13 Best Herbal Tinctures For Indigestion
Herbal tinctures for Indigestion are concentrated plant extracts used to alleviate digestive discomfort, typically made by soaking herbs in a solvent such as ethanol or glycerin.
The benefits of using herbal tinctures to treat indigestion include their natural and non-invasive approach, which can provide relief from symptoms such as bloating, cramps, and nausea.
Examples of herbal tinctures that can be used to treat indigestion include peppermint, ginger, and licorice root, which are known for their calming and anti-inflammatory properties, while others like dandelion root, chamomile, and fennel seeds are used to stimulate digestion and reduce symptoms.
Additionally, herbal tinctures such as meadowsweet, slippery elm, and marshmallow root can also be effective in soothing the digestive tract and providing relief from indigestion symptoms.
According to "The American journal of gastroenterology", tinctures for indigestion may be beneficial for symptom relief in irritable bowel syndrome (IBS) due to the efficacy of peppermint oil, a major constituent of several over-the-counter remedies for IBS symptoms.
Below there's a list of the 13 best herbal tinctures for indigestion.
- 1. Glycyrrhiza glabra tinctures
- 2. Foeniculum vulgare tinctures
- 3. Zingiber officinale tinctures
- 4. Silybum marianum tinctures
- 5. Mentha x piperita tinctures
- 6. Cinchona officinalis tinctures
- 7. Curcuma longa tinctures
- 8. Ginkgo biloba tinctures
- 9. Valeriana officinalis tinctures
- 10. Artemisia absinthium tinctures
- 11. Angelica archangelica tinctures
- 12. Lavandula angustifolia tinctures
- 13. Cinnamomum verum tinctures
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1. Glycyrrhiza glabra tinctures
Glycyrrhiza glabra tinctures have been traditionally used to treat indigestion due to their anti-inflammatory and carminative properties, which help to soothe the digestive tract and reduce symptoms such as bloating and discomfort.
The tannins and saponins present in these tinctures have been found to exhibit gastroprotective effects, reducing inflammation and promoting the healing of the mucous membranes in the stomach and intestines.
The bioactive constituents, including glycyrrhizin and flavonoids, help to relax the muscles in the digestive tract, reducing spasms and cramps that can contribute to indigestion.
Regular use of Glycyrrhiza glabra tinctures has been reported to provide relief from indigestion symptoms, promoting a sense of calm and well-being in individuals suffering from this condition.
2. Foeniculum vulgare tinctures
Foeniculum vulgare tinctures, derived from the seeds of the fennel plant, have been traditionally used to treat indigestion due to their carminative and anti-inflammatory properties.
The bioactive constituents of fennel tinctures, including anethole and fenchone, help to relax the muscles in the digestive tract, reducing spasms and promoting smooth digestion.
As a result, fennel tinctures alleviate symptoms of indigestion, such as bloating, cramps, and discomfort, making them a popular herbal remedy for digestive issues.
The benefits of using fennel tinctures to treat indigestion include improved digestion, reduced symptoms of indigestion, and enhanced overall gastrointestinal health.
Related Study
According to "Oxidative medicine and cellular longevity", Foeniculum vulgare tinctures have been identified to have antispasmodic properties, which can help alleviate symptoms of indigestion by relaxing smooth muscles in the gastrointestinal tract.
3. Zingiber officinale tinctures
Zingiber officinale tinctures, derived from the rhizome of the ginger plant, have been traditionally used to treat indigestion due to their carminative, anti-inflammatory, and antispasmodic properties.
These herbal preparations help to alleviate indigestion symptoms by soothing the digestive tract, reducing inflammation, and relaxing the muscles to ease discomfort.
The bioactive constituents, including gingerols and shogaols, possess anti-inflammatory and antioxidant properties that contribute to their therapeutic effects in treating indigestion.
The benefits of using Zingiber officinale tinctures to treat indigestion include rapid relief from symptoms, improved digestion, and a reduced risk of complications associated with indigestion.
