11 Best Herbal Tinctures For Hormonal Imbalance
Herbal tinctures for hormonal imbalance are concentrated plant extracts used to restore balance to the endocrine system, alleviating symptoms of hormonal imbalance such as mood swings, irregular periods, and weight gain.
The benefits of using herbal tinctures to treat hormonal imbalance include their ability to regulate menstrual cycles, reduce stress and anxiety, and improve overall hormone production.
Some examples of herbal tinctures used to treat hormonal imbalance include Maca root tincture, which helps regulate estrogen and progesterone levels, Ashwagandha tincture, which reduces cortisol levels and promotes relaxation, and Black cohosh tincture, which alleviates hot flashes and night sweats.
Additionally, other herbal tinctures such as Chasteberry tincture, which supports ovulation and fertility, and Vitex tincture, which regulates menstrual cycles and reduces PMS symptoms, can also be effective in treating hormonal imbalance.
According to "Archives of gynecology and obstetrics", tinctures for hormonal imbalance, which often contain phytoestrogen substances and herbal medicines like passion flower, can be an effective and safe solution to reduce symptoms such as hot flushes, insomnia, fatigue, and irritability, as seen in a study of 60 women who took a combined nutraceutical supplement for 6 months.
Below there's a list of the 11 best herbal tinctures for hormonal imbalance.
- 1. Vitex agnus-castus tinctures
- 2. Angelica archangelica tinctures
- 3. Panax ginseng tinctures
- 4. Cimicifuga racemosa tinctures
- 5. Glycyrrhiza glabra tinctures
- 6. Avena sativa tinctures
- 7. Lavandula angustifolia tinctures
- 8. Ginkgo biloba tinctures
- 9. Paeonia lactiflora tinctures
- 10. Hypericum perforatum tinctures
- 11. Silybum marianum tinctures
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1. Vitex agnus-castus tinctures
Vitex agnus-castus tinctures have been widely used to treat hormonal imbalance ailments, particularly in women, due to their properties of regulating menstrual cycles and alleviating symptoms of premenstrual syndrome (PMS).
The tincture's ability to balance the body's hormonal levels is attributed to its bioactive constituents, including flavonoids, phenolic acids, and iridoid glycosides, which interact with the body's endocrine system.
By stimulating the production of dopamine and serotonin, Vitex agnus-castus tinctures help to reduce stress and anxiety, leading to improved sleep quality and overall well-being.
Regular use of Vitex agnus-castus tinctures has been shown to provide benefits such as reduced menstrual cramps, improved mood, and increased fertility in women experiencing hormonal imbalances.
Related Study
According to "Archives of gynecology and obstetrics", Vitex agnus-castus tinctures for hormonal imbalance in patients with pre-menstrual syndrome (PMS) showed a significant reduction in symptoms, with a 42.5% score reduction in the Moos' menstrual distress questionnaire (MMDQ) as the main effect parameter (p<0.001).
2. Angelica archangelica tinctures
Angelica archangelica tinctures are a natural herbal preparation used to treat hormonal imbalance ailments, such as menopausal symptoms and polycystic ovary syndrome (PCOS), due to their regulatory effects on estrogen and progesterone levels.
The properties of this herbal preparation include anti-inflammatory, antispasmodic, and antioxidant properties, which help to alleviate symptoms of hormonal imbalance, including hot flashes, mood swings, and menstrual irregularities.
The bioactive constituents of Angelica archangelica tinctures, such as ferulic acid and sesquiterpene lactones, help to regulate hormonal balance by modulating the activity of enzymes involved in estrogen metabolism, thereby reducing the severity of hormonal imbalance symptoms.
The benefits of using Angelica archangelica tinctures to treat hormonal imbalance ailments include reduced symptoms, improved mood, and enhanced overall quality of life, making it a popular natural remedy among women experiencing hormonal imbalances.
3. Panax ginseng tinctures
Panax ginseng tinctures have been traditionally used to treat hormonal imbalance ailments, such as polycystic ovary syndrome (PCOS) and menopause symptoms, due to their adaptogenic and estrogen-balancing properties.
