10 Best Herbal Lozenges For Heartburn

Herbal lozenges are a natural alternative for managing heartburn, offering a soothing effect on the throat and esophagus.

These lozenges often contain ingredients like licorice root, slippery elm, and ginger, which are known for their anti-inflammatory and soothing properties. They work by coating the throat and reducing irritation caused by acid reflux. Unlike antacids, herbal lozenges provide long-lasting relief and are generally safe for frequent use.

However, individuals with allergies or specific health conditions should consult a healthcare professional before using them.

1. Chamomile (Matricaria chamomilla)

Matricaria chamomilla, commonly known as chamomile, is a herbal remedy often used to soothe digestive discomfort, including heartburn.

Chamomile lozenges contain the essential oils and active compounds from the dried flowers of the plant, which have anti-inflammatory and antispasmodic properties. These lozenges may help reduce the acid reflux and irritation associated with heartburn by calming the gastrointestinal tract. They are generally considered safe for most adults when used as directed, though individuals with allergies to plants in the Asteraceae family should exercise caution.

While not a substitute for medical treatment, chamomile lozenges can offer gentle relief for occasional heartburn symptoms.

2. Ginger (Zingiber officinale)

Zingiber officinale, commonly known as ginger, has been traditionally used for its digestive and anti-inflammatory properties, making it a popular ingredient in herbal lozenges for heartburn relief.

These lozenges work by soothing the esophageal lining and reducing the acidic reflux that causes discomfort. Ginger contains compounds like gingerol and shogaol, which may help relax the lower esophageal sphincter and decrease stomach acid production. While generally safe for most people, individuals with gastrointestinal issues or on certain medications should consult a healthcare provider before use.

Overall, ginger herbal lozenges offer a natural and effective alternative for managing occasional heartburn symptoms.

3. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used for its soothing effects on the digestive system, making it a popular ingredient in herbal lozenges for heartburn.

These lozenges work by coating the esophagus and stomach lining, helping to reduce irritation and inflammation caused by acid reflux. The active compounds in licorice root, such as glycyrrhizin, may help neutralize stomach acid and promote the healing of the gastrointestinal tract. However, prolonged use of licorice root can lead to side effects like hypertension and electrolyte imbalances, so it should be used with caution and under medical guidance.

Despite these considerations, many people find relief from heartburn symptoms using licorice root lozenges as a natural alternative to conventional antacids.

4. Cumin (Cuminum cyminum)

Cuminum cyminum, also known as cumin, is a commonly used herb in traditional medicine for its digestive and anti-inflammatory properties.

Cumin herbal lozenges are formulated to provide natural relief from heartburn by soothing the esophageal lining and reducing stomach acid reflux. These lozenges work by promoting better digestion and reducing the production of excess stomach acid. They are often preferred by individuals seeking a natural alternative to conventional antacids.

Regular use of cumin lozenges may help alleviate mild to moderate heartburn symptoms when combined with lifestyle adjustments such as dietary changes and reduced stress.

5. Fennel (Foeniculum vulgare)

Foeniculum vulgare, commonly known as fennel, has been traditionally used to alleviate symptoms of heartburn due to its soothing and anti-inflammatory properties.

Fennel herbal lozenges contain essential oils like anethol, which can help neutralize stomach acid and reduce the burning sensation associated with heartburn. These lozenges work by coating the throat and esophagus, providing temporary relief from irritation caused by acid reflux. They are often recommended as a natural alternative to over-the-counter medications for mild heartburn symptoms.

However, individuals with allergies to fennel or those taking certain medications should consult a healthcare professional before using fennel lozenges.

6. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chaste tree, has been traditionally used for its potential digestive and hormonal benefits.

Herbal lozenges containing Vitex agnus-castus are formulated to support digestion and may help alleviate symptoms of heartburn by promoting healthy stomach function. These lozenges are often favored as a natural alternative to over-the-counter antacids or proton pump inhibitors. They work by potentially reducing excess stomach acid and improving gastrointestinal motility.

However, it is important to consult with a healthcare provider before using Vitex agnus-castus, especially for individuals with existing medical conditions or those taking other medications.

7. Thistle (Silybum marianum)

Silybum marianum, also known as milk thistle, is a herbal remedy commonly used in the form of lozenges to alleviate symptoms of heartburn.

These lozenges are believed to work by supporting liver function and reducing inflammation in the digestive tract, which can help ease the discomfort associated with acid reflux. The active compound in silybum marianum, silymarin, is thought to have antioxidant and anti-inflammatory properties that may protect the stomach lining. While some studies suggest potential benefits, more research is needed to confirm its effectiveness for heartburn specifically.

As with any herbal supplement, it is important to consult a healthcare professional before use, especially if you are taking other medications or have underlying health conditions.

8. Black pepper (Piper nigrum)

Piper nigrum, commonly known as black pepper, has been traditionally used in herbal remedies for its potential to alleviate heartburn due to its anti-inflammatory and digestive properties.

The active compound, piperine, may help enhance digestion and reduce stomach acid reflux by stimulating the production of digestive enzymes. Piper nigrum herbal lozenges offer a natural alternative for individuals seeking relief from mild heartburn without the use of synthetic medications. These lozenges can be particularly beneficial when used as part of a holistic approach to managing gastrointestinal discomfort.

However, it is important to consult with a healthcare professional before using them, especially for those with existing medical conditions or who are taking other medications.

9. Dog rose (Rosa canina)

Rosa canina herbal lozenges are a natural remedy designed to alleviate symptoms of heartburn by soothing the throat and reducing irritation caused by acid reflux.

Made from the fruit of the dogwood plant, these lozenges contain high levels of vitamin C and antioxidants, which help strengthen the immune system and support overall digestive health. They work by creating a protective barrier over the esophagus and throat, providing relief from the burning sensation associated with heartburn. These lozenges are ideal for individuals seeking a gentle, plant-based alternative to conventional heartburn medications.

Regular use can help manage mild heartburn symptoms while promoting a healthier digestive environment.

10. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used for its potential anti-inflammatory and soothing properties.

Urtica dioica herbal lozenges are formulated to provide natural relief from heartburn by calming the irritated esophageal lining. These lozenges work by reducing excess stomach acid and promoting a protective barrier in the digestive tract. They are often preferred by individuals seeking a herbal alternative to conventional antacids.

Regular use of urtica dioica lozenges may help alleviate frequent heartburn symptoms and support overall digestive wellness.