7 Best Herbal Essential Oils For Gerd
Herbal essential oils for Gerd are natural, plant-based remedies derived from the leaves, flowers, roots, and stems of various plants, used to alleviate symptoms of gastroesophageal reflux disease (GERD).
These oils have numerous benefits in treating GERD, including reducing inflammation, calming the digestive system, and providing relief from heartburn and acid reflux.
Examples of herbal essential oils used to treat GERD include ginger oil, which helps to reduce inflammation and alleviate nausea; peppermint oil, which soothes the digestive system and relaxes the muscles in the esophagus; chamomile oil, which calms the stomach and promotes relaxation; fennel oil, which aids digestion and reduces bloating; and lemon oil, which helps to stimulate digestion and reduce symptoms of acid reflux.
By incorporating these herbal essential oils into a treatment plan, individuals can experience significant relief from GERD symptoms and improve their overall digestive health.
According to "Complementary therapies in clinical practice", essential oils for GERD, such as rose oil produced according to the Iranian method and containing effective ingredients of Rosa damascena, may alleviate cardinal GERD symptoms similar to proton-pump inhibitors (PPIs) like omeprazole, but without side effects due to its different mechanisms of action.
Below there's a list of the 7 best herbal essential oils for gerd.
- 1. Zingiber officinale essential oils
- 2. Glycyrrhiza glabra essential oils
- 3. Foeniculum vulgare essential oils
- 4. Mentha x piperita essential oils
- 5. Cinnamomum verum essential oils
- 6. Curcuma longa essential oils
- 7. Cuminum cyminum essential oils
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1. Zingiber officinale essential oils
Zingiber officinale essential oils, derived from the rhizomes of the ginger plant, possess anti-inflammatory and carminative properties that make it an effective remedy for treating gastroesophageal reflux disease (GERD).
The bioactive constituents of ginger essential oil, including gingerol and shogaol, help to reduce inflammation in the esophagus and alleviate symptoms of GERD, such as heartburn and acid reflux.
By relaxing the lower esophageal sphincter and reducing inflammation, ginger essential oil helps to prevent stomach acid from flowing back up into the esophagus, thereby relieving symptoms of GERD.
The benefits of using Zingiber officinale essential oils to treat GERD include reduced inflammation, improved digestion, and alleviation of symptoms, making it a popular natural remedy for this common gastrointestinal disorder.
2. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils have been traditionally used to treat Gastroesophageal Reflux Disease (GERD) due to their anti-inflammatory and soothing properties.
The herbal preparation helps to treat GERD by reducing inflammation and relaxing the lower esophageal sphincter, thereby preventing acid reflux and heartburn.
The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin and flavonoids, have been found to have gastroprotective and anti-ulcerogenic effects, making it an effective natural remedy for GERD.
The benefits of using Glycyrrhiza glabra essential oils to treat GERD include reduced symptoms of acid reflux, improved digestion, and enhanced overall gastrointestinal health.
3. Foeniculum vulgare essential oils
Foeniculum vulgare essential oils, also known as aniseed oil, have been traditionally used to treat gastrointestinal issues, including Gastroesophageal Reflux Disease (GERD).
The aniseed oil's properties, including its antispasmodic, anti-inflammatory, and carminative properties, help to alleviate symptoms of GERD by soothing the digestive tract and reducing inflammation in the esophagus.
The bioactive constituents of Foeniculum vulgare essential oils, such as anethole, limonene, and beta-pinene, are responsible for its therapeutic effects on GERD, as they have been shown to relax the lower esophageal sphincter and reduce acid production in the stomach.
By using Foeniculum vulgare essential oils, individuals can experience relief from GERD symptoms, including heartburn, acid reflux, and digestive discomfort, and enjoy the added benefits of improved digestion and reduced inflammation.
Related Study
According to "International journal of gynaecology and obstetrics: the official organ of the International Federation of Gynaecology and Obstetrics", Foeniculum vulgare essential oils, which have been used to treat primary dysmenorrhea, may not be as potent as mefenamic acid in relieving menstrual pain, but can be used as a safe and effective herbal drug option.
4. Mentha x piperita essential oils
Mentha x piperita essential oils, derived from the peppermint plant, possess anti-inflammatory and antispasmodic properties that help to alleviate symptoms of gastroesophageal reflux disease (GERD).
The menthol content in these oils helps to relax the smooth muscles in the digestive tract, reducing inflammation and improving digestion.
The bioactive constituents, including menthone and limonene, contribute to the oil's ability to soothe the esophagus and alleviate heartburn symptoms, making it a popular natural remedy for GERD.
By reducing inflammation and promoting relaxation, Mentha x piperita essential oils can provide relief from GERD symptoms and improve overall digestive health.
Related Study
According to "BMC veterinary research", Mentha x piperita essential oils were identified as one of the most promising candidates for gastrointestinal diseases.
5. Cinnamomum verum essential oils
Cinnamomum verum essential oils, also known as Ceylon cinnamon oil, have been traditionally used to treat gastroesophageal reflux disease (GERD) due to their antispasmodic and carminative properties.
The bioactive constituents of Cinnamomum verum essential oils, including cinnamaldehyde and linalool, help to relax the muscles in the esophagus and reduce inflammation, thereby alleviating symptoms of GERD such as heartburn and acid reflux.
The benefits of using Cinnamomum verum essential oils to treat GERD include reduced severity of symptoms, improved digestion, and enhanced overall gastrointestinal health.
By incorporating Cinnamomum verum essential oils into one's treatment plan, individuals with GERD may experience relief from discomfort and improve their quality of life.
6. Curcuma longa essential oils
Curcuma longa essential oils, derived from the rhizome of the turmeric plant, have been traditionally used to treat various ailments, including gastroesophageal reflux disease (GERD).
The anti-inflammatory and antioxidant properties of curcuma longa essential oils help to reduce inflammation and neutralize free radicals in the body, which can exacerbate GERD symptoms.
The bioactive constituents of curcuma longa essential oils, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to inhibit the production of pro-inflammatory enzymes and improve the integrity of the gastric mucosa, thereby alleviating GERD symptoms.
Regular use of curcuma longa essential oils has been found to provide relief from GERD symptoms, such as heartburn, acid reflux, and chest pain, making it a valuable natural remedy for managing this condition.
Related Study
According to the given study, Curcuma longa essential oils may be beneficial for Gerd due to its high concentration of antioxidants and inhibitory action against most bacterial strains, including those that cause gastrointestinal infections.
7. Cuminum cyminum essential oils
Cuminum cyminum essential oils, extracted from the seeds of the cumin plant, have been traditionally used to treat gastrointestinal issues, including Gastroesophageal Reflux Disease (GERD).
The properties of this herbal preparation that help to treat GERD include its carminative, anti-inflammatory, and antioxidant properties, which aid in reducing inflammation and soothing the digestive tract.
The bioactive constituents of Cuminum cyminum essential oils, such as cuminic acid, cuminaldehyde, and limonene, have been found to help alleviate GERD symptoms by relaxing the muscles in the digestive tract and reducing acid production.
The benefits of using Cuminum cyminum essential oils to treat GERD include improved digestion, reduced heartburn and acid reflux, and a decrease in symptoms of nausea and vomiting.