The bioactive constituents of Panax ginseng, including ginsenosides and eleutherosides, help to regulate hormonal production and balance the body's response to stress, thereby alleviating symptoms of hormonal imbalance.
The tincture's ability to stimulate the production of neurotransmitters and hormones, as well as its antioxidant and anti-inflammatory properties, contribute to its therapeutic effects in treating hormonal imbalance ailments.
Overall, Panax ginseng tinctures offer a natural and effective alternative for managing hormonal imbalance, with benefits including reduced symptoms, improved mood, and enhanced overall well-being.
Related Study
According to "Menopause (New York, N.Y.)", Panax ginseng tinctures may be effective in improving mood and anxiety in postmenopausal women, but more research is needed to confirm their efficacy.
4. Cimicifuga racemosa tinctures
Cimicifuga racemosa tinctures have been traditionally used to treat hormonal imbalance ailments, particularly menopausal symptoms such as hot flashes and mood swings.
The properties of this herbal preparation, including its anti-inflammatory and antioxidant effects, help to reduce stress and anxiety, promoting a sense of balance and well-being.
The bioactive constituents of Cimicifuga racemosa tinctures, including actein and cimicifugic acid, are believed to play a key role in regulating hormonal balance and alleviating symptoms associated with menopause.
By using Cimicifuga racemosa tinctures, individuals can experience relief from hormonal imbalance ailments and enjoy the benefits of improved sleep, reduced anxiety, and enhanced overall quality of life.
Related Study
According to "The journal of sexual medicine", Cimicifuga racemosa tinctures may be useful as a possible alternative and/or complementary approach for studies aimed at the treatment of hormonal imbalance associated with female sexual dysfunction, particularly for several symptoms of FSD such as arousal and desire disorders.
5. Glycyrrhiza glabra tinctures
Glycyrrhiza glabra tinctures have been traditionally used to treat hormonal imbalance ailments, particularly those related to adrenal fatigue and cortisol regulation, due to their adaptogenic and anti-stress properties.
The bioactive constituents, including glycyrrhizin and flavonoids, help to regulate cortisol levels, reduce inflammation, and promote relaxation, thereby alleviating symptoms of hormonal imbalance.
By supporting the body's natural response to stress, Glycyrrhiza glabra tinctures help to restore balance to the endocrine system, leading to improved mood, energy levels, and overall well-being.
The benefits of using Glycyrrhiza glabra tinctures for hormonal imbalance include reduced anxiety and stress, improved sleep quality, and a natural approach to regulating cortisol levels without the side effects associated with conventional medications.
Related Study
According to "Electronic physician", Glycyrrhiza glabra tinctures may be effective in the treatment of acute menopausal syndrome, particularly in managing hormonal imbalance.
6. Avena sativa tinctures
Avena sativa tinctures are a herbal preparation derived from the oat plant, which has been traditionally used to treat hormonal imbalance ailments such as anxiety, insomnia, and menstrual irregularities.
The properties of Avena sativa tinctures that help to treat this ailment include its sedative, anti-anxiety, and estrogen-balancing effects.
The bioactive constituents of Avena sativa tinctures, including avenacosides, avenanthramides, and saponins, contribute to its therapeutic effects by interacting with the body's hormonal system and promoting a sense of calm and balance.
The benefits of using Avena sativa tinctures to treat hormonal imbalance include relief from anxiety and stress, improved sleep quality, and regulation of menstrual cycles, making it a natural and effective alternative to conventional treatments.
7. Lavandula angustifolia tinctures
Lavandula angustifolia tinctures have been traditionally used to treat hormonal imbalance ailments due to their adaptogenic and calming properties, which help to regulate the body's response to stress and promote balance in the endocrine system.
The bioactive constituents of Lavandula angustifolia, including linalool and linalyl acetate, have been shown to possess a sedative and anxiolytic effect, which can help to alleviate symptoms of hormonal imbalance such as anxiety and mood swings.