Related Study
According to the given study, Zingiber officinale tinctures for indigestion have the potential to alleviate pain and discomfort in patients, although further research is necessary to comprehensively evaluate their benefits and safety.
4. Silybum marianum tinctures
Silybum marianum tinctures, also known as milk thistle tinctures, have been traditionally used to treat indigestion due to their anti-inflammatory and antioxidant properties.
The silymarin complex, a bioactive constituent of Silybum marianum, helps to protect the liver and reduce inflammation in the digestive tract, thereby alleviating indigestion symptoms.
By reducing oxidative stress and promoting liver health, Silybum marianum tinctures can help to improve digestion, reduce bloating, and alleviate discomfort associated with indigestion.
The benefits of using Silybum marianum tinctures to treat indigestion include improved liver function, reduced inflammation, and enhanced overall digestive health.
Related Study
According to "Complementary therapies in medicine", Silybum marianum tinctures, which contain silymarin, were found to be frequently used for the treatment of gastrointestinal disorders, particularly for mild and moderate cases of indigestion.
5. Mentha x piperita tinctures
Mentha x piperita tinctures are a natural remedy used to alleviate indigestion symptoms, utilizing their carminative and anti-inflammatory properties to soothe the digestive system.
The bioactive constituents, including menthol, menthone, and limonene, help to relax the muscles in the stomach and reduce inflammation, thereby alleviating discomfort and pain associated with indigestion.
By promoting digestive enzyme activity and reducing spasms in the gastrointestinal tract, Mentha x piperita tinctures facilitate the breakdown and absorption of nutrients, ultimately providing relief from indigestion symptoms.
The benefits of using Mentha x piperita tinctures to treat indigestion include reduced bloating, improved digestion, and enhanced overall gut health.
Related Study
According to the American Journal of Gastroenterology, Mentha x piperita tinctures may be efficacious for symptom relief in irritable bowel syndrome (IBS) and could potentially be used for indigestion.
6. Cinchona officinalis tinctures
Cinchona officinalis tinctures have been traditionally used to treat indigestion, a common gastrointestinal disorder characterized by discomfort, bloating, and nausea.
The tincture's anti-inflammatory and antispasmodic properties help to soothe and calm the digestive tract, reducing symptoms of indigestion.
The bioactive constituents, including quinine and other alkaloids, help to relax the smooth muscle in the digestive tract and reduce inflammation, thereby alleviating indigestion symptoms.
By using Cinchona officinalis tinctures, individuals can experience relief from indigestion and improve their overall digestive health, making it a beneficial herbal preparation for treating this ailment.
7. Curcuma longa tinctures
Curcuma longa tinctures have been traditionally used to treat indigestion due to their anti-inflammatory and carminative properties, which help to soothe digestive issues and relieve discomfort.
The bioactive constituents of Curcuma longa tinctures, such as curcuminoids, turmerones, and sesquiterpenes, are responsible for its therapeutic effects in treating indigestion by reducing inflammation and modulating gut motility.
By reducing inflammation and improving digestion, Curcuma longa tinctures help to alleviate symptoms of indigestion, including bloating, nausea, and abdominal pain.
Regular use of Curcuma longa tinctures has been shown to provide long-term benefits in managing indigestion, promoting digestive health, and enhancing overall well-being.
Related Study
According to the provided study, Curcuma longa tinctures for indigestion have the potential to alleviate pain and discomfort in patients due to the presence of curcumin, a main active substance within the plant.
8. Ginkgo biloba tinctures
Ginkgo biloba tinctures have been traditionally used to treat indigestion due to their anti-inflammatory and carminative properties, which help to soothe the digestive system and alleviate symptoms such as bloating and discomfort.
The bioactive constituents, including flavonoids and terpenoids, found in Ginkgo biloba tinctures work to relax the muscles in the digestive tract, reducing inflammation and promoting the movement of food through the digestive system.
