9 Best Herbal Tinctures For Hangover
Herbal tinctures for Hangover are concentrated liquid extracts made from plants, herbs, and botanicals that are used to alleviate the symptoms of hangovers.
These herbal remedies offer a natural and effective solution to the debilitating effects of excessive alcohol consumption, providing benefits such as improved digestion, reduced nausea, and increased energy.
Examples of herbal tinctures commonly used to treat hangovers include ginger, peppermint, and feverfew for their anti-inflammatory and digestive properties, milk thistle for liver support, and dandelion root for its diuretic and detoxifying effects.
Additionally, other beneficial herbal tinctures for hangovers include willow bark for its pain-relieving properties, ginseng for its adaptogenic effects, and prickly ash for its ability to stimulate digestion and relieve nausea.
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Below there's a list of the 9 best herbal tinctures for hangover.
- 1. Ginkgo biloba tinctures
- 2. Zingiber officinale tinctures
- 3. Curcuma longa tinctures
- 4. Valeriana officinalis tinctures
- 5. Cinchona officinalis tinctures
- 6. Panax ginseng tinctures
- 7. Silybum marianum tinctures
- 8. Glycyrrhiza glabra tinctures
- 9. Passiflora incarnata tinctures
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1. Ginkgo biloba tinctures
Ginkgo biloba tinctures have been traditionally used to alleviate hangover symptoms, including headaches and dizziness, due to their anti-inflammatory and antioxidant properties.
The flavonoids and terpenoids present in ginkgo biloba tinctures, such as quercetin and bilobalide, are believed to help reduce inflammation and oxidative stress in the brain, contributing to its potential benefits in hangover relief.
The herbal preparation is thought to help alleviate hangover symptoms by improving blood flow to the brain and reducing the severity of withdrawal symptoms.
Benefits of using ginkgo biloba tinctures for hangover treatment include improved cognitive function, reduced nausea and vomiting, and faster recovery time.
2. Zingiber officinale tinctures
Zingiber officinale tinctures, derived from the root of the ginger plant, have been used to treat hangover ailments due to their anti-inflammatory and digestive-aiding properties.
The bioactive constituents, including gingerols and shogaols, help to alleviate nausea and vomiting by reducing inflammation and stimulating digestion.
By inhibiting the release of prostaglandins and other inflammatory mediators, Zingiber officinale tinctures can help to alleviate the pain and discomfort associated with hangovers.
The benefits of using Zingiber officinale tinctures to treat hangovers include reduced severity of symptoms, improved digestion, and faster recovery times.
3. Curcuma longa tinctures
Curcuma longa tinctures have been used to treat hangover ailments due to their anti-inflammatory, antioxidant, and digestive-protective properties.
This herbal preparation helps to alleviate hangover symptoms by reducing inflammation and oxidative stress in the body, as well as soothing the digestive system and promoting the elimination of toxins.
The bioactive constituents of Curcuma longa tinctures, such as curcuminoids and phenolic compounds, are responsible for its therapeutic effects, including the inhibition of pro-inflammatory enzymes and the scavenging of free radicals.
By using Curcuma longa tinctures, individuals can experience a range of benefits, including reduced nausea, improved digestion, and a faster recovery from hangover symptoms.
4. Valeriana officinalis tinctures
Valeriana officinalis tinctures have been traditionally used to alleviate symptoms associated with hangovers due to their soothing and sedative properties, which help to calm the mind and body.
This herbal preparation contains bioactive constituents such as valepotriates and valerenic acid, which are believed to contribute to its relaxing effects by modulating the activity of neurotransmitters and reducing inflammation.
By reducing stress and anxiety, Valeriana officinalis tinctures can help to alleviate hangover symptoms such as headaches, fatigue, and nausea, promoting a sense of calm and well-being.
The benefits of using Valeriana officinalis tinctures to treat hangovers include natural and non-invasive relief, minimal side effects, and the potential to improve sleep quality and reduce the risk of future hangovers.
