11 Best Herbal Tinctures For High Blood Pressure
Herbal tinctures for high blood pressure are liquid extracts made from plants, herbs, or flowers that are used to lower blood pressure and reduce the risk of cardiovascular disease.
These tinctures offer a range of benefits, including reducing stress and anxiety, improving circulation, and dilating blood vessels to lower blood pressure.
Examples of herbal tinctures that can be used to treat high blood pressure include Hawthorn, which helps to strengthen the heart and improve circulation, Ginkgo Biloba, which improves blood flow and reduces oxidative stress, and Garlic, which has anti-inflammatory properties that help to lower blood pressure.
Other herbal tinctures that can be used to treat high blood pressure include Dandelion root, which helps to reduce fluid retention and lower blood pressure, Ashwagandha, which reduces stress and anxiety, and L-Citrulline, which helps to improve circulation and lower blood pressure by dilating blood vessels.
According to "Advanced pharmaceutical bulletin", tinctures for high blood pressure can be derived from medicinal plants that have been shown to have hypotensive or antihypertensive properties, providing a potential alternative to common antihypertensive drugs that are often accompanied by side effects.
Below there's a list of the 11 best herbal tinctures for high blood pressure.
- 1. Ginkgo biloba tinctures
- 2. Valeriana officinalis tinctures
- 3. Astragalus membranaceus tinctures
- 4. Panax ginseng tinctures
- 5. Lavandula angustifolia tinctures
- 6. Rosmarinus officinalis tinctures
- 7. Zingiber officinale tinctures
- 8. Crataegus monogyna tinctures
- 9. Glycyrrhiza glabra tinctures
- 10. Silybum marianum tinctures
- 11. Vitex agnus-castus tinctures
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1. Ginkgo biloba tinctures
Ginkgo biloba tinctures have been traditionally used to help alleviate symptoms of high blood pressure due to their vasodilatory properties, which enable blood vessels to relax and expand, thereby reducing blood pressure.
The flavonoids and terpenoids present in ginkgo biloba, such as quercetin and bilobalide, contribute to its therapeutic effects by promoting blood vessel relaxation and reducing inflammation.
The bioactive constituents of ginkgo biloba tinctures, including flavonoids, terpenoids, and ginkgolides, work together to help regulate blood pressure and improve cardiovascular health.
Regular use of ginkgo biloba tinctures has been associated with reduced blood pressure, improved circulation, and a lower risk of cardiovascular disease.
Related Study
According to "Journal of Clinical Pharmacology", Ginkgo biloba tinctures may be beneficial in lowering high blood pressure as the study showed a significant decrease in both systolic (from 125 to 118 mmHg) and diastolic (from 86 to 68 mmHg) blood pressure after ingestion of Ginkgo biloba extract for 3 months.
2. Valeriana officinalis tinctures
Valeriana officinalis tinctures have been traditionally used to treat high blood pressure due to their vasodilatory and sedative properties.
The bioactive constituents, including valepotriates, valeranone, and valetrate, help to relax blood vessels and reduce blood pressure by inhibiting the sympathetic nervous system.
By promoting relaxation and reducing stress, Valeriana officinalis tinctures can help to alleviate symptoms of high blood pressure, such as anxiety and insomnia.
Regular use of Valeriana officinalis tinctures may also help to reduce the risk of cardiovascular disease and promote overall cardiovascular health.
3. Astragalus membranaceus tinctures
Astragalus membranaceus tinctures have been traditionally used to treat high blood pressure due to their adaptogenic and cardiovascular properties.
The bioactive constituents of Astragalus membranaceus, including flavonoids, phenolic acids, and saponins, help to reduce blood pressure by improving cardiovascular function and enhancing the body's ability to adapt to stress.
By inhibiting the activity of angiotensin-converting enzyme (ACE) and promoting the relaxation of blood vessels, Astragalus membranaceus tinctures help to lower blood pressure and improve overall cardiovascular health.
The benefits of using Astragalus membranaceus tinctures to treat high blood pressure include reduced risk of cardiovascular disease, improved blood flow, and enhanced overall well-being.
Related Study
According to "Zhongguo Zhong yao za zhi = Zhongguo zhongyao zazhi = China journal of Chinese materia medica", Astragalus membranaceus tinctures may help reduce blood pressure levels in spontaneously hypertensive rats by promoting baroreflex sensitivity, potentially aiding in the management of high blood pressure.
4. Panax ginseng tinctures
Panax ginseng tinctures have been traditionally used to treat high blood pressure due to their adaptogenic and vasodilatory properties, which help to reduce blood pressure and improve cardiovascular health.
The bioactive constituents of Panax ginseng, including ginsenosides, panaxans, and ginsenoside Rg1, are believed to contribute to its therapeutic effects, as they help to relax blood vessels, reduce inflammation, and improve blood flow.
By reducing vascular resistance and promoting the relaxation of blood vessels, Panax ginseng tinctures can help to lower blood pressure and alleviate symptoms associated with high blood pressure, such as dizziness and shortness of breath.
The benefits of using Panax ginseng tinctures to treat high blood pressure include improved cardiovascular health, reduced risk of cardiovascular disease, and enhanced overall well-being, making it a popular natural remedy for managing blood pressure.
Related Study
According to "Endocrine, metabolic & immune disorders drug targets", Panax ginseng tinctures may have potential blood pressure lowering abilities, although further research is needed to fully understand their efficacy and safety in managing high blood pressure.
5. Lavandula angustifolia tinctures
Lavandula angustifolia tinctures have been traditionally used to treat high blood pressure, a condition characterized by elevated blood pressure that can lead to cardiovascular complications.
