatory compounds such as polysaccharides and anthraquinones, which help reduce irritation and redness in the oral mucosa. When consumed as part of a herbal juice, aloe vera can provide internal relief by supporting the body's natural healing processes and promoting tissue repair. Its mild, slightly bitter taste is often balanced with other soothing herbs like licorice root or chamomile to enhance its effectiveness and palatability.

Regular consumption of aloe-based herbal juices may help alleviate symptoms of mouth ulcers, canker sores, and other inflammatory oral conditions.

2. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used for its anti-inflammatory and antimicrobial properties, making it a valuable ingredient in herbal juices for inflamed mouth conditions.

These juices often combine sage with other soothing herbs like licorice root or chamomile to enhance their healing effects on irritated oral tissues. The natural compounds in sage, such as flavonoids and rosmarinic acid, help reduce inflammation and promote tissue repair in the mouth. Drinking sage-infused herbal juices can provide relief from symptoms like soreness, redness, and ulcers caused by infections or irritation.

However, it is advisable to consult a healthcare professional before using these remedies, especially for persistent or severe oral inflammation.

3. Echinacea (Echinacea purpurea)

Echinacea purpurea, commonly known as purple coneflower, is a popular herbal remedy often used to support immune function and reduce inflammation.

When prepared as a juice, echinacea purpurea may help soothe inflamed mouths by its anti-inflammatory and antimicrobial properties. The juice is typically made by blending fresh or dried echinacea leaves and flowers with water or a mild juice base, and it can be consumed directly or used as a mouth rinse. Some studies suggest that echinacea may help reduce the duration and severity of oral infections, making it a potential natural remedy for conditions like canker sores or gingivitis.

However, it is important to consult a healthcare professional before using echinacea, especially for prolonged periods or in combination with other medications.

4. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, has been traditionally used for its anti-inflammatory and soothing properties, making it a potential remedy for inflamed mouth conditions.

When prepared as a herbal juice, it can help reduce swelling and irritation in the oral mucosa due to its high concentration of flavonoids and hypericin. The juice is typically made by steeping the dried plant material in water or alcohol, allowing the active compounds to be extracted for topical or internal use. However, it is important to consult a healthcare professional before using St. John's Wort, as it may interact with certain medications and has potential side effects.

Despite its benefits, the effectiveness of hypericum perforatum juice for inflamed mouth varies among individuals, and it should be used as part of a comprehensive treatment plan.

5. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used for its anti-inflammatory properties, making it a potential candidate for soothing inflamed mouths.

When prepared as a herbal juice, stinging nettle can help reduce inflammation and irritation due to its high concentration of antioxidants and anti-inflammatory compounds. To make the juice, fresh or dried nettle leaves are typically blended with water and strained to remove the fibrous material. This juice can be applied directly to the affected area or used as a mouth rinse to provide relief from conditions like canker sores or gingivitis.

However, it is important to consult with a healthcare professional before using stinging nettle juice, especially for prolonged or severe mouth inflammation.

6. Marigold (Calendula officinalis)

Calendula officinalis, commonly known as pot marigold, is a herbal remedy that has been traditionally used for its anti-inflammatory and soothing properties.

When used in the form of herbal juices, calendula can provide relief for inflamed mouths, such as those affected by canker sores or oral ulcers. The active compounds in calendula, including flavonoids and triterpenoids, help reduce inflammation and promote tissue healing. To prepare calendula juice, the fresh or dried flowers are typically infused in a carrier oil or water, then strained for use.

Regular application of calendula juice can help alleviate discomfort and support the natural healing process in the mouth.

7. Sutherlandia frutescens

Sutherlandia frutescens, also known as the "cancer bush," is a traditional South African herbal plant that has been used for centuries in folk medicine.

Its juice, often prepared from the leaves and roots, is believed to possess anti-inflammatory and immune-boosting properties. When applied topically or consumed as a juice, it may help reduce inflammation in the mouth, providing relief for conditions like canker sores or gingivitis. Some studies suggest that the plant contains compounds with antioxidant and antiviral effects, which could support oral health.

However, while preliminary research is promising, more clinical trials are needed to fully understand its efficacy and safety for treating inflamed mouth conditions.

8. German chamomile (Chamomilla recutita)

Chamomilla recutita, commonly known as German chamomile, is widely used in herbal remedies for its anti-inflammatory and soothing properties.

When prepared as a juice, it can provide relief for inflamed mouth tissues due to its high concentration of flavonoids and essential oils. The juice helps reduce swelling, irritation, and discomfort associated with conditions like canker sores or gingivitis. It is typically made by steeping fresh or dried chamomile flowers in water and then straining the liquid.

For best results, it is recommended to use the juice as a mouth rinse or apply it directly to the affected areas several times a day.

9. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used for its anti-inflammatory and soothing properties, making it a popular ingredient in herbal juices for treating inflamed mouths.

The active compound, glycyrrhizin, helps reduce inflammation and irritation, providing relief from conditions like canker sores and gum inflammation. When consumed as a juice, licorice root can help neutralize acids in the mouth and promote healing of oral tissues. However, excessive consumption may lead to side effects such as increased blood pressure due to its effect on the adrenal glands.

Therefore, it is advisable to use licorice root juice in moderation and consult a healthcare professional for persistent oral inflammation.

10. Peppermint (Mentha piperita)

Mentha piperita, commonly known as peppermint, is a popular herbal ingredient used in the formulation of herbal juices aimed at soothing inflamed mouths.

The cooling and anti-inflammatory properties of peppermint help reduce pain and irritation associated with mouth ulcers, gingivitis, and other oral inflammations. When consumed as a juice, peppermint can provide a refreshing relief by numbing the affected areas and promoting healing. Its natural antimicrobial effects also help prevent infections in the oral cavity.

Regular consumption of mentha piperita herbal juice may support overall oral health and alleviate discomfort caused by inflammation.