7 Best Herbal Essential Oils For Gastritis

Herbal essential oils for gastritis are a blend of natural and aromatic oils extracted from plants, herbs, and spices that are used to alleviate symptoms and promote healing in individuals suffering from gastritis.
The benefits of using herbal essential oils for gastritis include reducing inflammation, soothing digestive issues, and promoting relaxation.
Examples of herbal essential oils that can be used to treat gastritis include peppermint oil, which helps to calm digestive issues and reduce inflammation; ginger oil, which aids in digestion and reduces nausea; chamomile oil, which promotes relaxation and soothes the stomach; fennel oil, which eases digestive discomfort and reduces bloating; lemon oil, which helps to stimulate digestion and reduce stress; and dill oil, which aids in digestion and reduces inflammation.
By incorporating these herbal essential oils into one's treatment plan, individuals can find natural relief from gastritis symptoms and promote overall digestive health.
According to "Journal of ethnopharmacology", essential oils for gastritis may be effective as some studies found that the essential oils of Piper longum L. and Pachira aquatica Aubl. displayed notable in vitro anti-H. pylori activity, which can help in treating gastritis caused by the bacterium H. pylori.
Below there's a list of the 7 best herbal essential oils for gastritis.
- 1. Curcuma longa essential oils
- 2. Zingiber officinale essential oils
- 3. Glycyrrhiza glabra essential oils
- 4. Mentha x piperita essential oils
- 5. Foeniculum vulgare essential oils
- 6. Cinnamomum verum essential oils
- 7. Rosmarinus officinalis essential oils
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1. Curcuma longa essential oils

Curcuma longa essential oils, derived from the turmeric plant, have been widely used to treat gastritis due to its anti-inflammatory and antioxidant properties.
The bioactive constituents, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, help to reduce inflammation and oxidative stress in the stomach, thereby alleviating gastritis symptoms.
Curcuma longa essential oils work by inhibiting the production of pro-inflammatory enzymes and cytokines, which contribute to gastritis, and also by promoting the healing of the gastric mucosa.
The benefits of using Curcuma longa essential oils to treat gastritis include reduced pain and discomfort, accelerated healing, and prevention of further inflammation and damage to the stomach lining.
Related Study
According to the provided study, Curcuma longa contains curcumin, a compound that constitutes the main active substance within this plant, which may have potential in alleviating pain and discomfort associated with gastritis.
2. Zingiber officinale essential oils

Zingiber officinale essential oils, derived from the rhizome of the ginger plant, have been traditionally used to treat gastritis, a condition characterized by inflammation and irritation of the stomach lining.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and protect the stomach lining from further damage.
The bioactive constituents of Zingiber officinale, including gingerols and shogaols, possess analgesic, anti-inflammatory, and antioxidant properties that help to alleviate symptoms of gastritis, such as nausea and abdominal pain.
By reducing inflammation and protecting the stomach lining, Zingiber officinale essential oils provide relief from gastritis and promote overall gastrointestinal health, making it a beneficial natural remedy for this common ailment.
Related Study
According to the study, Zingiber officinale essential oils have the potential to alleviate pain and discomfort in patients with gastritis by enhancing the digestive system.
3. Glycyrrhiza glabra essential oils

Glycyrrhiza glabra essential oils, derived from the roots of the licorice plant, possess anti-inflammatory properties that help to treat gastritis, a condition characterized by inflammation of the stomach lining.
These essential oils work by reducing inflammation and soothing the stomach, thereby alleviating symptoms such as abdominal pain and nausea.
The bioactive constituents present in Glycyrrhiza glabra essential oils, including glycyrrhizin and flavonoids, exhibit anti-inflammatory and antioxidant activities that contribute to their therapeutic effects.
The benefits of using Glycyrrhiza glabra essential oils to treat gastritis include reduced inflammation, improved digestive health, and alleviation of symptoms, making it a promising natural remedy for this common ailment.
Related Study
According to "Current drug discovery technologies", Glycyrrhiza glabra essential oils have potential anti-ulcer activity, which may help in treating gastritis caused by inflammation, irritation, or erosion in the mucosal lining of the stomach.
4. Mentha x piperita essential oils

Mentha x piperita essential oils, also known as peppermint oil, have been traditionally used to treat gastritis due to its anti-inflammatory and antispasmodic properties.
These properties help to reduce inflammation and ease muscle spasms in the digestive tract, providing relief from gastritis symptoms such as nausea, vomiting, and abdominal pain.
The bioactive constituents of peppermint oil, including menthol and menthone, have been found to have a soothing effect on the digestive system and help to relax the muscles in the stomach, reducing inflammation and promoting healing.
The benefits of using peppermint oil to treat gastritis include reduced symptoms, improved digestion, and a faster recovery time, making it a popular natural remedy for this condition.
Related Study
According to "Evidence-based complementary and alternative medicine : eCAM", Mentha x piperita essential oils, specifically the monoterpene menthofuran present in them, have been shown to have gastroprotective activity and reduce the severity of gastritis through antioxidant mechanisms, including increased levels of nonprotein sulfhydryl groups and reduced lipidic peroxidation.
5. Foeniculum vulgare essential oils

Foeniculum vulgare essential oils, derived from the seeds of the fennel plant, have been traditionally used to treat gastritis, a condition characterized by inflammation and irritation of the stomach lining.
The anise-like flavor and aroma of fennel essential oils are attributed to the presence of bioactive constituents such as anethole, limonene, and fenchone, which possess anti-inflammatory, carminative, and antispasmodic properties.
These properties help to reduce inflammation, alleviate nausea and vomiting, and promote digestion, thereby providing relief from gastritis symptoms.
The benefits of using Foeniculum vulgare essential oils to treat gastritis include reduced inflammation, improved digestive health, and a decrease in symptoms such as abdominal pain and bloating.
Related Study
According to "Oxidative medicine and cellular longevity", Foeniculum vulgare essential oils have been identified to possess antispasmodic activities, which can be beneficial in the treatment of gastrointestinal diseases such as gastritis, by exerting a spasmolytic effect on smooth muscles.
6. Cinnamomum verum essential oils

Cinnamomum verum essential oils, also known as Ceylon cinnamon oil, have been found to possess anti-inflammatory and antioxidant properties that help in treating gastritis.
The essential oil's ability to inhibit the production of pro-inflammatory enzymes and free radicals helps to soothe the stomach lining and reduce inflammation, thereby providing relief from gastritis symptoms.
The bioactive constituents present in Cinnamomum verum essential oils, such as cinnamaldehyde and eugenol, have been identified as the primary compounds responsible for its therapeutic effects.
By reducing inflammation, protecting the stomach lining, and promoting digestion, Cinnamomum verum essential oils offer a natural and effective way to manage gastritis symptoms and promote overall digestive health.
7. Rosmarinus officinalis essential oils

Rosmarinus officinalis essential oils have been traditionally used to treat gastritis due to their anti-inflammatory and antiseptic properties.
The bioactive constituents of this herbal preparation, including carnosic acid and rosmanol, help to reduce inflammation and alleviate symptoms of gastritis, such as abdominal pain and nausea.
By soothing the mucous membranes and reducing inflammation in the stomach, Rosmarinus officinalis essential oils can help to promote healing and prevent further irritation.
The benefits of using Rosmarinus officinalis essential oils to treat gastritis include reduced symptoms, improved digestion, and a faster recovery time.
Related Study
According to "Journal of ethnopharmacology", Rosmarinus officinalis essential oils for gastritis may provide relief by increasing mucosal nonprotein sulfhydryl groups content, possibly due to the activity of antioxidant compounds found in the crude hydroalcoholic extract.