9 Best Herbal Essential Oils For Hypothyroidism
Herbal essential oils for Hypothyroidism are plant-derived extracts that have been used for centuries to support thyroid function and alleviate symptoms associated with hypothyroidism.
These oils work by stimulating the thyroid gland, improving hormone production, and reducing inflammation, ultimately promoting overall well-being.
Examples of herbal essential oils that have been found to be beneficial for hypothyroidism include Ashwagandha, which helps to reduce stress and anxiety, and Rosemary, which improves circulation and hormone production; other oils such as Bladderwrack, which contains iodine, a crucial nutrient for thyroid health, and Sage, which has antioxidant properties that help to protect the thyroid gland from damage; and Burdock, which supports the body's natural detoxification processes and promotes a healthy thyroid.
Additionally, other oils like Geranium, which helps to balance hormones, and Myrrh, which reduces inflammation and promotes healing, have also been found to be effective in treating hypothyroidism symptoms.
According to "Journal of food biochemistry", essential oils for hypothyroidism may be beneficial as the study found that M. communis L. oil, derived from the leaves, flowers, and roots of the Myrtus communis L. plant, has a positive effect on the oxidative state seen in hypothyroidism conditions, particularly increasing antioxidant activity.
Below there's a list of the 9 best herbal essential oils for hypothyroidism.
- 1. Curcuma longa essential oils
- 2. Silybum marianum essential oils
- 3. Astragalus membranaceus essential oils
- 4. Panax ginseng essential oils
- 5. Zingiber officinale essential oils
- 6. Glycyrrhiza glabra essential oils
- 7. Ginkgo biloba essential oils
- 8. Withania somnifera essential oils
- 9. Rosmarinus officinalis essential oils
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1. Curcuma longa essential oils
Curcuma longa essential oils, derived from the rhizomes of turmeric, have been used for centuries to treat various health conditions, including hypothyroidism.
The anti-inflammatory and antioxidant properties of curcumin, a bioactive constituent of turmeric, help to reduce inflammation and oxidative stress in the thyroid gland, promoting its function and hormone production.
The essential oils also contain other bioactive compounds like demethoxycurcumin and bisdemethoxycurcumin, which have been shown to exhibit thyroid-protective effects, supporting the body's natural ability to regulate thyroid hormones.
The benefits of using Curcuma longa essential oils for hypothyroidism include improved thyroid function, increased energy levels, and enhanced overall well-being, making it a promising natural remedy for this condition.
2. Silybum marianum essential oils
Silybum marianum essential oils, also known as milk thistle essential oils, have been studied for their potential benefits in treating hypothyroidism due to their antioxidant, anti-inflammatory, and immune-modulating properties.
The essential oil of Silybum marianum contains bioactive constituents such as flavonoids, silymarin, and silibinin, which have been shown to help protect the thyroid gland from oxidative damage, improve thyroid function, and increase the production of thyroid hormones.
The silymarin in Silybum marianum essential oils helps to regenerate thyroid tissue, reduce inflammation, and promote the absorption of thyroid hormones, ultimately alleviating symptoms of hypothyroidism such as fatigue, weight gain, and cold intolerance.
By using Silybum marianum essential oils, individuals with hypothyroidism may experience improved thyroid function, increased energy levels, and a reduced risk of thyroid-related complications.
3. Astragalus membranaceus essential oils
Astragalus membranaceus essential oils have been traditionally used in traditional Chinese medicine to treat hypothyroidism due to their adaptogenic and anti-inflammatory properties.
The herbal preparation helps to treat hypothyroidism by stimulating the thyroid gland, improving its function, and regulating thyroid hormone production.
The bioactive constituents of Astragalus membranaceus, including triterpenoid saponins, flavonoids, and polysaccharides, play a crucial role in its therapeutic effects, particularly in modulating the immune system and improving thyroid function.
By using Astragalus membranaceus essential oils, individuals with hypothyroidism can experience benefits such as improved thyroid function, enhanced energy levels, and a reduced risk of related complications.
Related Study
According to the provided study, Astragalus membranaceus, in the form of herbal medicines, may be effective in treating hypothyroidism, specifically in reducing thyroid antibody levels and improving clinical symptoms without affecting thyroid function.
4. Panax ginseng essential oils
Panax ginseng essential oils have been studied for their potential in treating hypothyroidism due to their adaptogenic and anti-inflammatory properties, which help to regulate the thyroid function and alleviate symptoms associated with this condition.
The bioactive constituents present in Panax ginseng essential oils, such as ginsenosides and panaxynol, play a crucial role in modulating the hypothalamic-pituitary-thyroid axis, thereby enhancing thyroid hormone production and secretion.
