13 Best Herbal Essential Oils For Hot Flashes
Herbal essential oils for hot flashes are a natural remedy that refers to highly concentrated plant extracts used to alleviate the symptoms of hot flashes, which are sudden, intense episodes of heat and sweating.
The benefits of using herbal essential oils to treat hot flashes include reducing the frequency and severity of these episodes, promoting relaxation and calmness, and regulating hormonal balances.
Some examples of herbal essential oils used to treat hot flashes include Clary Sage, which helps to calm the nervous system and reduce stress; Peppermint, which cools the body and alleviates symptoms of sweating; Fennel, which regulates hormonal balances and reduces hot flash episodes; and Geranium, which helps to balance estrogen levels and reduce symptoms of hot flashes.
Additionally, other herbal essential oils such as Basil, Lavender, and Thyme have also been used to treat hot flashes due to their ability to reduce stress and promote relaxation.
According to "Electronic physician", essential oils for hot flashes, such as those derived from Sage herb (Salvia officinalis) and Lemon balm (Melissa officinalis), have shown to be effective in the treatment of acute menopausal syndrome.
Below there's a list of the 13 best herbal essential oils for hot flashes.
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