By reducing cortisol levels and promoting relaxation, Lavandula angustifolia tinctures can help to regulate the body's hormonal response and alleviate symptoms of hormonal imbalance.
The benefits of using Lavandula angustifolia tinctures to treat hormonal imbalance include reduced anxiety and stress levels, improved mood, and a more balanced hormonal response.
Related Study
According to "Fitoterapia", Lavandula angustifolia tinctures for hormonal imbalance showed a notable increase in progesterone levels in PCOS patients, similar to metformin, by increasing from 0.35 to 2.5 ng/mL after 90 days of treatment.
8. Ginkgo biloba tinctures
Ginkgo biloba tinctures have been traditionally used to treat hormonal imbalance ailments due to their antioxidant, anti-inflammatory, and adaptogenic properties, which help to regulate the body's hormonal responses.
The bioactive constituents present in ginkgo biloba tinctures, such as flavonoids, terpenoids, and bilobalide, have been shown to modulate the hypothalamic-pituitary-adrenal axis, thereby promoting hormonal balance.
By inhibiting the production of stress hormones and enhancing the secretion of hormones that regulate metabolism and energy, ginkgo biloba tinctures help to alleviate symptoms associated with hormonal imbalances.
The benefits of using ginkgo biloba tinctures to treat hormonal imbalance ailments include reduced stress and anxiety, improved mood, and enhanced overall well-being.
9. Paeonia lactiflora tinctures
Paeonia lactiflora tinctures have been used in traditional medicine to help alleviate symptoms of hormonal imbalance, such as mood swings and hot flashes.
The antispasmodic and anti-inflammatory properties of this herbal preparation can help to regulate hormonal fluctuations and reduce associated discomfort.
The bioactive constituents, including isoflavonoids and alkaloids, are believed to play a key role in modulating hormonal balance and reducing oxidative stress.
By using Paeonia lactiflora tinctures, individuals may experience benefits such as improved mood, reduced symptoms of menopause, and enhanced overall well-being.
10. Hypericum perforatum tinctures
Hypericum perforatum tinctures, derived from the St. John's Wort plant, have been traditionally used to treat hormonal imbalance ailments such as premenstrual syndrome (PMS) and menopausal symptoms.
The tinctures exhibit adaptogenic properties, allowing them to help the body adapt to stress and hormonal fluctuations.
The bioactive constituents of Hypericum perforatum, including hyperforin and hypericin, have been shown to interact with neurotransmitters and hormones, reducing symptoms of anxiety, depression, and mood swings associated with hormonal imbalance.
By modulating the body's hormonal response and promoting relaxation, Hypericum perforatum tinctures can help alleviate symptoms of hormonal imbalance, providing relief and promoting overall well-being.
Related Study
According to BJOG : an international journal of obstetrics and gynaecology, Hypericum perforatum tinctures for hormonal imbalance may be beneficial as a 51% improvement in overall premenstrual syndrome scores was observed in a pilot study of 19 women who took 300 mg hypericum extract per day for two complete menstrual cycles.
11. Silybum marianum tinctures
Silybum marianum tinctures have been traditionally used to treat hormonal imbalance ailments, such as polycystic ovary syndrome (PCOS), due to its properties of regulating the endocrine system and balancing estrogen levels.
The bioactive constituents, including flavonoids and saponins, in Silybum marianum tinctures help to inhibit the production of androgens, thereby reducing symptoms of hormonal imbalances.
This herbal preparation also exhibits antioxidant and anti-inflammatory properties, which contribute to its therapeutic effects in treating hormonal imbalance ailments.
The benefits of using Silybum marianum tinctures to treat hormonal imbalance ailments include reduced symptoms of acne, hirsutism, and irregular menstrual cycles, as well as improved overall hormonal balance and well-being.
Related Study
According to the study, Silybum marianum tinctures may have a role in regulating hormones associated with hormonal imbalance in women with Polycystic Ovary Syndrome (PCOS).