13 Best Herbal Teas For Hypothyroidism

herbal teas for hypothyroidism

Herbal teas for Hypothyroidism are natural remedies that have been used for centuries to treat the condition, characterized by an underactive thyroid gland.

These herbal teas are rich in nutrients and antioxidants that help stimulate the thyroid gland, improve metabolism, and reduce symptoms such as fatigue, weight gain, and cold intolerance.

Examples of herbal teas that are commonly used to treat hypothyroidism include ashwagandha tea, which helps reduce stress and promote thyroid function; bladderwrack tea, which is rich in iodine and helps stimulate the thyroid gland; licorice root tea, which helps reduce inflammation and improve thyroid function; guggul tea, which helps stimulate the thyroid gland and improve metabolism; and saw palmetto tea, which helps reduce inflammation and improve thyroid function.

By incorporating these herbal teas into their daily routine, individuals with hypothyroidism may experience improved thyroid function, increased energy levels, and a reduction in symptoms.

According to the study, teas for hypothyroidism may include herbal remedies such as Nigella sativa L. and ashwagandha, which have been shown to decrease weight, body mass index, and thyroid-stimulating hormone (TSH) levels, while also increasing triiodothyronine (T3) and thyroxine (T4) levels in patients with primary hypothyroidism.

Below there's a list of the 13 best herbal teas for hypothyroidism.

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1. Astragalus membranaceus teas

herbal teas with Astragalus membranaceus

Astragalus membranaceus teas have been traditionally used to treat hypothyroidism due to their adaptogenic properties, which help to improve the body's ability to cope with stress and promote balance in the endocrine system.

The herbal preparation is believed to help treat hypothyroidism by stimulating the thyroid gland and enhancing its function, thereby increasing the production of thyroid hormones.

The bioactive constituents of Astragalus membranaceus teas, including flavonoids, saponins, and polysaccharides, are thought to play a crucial role in its therapeutic effects, as they have been shown to have antioxidant and anti-inflammatory properties that can help to regulate thyroid function.

Drinking Astragalus membranaceus teas regularly has been reported to have numerous benefits for individuals with hypothyroidism, including improved thyroid function, increased energy levels, and enhanced overall health and well-being.

Related Study

According to the study, Astragalus membranaceus teas may be effective in reducing thyroid antibody levels and improving clinical symptoms associated with hypothyroidism, specifically Hashimoto's thyroiditis, without affecting thyroid function.

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2. Panax ginseng teas

herbal teas with Panax ginseng

Panax ginseng teas have been studied for their potential benefits in treating hypothyroidism, a condition characterized by an underactive thyroid gland.

The bioactive constituents present in Panax ginseng, such as ginsenosides and panaxans, are believed to help stimulate thyroid function and improve overall thyroid health.

By modulating the hypothalamic-pituitary-thyroid axis, Panax ginseng teas may help to increase the production of thyroid hormones, thereby alleviating symptoms of hypothyroidism.

The benefits of using Panax ginseng teas to treat hypothyroidism include improved energy levels, enhanced cognitive function, and a reduced risk of related complications, making it a promising herbal remedy for individuals with this condition.

Related Study

According to the study, Panax ginseng teas may be effective in the treatment of hypothyroidism, specifically in reducing thyroid antibody levels and improving clinical symptoms without affecting thyroid function.

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3. Silybum marianum teas

herbal teas with Silybum marianum

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat hypothyroidism due to their antioxidant, anti-inflammatory, and immune-modulating properties.

The bioactive constituents present in this herbal preparation, such as silymarin and flavonoids, help to protect the thyroid gland from oxidative damage and promote its proper functioning.

By supporting the thyroid gland's health, Silybum marianum teas can help to alleviate symptoms associated with hypothyroidism, including fatigue, weight gain, and hair loss.

The benefits of using Silybum marianum teas to treat hypothyroidism include improved thyroid function, enhanced energy levels, and a reduced risk of thyroid-related complications.

