7 Best Herbal Teas For Inflamed Gums

herbal teas for inflamed gums

Herbal teas for Inflamed gums are a natural remedy used to alleviate the discomfort and swelling associated with this common oral health issue.

These teas work by reducing inflammation, fighting infection, and promoting healing in the affected area.

Some popular examples of herbal teas that can be used to treat inflamed gums include peppermint tea, which reduces pain and inflammation; chamomile tea, which soothes and calms the gums; echinacea tea, which boosts the immune system and fights infection; sage tea, which reduces inflammation and kills bacteria; ginger tea, which reduces swelling and pain; and licorice root tea, which soothes and calms the gums.

By incorporating these herbal teas into a regular oral care routine, individuals can effectively manage and prevent inflamed gums, promoting a healthier and more confident smile.

According to the Iranian journal of basic medical sciences, teas for inflamed gums may be beneficial due to the effectiveness of green tea in reducing gingival inflammation and bleeding.

Below there's a list of the 7 best herbal teas for inflamed gums.

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1. Eucalyptus globulus teas

herbal teas with Eucalyptus globulus

Eucalyptus globulus teas are a popular herbal remedy used to treat inflamed gums, a condition often associated with gum disease or gingivitis.

This herbal preparation contains anti-inflammatory and antibacterial properties, which help to reduce swelling and alleviate pain in the gums.

The bioactive constituents, including flavonoids, phenolic acids, and eucalyptol, work together to combat the underlying bacterial infection and promote healing in the affected area.

By using Eucalyptus globulus teas, individuals can benefit from reduced inflammation, improved gum health, and a reduced risk of further complications, making it a valuable natural remedy for this common oral health issue.

Related Study

According to "Indian journal of dental research : official publication of Indian Society for Dental Research", Eucalyptus globulus teas have shown the highest antimicrobial activity against E. faecalis, a root canal microorganism associated with inflamed gums, and its efficacy is comparable to non-ready-to-use calcium hydroxide.

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2. Echinacea purpurea teas

herbal teas with Echinacea purpurea

Echinacea purpurea teas have been used for centuries to treat inflamed gums, a common condition characterized by redness, swelling, and pain in the gums.

The anti-inflammatory and antimicrobial properties of this herbal preparation help to soothe the inflamed gums and prevent infection, reducing the risk of gum disease.

The bioactive constituents of Echinacea purpurea teas, including alkylamides, glycosides, and phenolic acids, have been shown to possess potent antioxidant and anti-inflammatory activities, which contribute to its therapeutic effects.

By consuming Echinacea purpurea teas, individuals can benefit from its ability to reduce inflammation, promote wound healing, and prevent the progression of gum disease, ultimately maintaining a healthy and pain-free oral environment.

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3. Salvia officinalis teas

herbal teas with Salvia officinalis

Salvia officinalis teas have been traditionally used to treat inflamed gums due to their anti-inflammatory and antimicrobial properties, which help to reduce swelling and combat bacterial infections.

The bioactive constituents of Salvia officinalis teas, including rosmarinic acid, ursolic acid, and caffeic acid, exhibit potent antioxidant and anti-inflammatory activities, contributing to their therapeutic effects.

By consuming Salvia officinalis teas, individuals can experience relief from inflamed gums, thanks to the herbal preparation's ability to reduce inflammation, combat bacterial growth, and promote tissue repair.

The benefits of using Salvia officinalis teas to treat inflamed gums include reduced pain and discomfort, improved oral health, and a lower risk of complications such as tooth loss or infection.

Related Study

According to "Avicenna journal of phytomedicine", Salvia officinalis teas may be effective in treating inflamed gums due to their antibacterial and anti-biofilm properties, which were found to inhibit the formation of oral bacteria biofilm and remove existing biofilms.

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4. Zingiber officinale teas

herbal teas with Zingiber officinale

Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat inflamed gums, a common ailment characterized by redness, swelling, and pain in the gum tissues.

The anti-inflammatory and antimicrobial properties of this herbal preparation help to reduce inflammation and combat bacterial infections that can cause the condition.

The bioactive constituents of ginger tea, including gingerols and shogaols, exhibit potent anti-inflammatory and antioxidant activities that aid in the treatment of inflamed gums.

The benefits of using ginger tea to treat inflamed gums include reduced pain and discomfort, accelerated healing, and prevention of further infection, making it a popular natural remedy for this common oral health issue.

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5. Glycyrrhiza glabra teas

herbal teas with Glycyrrhiza glabra

Glycyrrhiza glabra teas, derived from the licorice root, have been traditionally used to treat inflamed gums due to its anti-inflammatory and antibacterial properties.

The bioactive constituents present in these teas, such as glycyrrhizin and flavonoids, help to reduce swelling, alleviate pain, and prevent the growth of bacteria that cause gum infections.

By soothing the inflamed gums and promoting a healthy oral environment, Glycyrrhiza glabra teas can aid in the treatment of this ailment, thereby reducing the risk of further complications.

The benefits of using Glycyrrrhzia glabra teas to treat inflamed gums include rapid relief from discomfort, promotion of gum healing, and prevention of future infections.

Related Study

According to "Journal of International Society of Preventive & Community Dentistry", Glycyrrhiza glabra teas for inflamed gums have been found to be effective in reducing gingival and periodontal diseases due to their anti-inflammatory, antioxidant, antibacterial, and astringent properties.

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6. Achillea millefolium teas

herbal teas with Achillea millefolium

Achillea millefolium teas, also known as yarrow tea, have been traditionally used to treat inflamed gums due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents of yarrow tea, such as sesquiterpene lactones, flavonoids, and phenolic acids, help to reduce inflammation and combat bacterial infections that can lead to gum inflammation.

By consuming yarrow tea, individuals can experience relief from inflamed gums as it helps to promote healing, reduce swelling, and alleviate pain.

Regular consumption of yarrow tea may also help to prevent future occurrences of gum inflammation, making it a valuable natural remedy for maintaining oral health.

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7. Ginkgo biloba teas

herbal teas with Ginkgo biloba

Ginkgo biloba teas have been traditionally used to treat inflamed gums due to their anti-inflammatory and antioxidant properties.

The flavonoids, bilobalide, and ginkgolides present in Ginkgo biloba teas help to reduce inflammation and prevent the progression of periodontal disease by inhibiting the production of pro-inflammatory cytokines.

The bioactive constituents of Ginkgo biloba teas, particularly the flavonoids and terpenoids, contribute to their therapeutic effects by scavenging free radicals and modulating the immune response, thereby promoting gum health.

Regular consumption of Ginkgo biloba teas may help to alleviate symptoms of inflamed gums, prevent tooth loss, and maintain overall oral health.

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