10 Best Herbal Capsules For Frozen Shoulder

Herbal capsules are increasingly being used as a complementary therapy for managing the symptoms of frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint.

These capsules typically contain natural ingredients such as turmeric, ginger, and willow bark, which are known for their anti-inflammatory and analgesic properties. Unlike conventional pain medications, herbal capsules are often perceived as a safer alternative with fewer side effects, making them appealing to many patients. However, it is important to consult with a healthcare provider before starting any herbal treatment to ensure safety and efficacy.

While herbal capsules may offer some relief, they should not replace professional medical advice or prescribed treatments for frozen shoulder.

1. Turmeric (Curcuma longa)

Curcuma longa, commonly known as turmeric, contains curcumin, a potent anti-inflammatory and antioxidant compound that may help alleviate the pain and stiffness associated with frozen shoulder.

Herbal capsules made from Curcuma longa are a natural alternative to conventional treatments, offering a safe and potentially effective option for managing symptoms. These capsules work by reducing inflammation in the shoulder joint and improving circulation, which can aid in the recovery process. However, it is important to consult with a healthcare professional before starting any supplement regimen, especially if you are taking other medications.

While curcumin has shown promise in research studies, more clinical trials are needed to fully understand its efficacy for frozen shoulder specifically.

2. Ginger (Zingiber officinale)

Zingiber officinale, commonly known as ginger, is a popular herbal remedy that has been used for centuries to alleviate inflammation and pain.

When formulated into herbal capsules, zingiber officinale may offer a convenient and effective way to manage symptoms associated with frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint. The active compounds in ginger, such as gingerols and shogaols, possess anti-inflammatory and analgesic properties that can help reduce swelling and improve mobility. Some studies suggest that ginger supplementation may complement conventional treatments for frozen shoulder by enhancing overall recovery.

However, it is important to consult with a healthcare provider before using ginger capsules, especially if you are taking other medications or have underlying health conditions.

3. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, is an herbal remedy that has been traditionally used for its anti-inflammatory and analgesic properties.

When formulated into capsules, salvia officinalis may offer a convenient and concentrated form of the herb for individuals suffering from frozen shoulder, a condition characterized by pain and stiffness in the shoulder joint. Preliminary studies suggest that the compounds in sage, such as rosmarinic acid and flavonoids, may help reduce inflammation and improve joint mobility. However, it is important to consult a healthcare professional before using sage capsules, as they may interact with certain medications or have side effects in some individuals.

While not a substitute for medical treatment, salvia officinalis capsules may complement a holistic approach to managing the symptoms of frozen shoulder.

4. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, also known as chasteberry, is a herbal remedy that has been traditionally used to support hormonal balance and alleviate symptoms of various conditions, including frozen shoulder.

While it is not a direct treatment for frozen shoulder, some studies suggest that it may help reduce inflammation and improve joint mobility by modulating hormonal activity. Herbal capsules containing Vitex agnus-castus are often taken as a complementary therapy alongside conventional treatments such as physical therapy and anti-inflammatory medications. These capsules are generally considered safe when used as directed, though they may interact with certain medications or hormonal therapies.

It is important to consult with a healthcare provider before using Vitex agnus-castus to ensure it is appropriate for individual health needs.

5. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used in herbal medicine for its anti-inflammatory and pain-relieving properties.

Urtica dioica herbal capsules are often considered as a natural remedy for frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint. The active compounds in stinging nettle, such as flavonoids and polyphenols, may help reduce inflammation and improve circulation, supporting the healing process. These capsules are typically taken orally as a dietary supplement, and they may be used alongside other treatments like physical therapy.

However, it is important to consult with a healthcare professional before starting any new herbal remedy to ensure safety and effectiveness.

6. Thistle (Silybum marianum)

Silybum marianum, commonly known as milk thistle, is a herbal supplement that has been studied for its potential anti-inflammatory and antioxidant properties.

These herbal capsules are often used to support joint health and may help reduce inflammation associated with conditions like frozen shoulder. While scientific evidence on their direct efficacy for frozen shoulder is limited, some users report relief from pain and improved mobility when incorporating silybum marianum into their regimen. The active compound, silymarin, is believed to protect liver function and may have a secondary benefit in reducing systemic inflammation.

As with any herbal supplement, it is important to consult a healthcare provider before use, especially if taking other medications or undergoing treatment for a chronic condition.

7. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its anti-inflammatory and analgesic properties.

When formulated into capsules, it may offer a convenient and standardized way to harness these benefits for individuals suffering from frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint. The active compounds in licorice root, such as glycyrrhizin and flavonoids, are believed to help reduce inflammation and improve joint mobility. However, it is important to note that while some studies suggest potential benefits, more clinical research is needed to fully establish its efficacy for frozen shoulder.

As with any herbal supplement, it should be used under the guidance of a healthcare professional to ensure safety and appropriateness for individual health conditions.

8. Dog rose (Rosa canina)

Rosa canina, also known as dog rose, is a traditional herbal remedy often used to support joint health and reduce inflammation.

Rosa canina herbal capsules are commonly recommended for individuals suffering from frozen shoulder due to their high content of bioflavonoids and vitamin C, which may help alleviate stiffness and improve mobility. These capsules are typically made from the dried fruits of the Rosa canina plant and are available in various forms, including standardized extracts. Many people use them as a natural alternative to conventional anti-inflammatory medications, though it is important to consult a healthcare professional before starting any new supplement regimen.

Clinical studies suggest that Rosa canina may contribute to reducing pain and enhancing the range of motion in frozen shoulder patients.

9. Echinacea (Echinacea purpurea)

Echinacea purpurea herbal capsules are commonly used as a natural remedy to support immune function and reduce inflammation, which may be beneficial for individuals with frozen shoulder.

While there is limited scientific evidence specifically linking echinacea to the treatment of frozen shoulder, some studies suggest that its anti-inflammatory properties may help alleviate pain and stiffness associated with the condition. These capsules are typically made from the dried flowers and roots of the echinacea plant and are often taken as a dietary supplement. It is important to consult with a healthcare provider before using echinacea, especially if you are taking other medications or have underlying health conditions.

As part of a holistic approach, echinacea may complement other treatments like physical therapy and stretching exercises for frozen shoulder.

10. Sacred lotus (Nelumbo nucifera)

Nelumbo nucifera, commonly known as the sacred lotus, has been traditionally used in Ayurvedic medicine for its anti-inflammatory and analgesic properties.

Herbal capsules containing Nelumbo nucifera are often recommended for individuals suffering from frozen shoulder due to their potential to reduce joint stiffness and improve mobility. The active compounds in the herb, such as alkaloids and flavonoids, may help in alleviating pain and promoting tissue repair. These capsules are typically taken orally as a complementary therapy alongside physical therapy and stretching exercises.

While they may offer natural relief, it is important to consult a healthcare professional before starting any new herbal regimen.