The antihypertensive properties of Lavandula angustifolia tinctures are attributed to its ability to reduce stress and anxiety, which are common underlying factors contributing to high blood pressure.
The bioactive constituents of this herbal preparation, including linalool and linalyl acetate, help to relax blood vessels, improve blood flow, and reduce vasoconstriction, thereby lowering blood pressure.
Regular use of Lavandula angustifolia tinctures has been reported to offer several benefits in managing high blood pressure, including reduced risk of cardiovascular disease, improved overall cardiovascular health, and enhanced quality of life.
6. Rosmarinus officinalis tinctures
Rosmarinus officinalis tinctures, also known as rosemary tinctures, have been traditionally used to help treat high blood pressure due to their vasodilatory properties, which help to relax blood vessels and improve blood flow.
The bioactive constituents, including carnosic acid and rosmarinic acid, have been shown to possess antioxidant and anti-inflammatory effects, contributing to the reduction of blood pressure.
By reducing oxidative stress and inflammation, rosemary tinctures help to mitigate the underlying factors that contribute to high blood pressure, promoting a healthy cardiovascular system.
Regular use of rosemary tinctures has been reported to have numerous benefits, including reduced systolic and diastolic blood pressure, improved cardiovascular health, and enhanced overall well-being.
Related Study
According to "Naunyn-Schmiedeberg's archives of pharmacology", Rosmarinus officinalis tinctures may exhibit hypotensive effects, which could potentially help manage high blood pressure, due to its active compounds having significant pharmacological effects including anti-oxidant, anti-inflammatory, hypoglycemic, hypolipidemic, and hypotensive properties.
7. Zingiber officinale tinctures
Zingiber officinale tinctures, also known as ginger tinctures, have been traditionally used to treat high blood pressure due to their vasodilatory and anti-inflammatory properties.
These properties help to improve circulation, reduce blood vessel constriction, and decrease inflammation, ultimately leading to a decrease in blood pressure.
The bioactive constituents of ginger tinctures, including gingerols and shogaols, have been shown to contribute to its therapeutic effects by inhibiting the production of pro-inflammatory mediators and improving nitric oxide production, which helps to relax blood vessels and improve blood flow.
Regular use of Zingiber officinale tinctures has been found to provide benefits in managing high blood pressure, including improved cardiovascular health, reduced risk of heart disease, and enhanced overall well-being.
Related Study
According to the study, Zingiber officinale tinctures, when combined with Tribulus terrestris, showed anti-hypertensive effects, significantly decreasing blood pressure in Wister rats.
8. Crataegus monogyna tinctures
Crataegus monogyna tinctures have been traditionally used to treat high blood pressure due to their vasodilatory properties, which help to relax and widen blood vessels, thereby reducing blood pressure.
This herbal preparation is also believed to help treat high blood pressure by inhibiting the activity of angiotensin-converting enzyme (ACE), a key component in the renin-angiotensin-aldosterone system that regulates blood pressure.
The bioactive constituents of Crataegus monogyna tinctures, including flavonoids, phenolic acids, and triterpenoids, are thought to contribute to their vasodilatory and ACE-inhibiting properties.
Regular use of Crataegus monogyna tinctures may help to reduce blood pressure, improve cardiovascular health, and decrease the risk of cardiovascular disease.
Related Study
According to "Natural products and bioprospecting", Crataegus monogyna tinctures have anti-hypertensive effects but there is no specific information about its effects on high blood pressure in the provided study, however the study lists Crataegus spp. as a medicinal herb used to normalize hypertension.
9. Glycyrrhiza glabra tinctures
Glycyrrhiza glabra tinctures have been traditionally used to treat high blood pressure due to their vasodilatory properties, which help to relax and widen blood vessels, thereby reducing blood pressure.
The bioactive constituents, such as glycyrrhizin and flavonoids, present in this herbal preparation, contribute to its antihypertensive effects by inhibiting the activity of the enzyme 11-beta-hydroxysteroid dehydrogenase, which is involved in blood pressure regulation.
The use of Glycyrrhiza glabra tinctures has been found to help reduce systolic and diastolic blood pressure levels, providing relief from the symptoms of high blood pressure.
The benefits of using this herbal preparation include its potential to reduce the risk of cardiovascular disease, improve overall cardiovascular health, and provide a natural alternative to conventional medications for managing high blood pressure.
10. Silybum marianum tinctures
Silybum marianum tinctures have been traditionally used to treat high blood pressure due to their vasodilatory and antioxidant properties.
The tincture helps to treat high blood pressure by relaxing blood vessels, improving blood flow, and reducing oxidative stress.
The bioactive constituents of Silybum marianum, including silymarin and flavonoids, play a crucial role in its therapeutic effects, which help to reduce inflammation and improve cardiovascular health.
By using Silybum marianum tinctures, individuals can potentially benefit from reduced blood pressure, improved circulation, and a lower risk of cardiovascular complications.
11. Vitex agnus-castus tinctures
Vitex agnus-castus tinctures have been traditionally used to help lower blood pressure and alleviate symptoms associated with hypertension.
The herbal preparation's ability to modulate the hypothalamic-pituitary-adrenal axis and its antioxidant properties help to reduce stress and promote a sense of calm, contributing to its therapeutic effects.
The bioactive constituents, including flavonoids and phenolic acids, have been shown to exhibit vasodilatory and anti-inflammatory properties, which help to relax blood vessels and improve blood flow, ultimately contributing to lower blood pressure.
By promoting a sense of relaxation and reducing stress, Vitex agnus-castus tinctures can help to provide relief from high blood pressure and its associated symptoms, offering a natural alternative to conventional medications.