7 Best Herbal Essential Oils For Indigestion
Herbal essential oils for indigestion are natural extracts derived from plants that have been used for centuries to alleviate symptoms of indigestion, such as bloating, nausea, and heartburn.
The benefits of using herbal essential oils to treat indigestion include their ability to soothe the digestive system, reduce inflammation, and improve digestion.
Some of the most effective herbal essential oils for indigestion include peppermint oil, which helps to relax the muscles in the stomach and reduce nausea; ginger oil, which has anti-inflammatory properties that can help to reduce bloating and cramps; fennel oil, which has a carminative effect that can help to relieve gas and indigestion; and chamomile oil, which can help to calm the digestive system and reduce stress.
Additionally, other herbal essential oils such as dill oil, anise oil, and cardamom oil can also be used to treat indigestion due to their ability to relax the stomach muscles, reduce inflammation, and improve digestion.
According to "Journal of traditional and complementary medicine", essential oils for indigestion, specifically those derived from Mentha spicata, have been found to have potency in treating flatulence related to indigestion due to their main component carvone, which has been shown to have astringent and digestive properties.
Below there's a list of the 7 best herbal essential oils for indigestion.
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