10 Best Herbal Juices For Numbness In Hands

Herbal juices have gained attention for their potential to alleviate numbness in the hands, often linked to poor circulation or nerve compression.

Certain herbs, such as ginger, turmeric, and garlic, are known for their anti-inflammatory and circulatory benefits, which may help improve blood flow and reduce nerve irritation. Some people use a blend of these herbs in juice form to support overall nerve health and promote sensation in the hands. While anecdotal evidence suggests these juices may offer relief, it is important to consult a healthcare professional before using them as a treatment for persistent numbness.

Herbal juices should not replace medical advice or treatment, especially if the numbness is caused by a serious underlying condition.

1. Ginkgo (Ginkgo biloba)

Ginkgo biloba herbal juices are often used to support circulation and may help alleviate numbness in the hands by improving blood flow and nerve function.

The active compounds in ginkgo, such as flavonoids and terpenes, are believed to enhance oxygen and nutrient delivery to tissues, which can be beneficial for individuals experiencing reduced sensation. While some studies suggest that ginkgo biloba may have neuroprotective properties, more research is needed to confirm its effectiveness for specific conditions like hand numbness. It is important to consult a healthcare professional before using ginkgo biloba, especially if you have underlying health conditions or are taking other medications.

As an herbal remedy, ginkgo biloba juice should be part of a holistic approach that includes lifestyle changes and medical evaluation for persistent numbness.

2. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used in herbal medicine for its potential health benefits, including the relief of numbness in the hands.

The plant contains a variety of bioactive compounds such as vitamins, minerals, and antioxidants that may support nerve health and improve circulation. Herbal juices made from fresh or dried stinging nettle leaves are believed to help reduce inflammation and enhance blood flow, which can alleviate tingling and numbness. While some anecdotal evidence suggests these juices may be beneficial, it is important to consult a healthcare professional before using them, especially for individuals with pre-existing medical conditions.

As with any herbal remedy, the effectiveness of urtica dioica juice can vary, and it should be used as part of a holistic approach to managing numbness.

3. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used for its medicinal properties, including its potential to alleviate numbness in the hands.

Some herbal juices made from fresh or dried sage leaves are believed to contain compounds that may improve circulation and reduce inflammation, which could contribute to easing hand numbness. While scientific evidence supporting these claims is limited, many holistic practitioners recommend sage-based remedies as a complementary approach to managing nerve-related conditions. These juices are often prepared by steeping the leaves in water or combining them with other herbs to enhance their effects.

However, it is important to consult with a healthcare professional before using sage juice, especially for individuals with chronic conditions or those taking medications.

4. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chasteberry, has been traditionally used in herbal medicine for its potential to support hormonal balance and alleviate symptoms related to nerve sensitivity.

While it is not a direct treatment for numbness in the hands, some studies suggest that its adaptogenic properties may help reduce stress and inflammation, which can contribute to nerve-related issues. Herbal juices made from vitex agnus-castus are often consumed to promote overall nervous system health and may support circulation, potentially improving sensation in the hands. However, it is important to consult with a healthcare professional before using vitex for numbness, as it may interact with certain medications or conditions.

As a complementary therapy, vitex agnus-castus may be part of a holistic approach to managing hand numbness, especially when combined with other lifestyle and medical interventions.

5. Echinacea (Echinacea purpurea)

Echinacea purpurea, commonly known as purple coneflower, is a popular herbal remedy often used for its immune-boosting properties.

While primarily recognized for its role in supporting the immune system, some studies suggest that echinacea may have anti-inflammatory and neuroprotective effects that could potentially help alleviate numbness in the hands. Herbal juices made from echinacea are believed to promote circulation and reduce nerve inflammation, which might contribute to improved sensation. However, it is important to note that scientific evidence specifically linking echinacea to the treatment of hand numbness is limited.

As with any herbal remedy, it is advisable to consult a healthcare professional before using echinacea, especially if numbness is a symptom of an underlying medical condition.

6. White water lily (Nymphaea alba)

Nymphaea alba, commonly known as the white water lily, has been traditionally used in herbal medicine for its potential therapeutic properties.

Herbal juices extracted from its leaves and flowers are believed to possess anti-inflammatory and neuroprotective effects, which may help alleviate numbness in the hands. These juices are often prepared by combining the fresh plant material with other herbs known for their circulatory benefits, such as ginger or garlic. Some practitioners suggest that regular consumption of Nymphaea alba herbal juice can improve blood flow and reduce nerve irritation, thus easing hand numbness.

However, it is important to consult with a healthcare professional before using these herbal remedies, especially for individuals with pre-existing medical conditions.

7. Yarrow (Achillea millefolium)

Achillea millefolium, commonly known as yarrow, has been traditionally used in herbal medicine for its potential to alleviate numbness in the hands.

The plant contains compounds such as flavonoids and essential oils that may improve circulation and reduce inflammation, which could help in cases of nerve-related numbness. When prepared as a herbal juice, yarrow can be consumed internally to support overall vascular health and potentially enhance nerve function. However, it is important to consult with a healthcare professional before using yarrow juice, as it may interact with certain medications or have contraindications for specific health conditions.

While some anecdotal reports suggest benefit, scientific research on its efficacy for hand numbness remains limited.

8. Turmeric (Curcuma longa)

Curcuma longa, commonly known as turmeric, contains curcumin, a powerful anti-inflammatory and antioxidant compound that may help alleviate numbness in the hands by reducing inflammation and improving circulation.

Herbal juices made from turmeric can be a natural and complementary approach to managing conditions like carpal tunnel syndrome or nerve damage that cause hand numbness. These juices are often combined with other herbs such as ginger or black pepper to enhance absorption and effectiveness. Regular consumption of turmeric-based herbal juices may support nerve health and reduce symptoms associated with peripheral neuropathy.

However, it is important to consult with a healthcare professional before using turmeric juices as a treatment, especially for chronic or severe cases of hand numbness.

9. Rosemary (Rosmarinus officinalis)

Rosmarinus officinalis, commonly known as rosemary, is a herb widely used in traditional medicine for its potential benefits in alleviating numbness in the hands.

The essential oils and compounds found in rosemary, such as rosmarinic acid and cineole, are believed to improve circulation and reduce inflammation, which may help in relieving tingling and numbness. Rosemary herbal juices are often prepared by infusing fresh or dried leaves in water or alcohol, making them easily consumable for therapeutic purposes. Some studies suggest that regular consumption of rosemary juice may support nerve function and reduce symptoms associated with conditions like carpal tunnel syndrome.

However, it is important to consult with a healthcare professional before using rosemary juice, especially for individuals with existing health conditions or those taking medications.

10. Ceylon cinnamon (Cinnamomum verum)

Cinnamomum verum, commonly known as true cinnamon, has been traditionally used in herbal remedies for its potential therapeutic properties.

While there is limited scientific evidence directly linking cinnamon to the relief of numbness in the hands, some studies suggest that its anti-inflammatory and antioxidant compounds may help improve circulation and nerve function. Herbal juices made from cinnamon are often consumed to support overall wellness, though they should not replace medical treatment for conditions like carpal tunnel syndrome or peripheral neuropathy. It is important to consult a healthcare professional before using cinnamon-based remedies, as excessive consumption can lead to adverse effects.

Overall, cinnamon may offer some supportive benefits, but it should be used as part of a comprehensive approach to managing hand numbness.