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4. Ginkgo biloba teas

herbal teas with Ginkgo biloba

Ginkgo biloba teas have been traditionally used to support the management of hypothyroidism, an underactive thyroid condition, by promoting thyroid function and overall health.

The leaves of the Ginkgo biloba plant contain bioactive constituents such as flavonoids, terpenoids, and bilobalide, which have antioxidant and anti-inflammatory properties that help to improve thyroid function and reduce oxidative stress.

The flavonoids and terpenoids in Ginkgo biloba teas may help to regulate thyroid hormone production and improve the conversion of T4 to T3, thus alleviating symptoms of hypothyroidism such as fatigue, weight gain, and cold intolerance.

Regular consumption of Ginkgo biloba teas may provide benefits in the treatment of hypothyroidism, including improved thyroid function, reduced oxidative stress, and enhanced overall well-being.

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5. Curcuma longa teas

herbal teas with Curcuma longa

Curcuma longa teas, derived from the turmeric root, have been traditionally used to treat hypothyroidism due to their ability to boost thyroid function and regulate hormone production.

The bioactive constituents of Curcuma longa, including curcuminoids and polyphenols, have been found to possess antioxidant and anti-inflammatory properties that help to reduce oxidative stress and inflammation in the thyroid gland.

By reducing inflammation and oxidative stress, Curcuma longa teas help to improve thyroid function and promote the production of thyroid hormones, thereby alleviating the symptoms of hypothyroidism.

The benefits of using Curcuma longa teas to treat hypothyroidism include reduced reliance on synthetic thyroid medications, improved thyroid function, and enhanced overall well-being.

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6. Zingiber officinale teas

herbal teas with Zingiber officinale

Zingiber officinale teas, derived from the root of the ginger plant, have been traditionally used to treat hypothyroidism due to their stimulating properties that help to boost thyroid function.

The bioactive constituents present in these teas, such as gingerols and shogaols, have been shown to increase the production of thyroid hormones and improve the overall functioning of the thyroid gland.

The anti-inflammatory and antioxidant properties of Zingiber officinale teas help to reduce oxidative stress and inflammation in the body, which can contribute to the development of hypothyroidism.

Regular consumption of Zingiber officinale teas has been found to provide relief from the symptoms of hypothyroidism, including fatigue, weight gain, and cold intolerance, making it a valuable herbal remedy for this condition.

Related Study

According to "Evidence-based complementary and alternative medicine : eCAM", Zingiber officinale teas, or ginger, may help relieve persistent hypothyroid symptoms, improve weight, and regulate blood sugar and lipid levels in patients with hypothyroidism.

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7. Withania somnifera teas

herbal teas with Withania somnifera

Withania somnifera teas, also known as ashwagandha tea, have been used traditionally to treat hypothyroidism due to their adaptogenic and antioxidant properties.

The bioactive constituents present in ashwagandha tea, including withanolides and alkaloids, help to regulate thyroid function, improve hormone balance, and reduce inflammation, thereby alleviating symptoms of hypothyroidism.

Ashwagandha tea is believed to stimulate the thyroid gland to produce more thyroid hormones, thereby helping to restore normal thyroid function.

Regular consumption of ashwagandha tea has been reported to provide numerous benefits in treating hypothyroidism, including improved energy levels, reduced fatigue, and enhanced overall well-being.

Related Study

According to the study, Withania somnifera teas for hypothyroidism showed a significant increase in T3 levels by 18.6% and 41.5% at 4 and 8 weeks, respectively, and a noticeable increase in T4 levels from baseline by 9.3% and 19.6% at 4 and 8 weeks, respectively.

8. Glycyrrhiza glabra teas

herbal teas with Glycyrrhiza glabra

Glycyrrhiza glabra teas, also known as licorice root tea, have been traditionally used to treat hypothyroidism due to its adaptogenic properties that help to regulate the thyroid gland function.