By promoting the synthesis of thyroid hormones and improving the overall thyroid function, Panax ginseng essential oils help to alleviate symptoms of hypothyroidism, including fatigue, weight gain, and cold intolerance.
The benefits of using Panax ginseng essential oils to treat hypothyroidism include improved thyroid function, increased energy levels, and enhanced overall well-being, making it a promising natural therapeutic approach for managing this condition.
5. Zingiber officinale essential oils
Zingiber officinale essential oils, derived from the rhizomes of the ginger plant, have been traditionally used to treat hypothyroidism due to their warming and stimulating properties that help to boost thyroid function.
The bioactive constituents present in these essential oils, including gingerols and shogaols, have been shown to increase the production of thyroid hormones and improve overall thyroid health.
By stimulating the thyroid gland and improving metabolism, Zingiber officinale essential oils help to alleviate symptoms of hypothyroidism, such as fatigue, weight gain, and cold intolerance.
Regular use of these essential oils has been reported to provide relief from hypothyroidism symptoms and improve overall well-being, making it a popular natural remedy for this condition.
Related Study
According to "Evidence-based complementary and alternative medicine : eCAM", Zingiber officinale essential oils may help relieve persistent hypothyroid symptoms, improve weight reduction, and regulate blood sugar and lipid profiles in patients with hypothyroidism.
6. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils, derived from the root of the licorice plant, have been traditionally used to treat hypothyroidism due to its anti-inflammatory and antioxidant properties, which help to reduce thyroid inflammation and promote its proper functioning.
The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin and flavonoids, possess adaptogenic and immunomodulatory effects, which aid in regulating thyroid hormones and improving thyroid function.
By reducing oxidative stress and inflammation, Glycyrrhiza glabra essential oils help to alleviate symptoms of hypothyroidism, such as fatigue, weight gain, and cold intolerance.
Regular use of Glycyrrhiza glabra essential oils has been associated with improved thyroid function, increased energy levels, and enhanced overall well-being in individuals suffering from hypothyroidism.
7. Ginkgo biloba essential oils
Ginkgo biloba essential oils, derived from the leaves of the Ginkgo biloba tree, have been traditionally used to treat various health conditions, including hypothyroidism.
The properties of this herbal preparation that help to treat hypothyroidism include its antioxidant and anti-inflammatory properties, which aid in reducing oxidative stress and inflammation associated with the condition.
The bioactive constituents of Ginkgo biloba essential oils, such as flavonoids and terpenoids, help to improve thyroid function by increasing the production of thyroid hormones and enhancing the absorption of iodine.
The benefits of using Ginkgo biloba essential oils to treat hypothyroidism include improved thyroid function, reduced symptoms of fatigue and weight gain, and enhanced overall well-being.
8. Withania somnifera essential oils
Withania somnifera essential oils, also known as ashwagandha, have been traditionally used to treat hypothyroidism due to its adaptogenic properties that help the body adapt to stress and balance thyroid function.
The bioactive constituents present in Withania somnifera, including withanolides, alkaloids, and saponins, have been found to stimulate the thyroid gland and increase the production of thyroid hormones, thereby helping to alleviate symptoms of hypothyroidism.
The herbal preparation has also been found to enhance the immune system and reduce inflammation, which are often associated with thyroid disorders.
Regular use of Withania somnifera essential oils has been reported to provide relief from symptoms of hypothyroidism, including fatigue, weight gain, and hair loss.
Related Study
According to the scientific study, Withania somnifera, also known as ashwagandha, caused a significant increase in T3 levels by 18.6% (p=0.012) and 41.5% (p < 0.001) at 4 and 8 weeks, respectively, in patients with hypothyroidism.
9. Rosmarinus officinalis essential oils
Rosmarinus officinalis essential oils have been traditionally used to treat hypothyroidism due to their therapeutic properties, including anti-inflammatory, antioxidant, and adaptogenic effects.
The bioactive constituents of rosmarinic acid, carnosic acid, and camphor in Rosmarinus officinalis essential oils help to stimulate the thyroid gland, improve metabolism, and regulate thyroid hormone production.
By promoting the production of thyroid hormones and enhancing the body's ability to convert them into their active forms, Rosmarinus officinalis essential oils may help alleviate symptoms of hypothyroidism, such as fatigue, weight gain, and cold intolerance.
Regular use of Rosmarinus officinalis essential oils may also benefit overall health by reducing inflammation, improving cognitive function, and enhancing the immune system.