5. Cinchona officinalis tinctures
Cinchona officinalis tinctures have been traditionally used to treat hangover symptoms due to their anti-inflammatory and analgesic properties.
These properties help to alleviate headaches, fatigue, and nausea associated with hangover.
The bioactive constituents of Cinchona officinalis, such as quinine, help to treat hangover by reducing inflammation, relaxing blood vessels, and stabilizing blood sugar levels.
The benefits of using Cinchona officinalis tinctures to treat hangover include rapid relief from symptoms, improved mood, and reduced risk of dehydration.
Related Study
According to "Praxis", Cinchona officinalis tinctures for hangover are not recommended as the study found no hangover effects in volunteers who used the tinctures, in fact, they reported improved subjective self-assessment such as feeling more alert and active.
6. Panax ginseng tinctures
Panax ginseng tinctures have been traditionally used to alleviate the symptoms of hangover, a common condition characterized by fatigue, headache, and nausea after excessive alcohol consumption.
The adaptogenic properties of Panax ginseng help to reduce stress and promote recovery, while its ant-inflammatory and antioxidant properties soothe the body and mind.
The bioactive constituents of Panax ginseng, including ginsenosides and ginsenetic acids, play a crucial role in mitigating hangover symptoms by regulating the body's response to stress and inflammation.
The benefits of using Panax ginseng tinctures to treat hangover include rapid relief from symptoms, improved mood, and enhanced physical performance, making it a popular natural remedy among those who enjoy social drinking.
Related Study
According to "Clinical and experimental pharmacology & physiology", Panax ginseng tinctures for hangover may be beneficial, as research shows that Panax ginseng extract can enhance blood alcohol clearance in humans, potentially leading to lower blood alcohol levels and reduced hangover symptoms.
7. Silybum marianum tinctures
Silybum marianum tinctures, also known as milk thistle tinctures, have been traditionally used to treat hangover ailments due to their anti-inflammatory and antioxidant properties.
The silymarin, a bioactive constituent in Silybum marianum, helps to treat hangover by mitigating oxidative stress and protecting the liver from damage caused by excessive alcohol consumption.
Silymarin, flavonoids, and polyphenols present in Silybum marianum tinctures also aid in reducing inflammation, promoting liver health, and alleviating hangover symptoms such as nausea and fatigue.
The benefits of using Silybum marianum tinctures to treat hangover include reduced liver damage, faster recovery, and minimized symptoms, making it a popular natural remedy among those who prefer alternative treatments.
8. Glycyrrhiza glabra tinctures
Glycyrrhiza glabra tinctures, derived from the root of the licorice plant, have been used for centuries to alleviate hangover symptoms.
The anti-inflammatory and antioxidant properties of this herbal preparation help to treat hangover by reducing oxidative stress and inflammation caused by excessive alcohol consumption.
The bioactive constituents, including glycyrrhizin and flavonoids, in Glycyrrhiza glabra tinctures help to treat hangover by inhibiting the release of pro-inflammatory enzymes and promoting the elimination of toxins from the body.
The benefits of using Glycyrrhiza glabra tinctures to treat hangover include rapid relief from symptoms such as headaches, nausea, and fatigue, making it a popular natural remedy among those seeking a holistic approach to hangover recovery.
9. Passiflora incarnata tinctures
Passiflora incarnata tinctures have been used for centuries to treat hangover symptoms due to their sedative and anti-inflammatory properties, which help to alleviate headaches, nausea, and fatigue associated with hangovers.
The bioactive constituents present in Passiflora incarnata tinctures, such as flavonoids and alkaloids, are responsible for its therapeutic effects, including flavonoids that exhibit antioxidant properties and alkaloids that exhibit sedative and antispasmodic properties.
By promoting relaxation, reducing inflammation, and soothing digestive issues, Passiflora incarnata tinctures help to alleviate hangover symptoms and restore balance to the body.
The benefits of using Passiflora incarnata tinctures to treat hangovers include natural relief from discomfort, improved mood, and faster recovery from the effects of excessive alcohol consumption.