10 Best Herbal Syrups For Gum Swelling

Herbal syrups have gained popularity as natural remedies for gum swelling due to their soothing and anti-inflammatory properties.
These syrups often contain ingredients like chamomile, licorice root, and sage, which are known for their ability to reduce inflammation and promote oral healing. When used regularly, they can help alleviate discomfort and prevent the progression of gum disease. Many herbal syrups are gentle on the mouth and can be used as a complementary treatment alongside conventional dental care.
However, it is important to consult with a healthcare professional before using them, especially if you have underlying health conditions or are taking other medications.
Table of Contents
- 1. Salvia (Salvia officinalis)
- 2. Yarrow (Achillea millefolium)
- 3. Licorice (Glycyrrhiza glabra)
- 4. Oregano (Origanum vulgare)
- 5. Echinacea (Echinacea purpurea)
- 6. Rosemary (Rosmarinus officinalis)
- 7. Peppermint (Mentha piperita)
- 8. St. john's wort (Hypericum perforatum)
- 9. Eucalyptus (Eucalyptus globulus)
- 10. Ginger (Zingiber officinale)
1. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used for its medicinal properties, and its herbal syrup is gaining attention for its potential to alleviate gum swelling.
The syrup contains essential oils and phytochemicals that possess anti-inflammatory and antimicrobial properties, which can help reduce inflammation and combat bacterial infections in the gums. When used as a mouth rinse or applied topically, sage syrup may soothe irritated gums and promote healing. However, it is important to consult a healthcare professional before using it, especially for individuals with existing oral health conditions or those taking medications.
While preliminary studies suggest benefits, more research is needed to fully establish its efficacy and safety for treating gum swelling.
2. Yarrow (Achillea millefolium)

Achillea millefolium, commonly known as yarrow, has been traditionally used in herbal medicine for its anti-inflammatory and astringent properties.
When prepared as a herbal syrup, it may help reduce gum swelling by soothing inflamed tissues and promoting healing. The active compounds in yarrow, such as flavonoids and essential oils, contribute to its ability to combat bacterial infections that often accompany gum inflammation. While some studies suggest potential benefits, it is important to consult a healthcare professional before using yarrow syrup as a treatment for gum issues.
This herbal remedy can be a complementary approach when used alongside conventional dental care practices.
3. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice, has been traditionally used in herbal medicine for its anti-inflammatory and soothing properties.
Licorice root syrup is often employed to alleviate gum swelling due to its high concentration of glycyrrhizin, which exhibits mild corticosteroid-like effects. This syrup helps reduce inflammation and irritation in the gums, making it beneficial for conditions such as gingivitis. The expectorant and demulcent properties of licorice also provide a protective coating over the mucous membranes, further promoting healing.
However, long-term use of licorice syrup should be monitored, as excessive intake may lead to side effects such as hypertension or fluid retention.
4. Oregano (Origanum vulgare)

Oreganum vulgare, commonly known as oregano, has been traditionally used in herbal medicine for its anti-inflammatory and antimicrobial properties.
When prepared as a herbal syrup, oregano can help reduce gum swelling by soothing the inflamed tissues in the mouth. The active compounds, such as carvacrol and thymol, contribute to its ability to combat bacteria that may contribute to gum disease. This syrup can be a natural alternative for those seeking to manage mild gum inflammation without harsh chemicals.
However, it is advisable to consult a healthcare professional before using it, especially if symptoms persist or worsen.
5. Echinacea (Echinacea purpurea)

Echinacea purpurea, commonly known as purple coneflower, has been traditionally used for its immune-boosting properties, and some herbal syrups containing this plant may offer benefits for gum swelling by reducing inflammation and promoting healing.
These syrups often combine echinacea with other herbal ingredients like sage, licorice root, and goldenseal, which are believed to have antimicrobial and anti-inflammatory effects. While there is limited scientific evidence specifically supporting echinacea's efficacy for gum issues, some studies suggest it may help in reducing oral inflammation and supporting overall oral health. When used as part of a holistic approach, echinacea-based syrups may complement conventional treatments for gum swelling, though they should not replace professional dental care.
It is important to consult a healthcare provider before using these syrups, especially for individuals with allergies or those taking other medications.
6. Rosemary (Rosmarinus officinalis)

Rosmarinus officinalis, commonly known as rosemary, has been traditionally used for its anti-inflammatory and antiseptic properties, making it a valuable ingredient in herbal syrups for gum swelling.
These syrups often combine rosemary extract with other natural components like myrrh, clove, and licorice root to enhance their therapeutic effects on oral health. The active compounds in rosemary, such as carnosic acid and rosmarinic acid, help reduce inflammation and promote healing in the gums. Regular use of rosemary-based syrups can alleviate symptoms of gingivitis and prevent further gum irritation.
As a natural alternative to conventional treatments, these syrups offer a gentle yet effective way to support gum health and reduce swelling.
7. Peppermint (Mentha piperita)

Mentha piperita, commonly known as peppermint, is often used in herbal syrups to help alleviate gum swelling due to its anti-inflammatory and cooling properties.
These syrups can soothe irritated gums and reduce discomfort associated with gingivitis or mild periodontal issues. The menthol in peppermint provides a refreshing sensation that may help ease the pain and promote a feeling of freshness in the mouth. While not a substitute for professional dental care, peppermint herbal syrups can be a natural complement to oral hygiene routines.
However, it is important to consult with a healthcare provider before using these syrups, especially if you have underlying health conditions or are taking other medications.
8. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, is traditionally used in herbal medicine for its anti-inflammatory and antimicrobial properties.
While it is often associated with mood support, some studies suggest it may also help reduce gum inflammation and swelling when used in the form of a herbal syrup. The active compounds in hypericum perforatum, such as hypericin and flavonoids, are believed to contribute to its ability to soothe irritated gum tissues. When used as a syrup, it can be applied directly to the gums or taken orally to support overall oral health.
However, it is important to consult a healthcare provider before using St. John's Wort, as it may interact with certain medications and has potential side effects.
9. Eucalyptus (Eucalyptus globulus)

Eucalyptus globulus, commonly known as the Australian eucalyptus, is often used in herbal syrups for its anti-inflammatory and antimicrobial properties.
These syrups are traditionally employed to alleviate symptoms of gum swelling and inflammation, which are common in conditions like gingivitis. The active compounds in eucalyptus oil, such as cineole and flavonoids, help reduce bacterial growth and soothe irritated gum tissues. When formulated into a syrup, it provides a convenient and palatable way to deliver these beneficial properties.
However, it is important to consult a healthcare professional before using eucalyptus globulus syrup, especially for prolonged periods or in combination with other medications.
10. Ginger (Zingiber officinale)

Zingiber officinale, commonly known as ginger, has been traditionally used for its anti-inflammatory and analgesic properties, making it a popular ingredient in herbal syrups for addressing gum swelling.
These syrups often combine ginger extract with other soothing herbs like licorice root or chamomile to enhance their effectiveness in reducing inflammation and soothing irritated gums. The active compounds in ginger, such as gingerol and shogaol, help inhibit the production of inflammatory cytokines, thereby alleviating swelling and discomfort. When used as a natural remedy, ginger-based syrups offer a gentle alternative to conventional treatments, especially for those seeking holistic oral care solutions.
However, it is advisable to consult a healthcare professional before using these syrups, particularly for prolonged or severe gum issues.