As a result, Ginkgo biloba tinctures help to treat indigestion by reducing symptoms such as heartburn and nausea, and promoting overall digestive health.
The benefits of using Ginkgo biloba tinctures to treat indigestion include improved digestion, reduced inflammation, and a decrease in the risk of developing more serious digestive conditions.
9. Valeriana officinalis tinctures
Valeriana officinalis tinctures have been traditionally used to treat indigestion due to their soothing and anti-inflammatory properties.
The bioactive constituents, such as valerenic acid and isovaleric acid, help to calm the digestive system and reduce inflammation in the stomach, thereby alleviating symptoms of indigestion.
Additionally, the tinctures' sedative effects can also help to relax the muscles in the digestive tract, further contributing to the relief of indigestion.
Overall, Valeriana officinalis tinctures offer a natural and effective way to treat indigestion, providing relief from discomfort and promoting a healthy digestive system.
10. Artemisia absinthium tinctures
Artemisia absinthium tinctures have been used to treat indigestion due to their carminative and anti-inflammatory properties, which help to alleviate digestive discomfort and reduce inflammation in the stomach and intestines.
The bioactive constituents present in these tinctures, such as thujone, pinene, and borneol, help to relax the muscles in the digestive tract, reduce spasms, and improve digestion.
By reducing inflammation and promoting digestion, Artemisia absinthium tinctures can help to alleviate symptoms of indigestion, including bloating, cramps, and nausea.
The benefits of using these tinctures to treat indigestion include natural relief from symptoms, improved digestion, and reduced risk of complications associated with prolonged indigestion.
11. Angelica archangelica tinctures
Angelica archangelica tinctures have been traditionally used to treat indigestion due to their carminative and antispasmodic properties, which help to relieve digestive discomfort and reduce inflammation in the gastrointestinal tract.
The tincture's ability to relax the muscles in the digestive tract also helps to alleviate symptoms of indigestion, such as bloating and cramping.
The bioactive constituents of Angelica archangelica, including sesquiterpenes, flavonoids, and phenolic acids, contribute to its therapeutic effects by reducing inflammation and modulating the gut microbiome.
The benefits of using Angelica archangelica tinctures to treat indigestion include improved digestion, reduced symptoms of bloating and discomfort, and enhanced overall gut health.
Related Study
According to "Current medicinal chemistry", Angelica archangelica tinctures may be used as a remedy for indigestion, based on the plant's traditional use in ancient medicine systems.
12. Lavandula angustifolia tinctures
Lavandula angustifolia tinctures have been traditionally used to treat indigestion due to their calming and carminative properties, which help to soothe the digestive system and reduce inflammation.
The bioactive constituents, including linalool and linalyl acetate, exhibit anti-inflammatory and antispasmodic effects that alleviate symptoms of indigestion, such as bloating and cramps.
By reducing inflammation and relaxing the smooth muscle in the digestive tract, Lavandula angustifolia tinctures help to facilitate proper digestion and alleviate discomfort associated with indigestion.
The benefits of using these tinctures to treat indigestion include reduced symptoms, improved digestion, and a decrease in the frequency of indigestion episodes.
13. Cinnamomum verum tinctures
Cinnamomum verum tinctures, derived from the bark of the Ceylon cinnamon tree, have been traditionally used to treat indigestion due to their carminative and anti-inflammatory properties.
The bioactive constituents present in Cinnamomum verum tinctures, including cinnamaldehyde and linalool, help to ease digestive discomfort and reduce inflammation in the gastrointestinal tract, thereby alleviating symptoms of indigestion.
By acting as an anti-spasmodic agent, Cinnamomum verum tinctures help to relax the muscles in the digestive tract, reducing cramps and discomfort associated with indigestion.
The benefits of using Cinnamomum verum tinctures to treat indigestion include improved digestion, reduced inflammation, and a decrease in the frequency and severity of indigestion episodes.