The bioactive constituents, such as glycyrrhizin and flavonoids, in Glycyrrhiza glabra teas help to stimulate the thyroid gland, increase the production of thyroid hormones, and improve overall thyroid function.

The benefits of using Glycyrrhiza glabra teas to treat hypothyroidism include reduced fatigue, improved mental clarity, and a boost in metabolism.

Regular consumption of Glycyrrhiza glabra teas has been shown to be beneficial in managing hypothyroidism symptoms and promoting overall thyroid health.

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9. Schisandra chinensis teas

herbal teas with Schisandra chinensis

Schisandra chinensis teas have been studied for their potential to treat hypothyroidism due to their adaptogenic and antioxidant properties, which help to balance the endocrine system and reduce oxidative stress.

The bioactive constituents of this herbal preparation, including schisandrins and lignans, have been shown to stimulate the thyroid gland and improve thyroid hormone production, thereby alleviating symptoms of hypothyroidism.

The benefits of Schisandra chinensis teas in treating this ailment include improved thyroid function, increased energy levels, and enhanced overall well-being.

Regular consumption of Schisandra chinensis teas has been reported to promote a healthy thyroid and support the body's natural ability to regulate thyroid hormone levels.

10. Cassia auriculata teas

herbal teas with Cassia auriculata

Cassia auriculata teas have been traditionally used to treat hypothyroidism, a condition characterized by an underactive thyroid gland.

The bioactive constituents of Cassia auriculata, including flavonoids, alkaloids, and phenolic acids, are believed to help regulate thyroid function and improve metabolism.

The tea's antioxidant and anti-inflammatory properties may also help alleviate symptoms of hypothyroidism, such as fatigue and weight gain.

By promoting the production of thyroid hormones and regulating the thyroid gland, Cassia auriculata teas may help restore balance to the body's metabolic processes and alleviate the symptoms of hypothyroidism.

11. Angelica sinensis teas

herbal teas with Angelica sinensis

Angelica sinensis teas, also known as dong quai, have been traditionally used to treat hypothyroidism due to their properties of stimulating thyroid function and regulating metabolism.

The bioactive constituents, including ferulic acid, isoflavones, and polysaccharides, in Angelica sinensis teas help to increase thyroid hormone production and improve thyroid function.

These herbal preparations help to treat hypothyroidism by enhancing the activity of the thyroid-stimulating hormone (TSH) and promoting the conversion of thyroxine (T4) to triiodothyronine (T3).

The benefits of using Angelica sinensis teas to treat hypothyroidism include improved energy levels, enhanced metabolism, and reduced symptoms of fatigue and weight gain.

12. Echinacea purpurea teas

herbal teas with Echinacea purpurea

Echinacea purpurea teas have been traditionally used to support the immune system and alleviate symptoms associated with hypothyroidism.

The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and oxidative stress, which can contribute to the development of hypothyroidism.

The bioactive constituents of Echinacea purpurea, including alkylamides, caffeic acid derivatives, and volatile oils, have been shown to stimulate the immune system and increase the production of thyroid hormones.

By reducing inflammation and promoting immune function, Echinacea purpurea teas may help to alleviate symptoms of hypothyroidism, such as fatigue, weight gain, and cold intolerance, providing relief and improved overall well-being.

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13. Rosmarinus officinalis teas

herbal teas with Rosmarinus officinalis

Rosmarinus officinalis teas have been traditionally used to treat hypothyroidism due to their properties that help to stimulate the thyroid gland and improve its function.

This herbal preparation contains bioactive constituents such as carnosic acid, rosmarinic acid, and camphor, which possess antioxidant and anti-inflammatory properties that help to regulate thyroid hormone production and alleviate symptoms of hypothyroidism.

By promoting the production of thyroid hormones and regulating the thyroid gland's function, Rosmarinus officinalis teas can help to treat hypothyroidism and restore normal thyroid function.

The benefits of using Rosmarinus officinalis teas to treat hypothyroidism include improved energy levels, reduced fatigue, and enhanced overall well-being.

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