10 Best Herbal Teas For Hair Fall
Herbal teas have gained popularity as natural remedies for hair fall due to their nourishing and soothing properties.
Ingredients like nettle, rosemary, and chamomile are commonly used in herbal teas for their ability to strengthen hair follicles and stimulate scalp health. These teas can be brewed and applied directly to the scalp or used as a rinse after shampooing to enhance hair growth. Regular use of herbal teas may help reduce breakage and promote a healthier scalp environment.
However, it is important to consult a healthcare professional before incorporating new herbal treatments into your routine, especially if you have underlying health conditions.
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1. Equisetum arvense
Equisetum arvense, commonly known as field horsetail, is a herb that has been traditionally used in herbal teas to promote hair health and reduce hair fall.
This plant is rich in silica, which is essential for strengthening hair strands and improving their overall structure. When brewed into a tea, equisetum arvense may help stimulate scalp health and encourage new hair growth by enhancing circulation to the scalp. However, it is important to use this herb in moderation, as excessive consumption may lead to gastrointestinal discomfort or other side effects.
As with any herbal remedy, it is advisable to consult a healthcare professional before incorporating equisetum arvense into a hair care routine.
2. Curcuma longa
Curcuma longa, commonly known as turmeric, is widely used in herbal teas to address hair fall due to its potent anti-inflammatory and antioxidant properties.
The active compound curcumin in turmeric helps reduce scalp inflammation and promotes a healthy environment for hair growth. When consumed as a herbal tea, curcuma longa can improve blood circulation to the scalp, enhancing nutrient delivery to hair follicles. Regular intake of turmeric tea may also help balance sebum production and prevent dandruff, which are common contributors to hair loss.
However, it is important to use it in moderation and consult a healthcare provider, especially for those with sensitive stomachs or existing health conditions.
3. Bacopa monnieri
Bacopa monnieri, also known as brahmi, is a traditional Ayurvedic herb that has been used for centuries to promote hair health and reduce hair fall.
This herbal tea is believed to strengthen hair roots and improve scalp circulation, which can help in preventing premature baldness. The active compounds in bacopa, such as bacosides, are thought to support the growth of healthy hair by nourishing the scalp and reducing stress-related hair loss. Regular consumption of bacopa monnieri tea may also enhance overall hair density and shine, making it a popular natural remedy for those experiencing hair thinning.
However, it is advisable to consult a healthcare professional before incorporating this herb into your routine, especially if you have existing health conditions or are taking other medications.
4. Urtica dioica
Urtica dioica, commonly known as stinging nettle, is a potent herb used in herbal teas to address hair fall due to its rich content of minerals like iron, zinc, and silica, which are essential for hair health.
The tea is believed to strengthen hair follicles and promote scalp circulation, thereby reducing hair loss and encouraging new growth. It also contains antioxidants that help protect hair from oxidative stress and environmental damage. Regular consumption of stinging nettle tea may improve overall hair texture and thickness, making it a natural remedy for those experiencing thinning hair.
However, it is important to consult a healthcare professional before using it, especially for individuals with allergies or existing medical conditions.
5. Centella asiatica
Centella asiatica, also known as gotu kola, is a traditional herb widely used in herbal teas to promote hair health and reduce hair fall.
This plant is rich in antioxidants, amino acids, and essential nutrients that support scalp health and strengthen hair follicles. Regular consumption of Centella asiatica herbal tea is believed to improve blood circulation to the scalp, which can enhance hair growth and prevent premature balding. It is often combined with other herbs like nettle or fenugreek to enhance its benefits for hair restoration.
Due to its natural and holistic approach, Centella asiatica tea is a popular choice for those seeking natural remedies for hair loss.
6. Phyllanthus emblica
Phyllanthus emblica, commonly known as Indian gooseberry or amla, is a traditional Ayurvedic herb widely used in herbal teas to promote hair health and reduce hair fall.
This plant is rich in antioxidants, vitamins, and minerals that nourish the scalp and strengthen hair follicles. When brewed into a herbal tea, it helps improve blood circulation to the scalp, which can stimulate hair growth and prevent premature balding. Regular consumption of amla tea is believed to enhance hair texture, reduce dandruff, and add natural shine to the hair.
As a natural remedy, phyllanthus emblica tea offers a safe and effective alternative for those seeking to address hair fall through holistic care.
7. Eclipta prostrata
Eclipta prostrata, also known as false dandelion, is a traditional herbal plant widely used in Ayurvedic medicine for its beneficial effects on hair health.
Herbal teas made from Eclipta prostrata are believed to promote hair growth and reduce hair fall by strengthening hair follicles and improving scalp health. The plant is rich in antioxidants and nutrients such as vitamin A, which support healthy hair development. Regular consumption of Eclipta prostrata tea may help in preventing premature graying and enhancing the overall appearance of hair.
However, it is advisable to consult a healthcare professional before incorporating this herb into your routine, especially if you have existing medical conditions or are taking other medications.
8. Aloe barbadensis
Aloe barbadensis, commonly known as aloe vera, is often used in herbal teas to support hair health and reduce hair fall.
The plant contains essential nutrients such as vitamins, minerals, and amino acids that promote scalp health and strengthen hair follicles. When brewed into a tea, aloe vera can help moisturize the scalp, reduce dandruff, and improve overall hair texture. Regular consumption of aloe vera tea may enhance blood circulation to the scalp, which can stimulate hair growth.
However, it is important to consult with a healthcare professional before incorporating aloe vera into your routine, especially if you have existing medical conditions or are taking medications.
9. Orthosiphon stamineus
Orthosiphon stamineus, commonly known as Java tea or malabar tea, is a traditional herbal remedy that has been used for centuries in Southeast Asia for its various health benefits, including promoting hair growth and reducing hair fall.
This herb is rich in essential nutrients such as vitamins, minerals, and antioxidants, which are believed to strengthen hair follicles and improve scalp health. When consumed as a herbal tea, orthosiphon stamineus is thought to enhance blood circulation to the scalp, thereby supporting healthy hair growth. Its diuretic properties may also help in detoxifying the body, which can indirectly contribute to healthier hair.
However, it is important to consult a healthcare professional before using this herb, especially for individuals with existing medical conditions or those taking other medications.
10. Azadirachta indica
Azadirachta indica, commonly known as neem, is widely used in herbal teas to address hair fall due to its rich content of antioxidants and anti-inflammatory properties.
Neem leaves, when brewed into a tea, can help strengthen hair follicles and promote scalp health by reducing dandruff and fungal infections. Regular consumption of neem tea may improve blood circulation to the scalp, encouraging healthier hair growth. It is also believed to balance sebum production, which can prevent excessive hair loss.
However, it is important to consult a healthcare professional before incorporating neem tea into your routine, especially if you have any underlying health conditions or are pregnant.