10 Best Herbal Capsules For Frozen Shoulder

Herbal capsules are increasingly being used as a complementary therapy for managing the symptoms of frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint.

These capsules typically contain natural ingredients such as turmeric, ginger, and boswellia, which are known for their anti-inflammatory and pain-relieving properties. While they are not a substitute for medical treatment, they may help reduce inflammation and improve mobility when used alongside conventional therapies. Many people find herbal capsules to be a safer alternative to prescription medications, especially for long-term use.

However, it is important to consult with a healthcare professional before starting any herbal supplement to ensure safety and effectiveness.

1. Zingiber officinale

Zingiber officinale, commonly known as ginger, is often used in herbal formulations to support joint health and reduce inflammation.

Herbal capsules containing zingiber officinale are popular for their potential to alleviate symptoms of frozen shoulder, such as stiffness and pain. These capsules typically provide a concentrated form of ginger extract, which contains bioactive compounds like gingerols and shogaols known for their anti-inflammatory and analgesic properties. When taken as part of a holistic approach, ginger supplements may help improve mobility and reduce discomfort in individuals with frozen shoulder.

However, it is important to consult with a healthcare professional before starting any new herbal regimen to ensure safety and appropriateness for individual health conditions.

2. Curcuma longa

Curcuma longa, commonly known as turmeric, is a popular herbal supplement often used for its anti-inflammatory and antioxidant properties.

When formulated into capsules, curcuma longa can be a convenient and effective option for individuals suffering from frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint. The active compound in turmeric, curcumin, may help reduce inflammation and improve joint mobility, potentially alleviating the discomfort associated with frozen shoulder. However, it is important to consult with a healthcare professional before starting any new supplement regimen, especially if you are taking other medications or have underlying health conditions.

While curcuma longa capsules show promise in supporting joint health, they should be used as part of a comprehensive treatment plan that may include physical therapy and other medical interventions.

3. Salvia officinalis

Salvia officinalis, commonly known as sage, has been traditionally used for its anti-inflammatory and analgesic properties, making it a potential natural remedy for frozen shoulder.

Herbal capsules containing salvia officinalis extract may help reduce inflammation and stiffness in the shoulder joint, thereby improving mobility and range of motion. Studies suggest that the active compounds in sage, such as rosmarinic acid and flavonoids, may support joint health and alleviate pain associated with frozen shoulder. While more research is needed, some individuals have reported relief from symptoms after incorporating sage supplements into their treatment regimen.

As with any herbal remedy, it is advisable to consult a healthcare professional before use, especially if taking other medications or undergoing medical treatment.

4. Silybum marianum

Silybum marianum, also known as milk thistle, is a herbal remedy that has been studied for its potential anti-inflammatory and antioxidant properties.

When used in the form of herbal capsules, it may support joint health and reduce inflammation associated with conditions like frozen shoulder. Some research suggests that the active compound silymarin in milk thistle could help alleviate pain and improve mobility in individuals with inflammatory disorders. However, it is important to consult with a healthcare provider before using silybum marianum, as it may interact with certain medications.

While it may offer some relief, it should not replace conventional treatments for frozen shoulder without professional guidance.

5. Vitex agnus-castus

Vitex agnus-castus, commonly known as chasteberry, is a traditional herbal remedy often used to support hormonal balance and reduce inflammation.

When formulated into capsules, it may offer potential benefits for individuals suffering from frozen shoulder due to its anti-inflammatory and pain-relieving properties. Some studies suggest that vitex can help alleviate stiffness and improve joint mobility by promoting better circulation and reducing muscle tension. While it is generally considered safe, it is important to consult a healthcare professional before starting any herbal supplement, especially if you are taking other medications.

Overall, vitex agnus-castus herbal capsules may serve as a complementary therapy in managing the symptoms of frozen shoulder.

6. Nelumbo nucifera

Nelumbo nucifera, commonly known as the sacred lotus, has been traditionally used in Ayurvedic medicine for its anti-inflammatory and analgesic properties.

Herbal capsules containing Nelumbo nucifera are increasingly being explored as a natural remedy for frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint. The active compounds in Nelumbo nucifera, such as flavonoids and alkaloids, may help reduce inflammation and improve joint mobility. Clinical studies suggest that regular consumption of these capsules may support the recovery process by promoting tissue healing and reducing discomfort.

As a complementary therapy, Nelumbo nucifera capsules may offer a safe and effective option for managing symptoms of frozen shoulder.

7. Cnicus benedictus

Cnicus benedictus, commonly known as blessed thistle, is often used in herbal formulations to support joint health and reduce inflammation, making it a potential complementary therapy for frozen shoulder.

Herbal capsules containing Cnicus benedictus are typically standardized to ensure consistent potency and bioavailability of active compounds such as sesquiterpene lactones and flavonoids. These capsules may help alleviate stiffness and pain associated with frozen shoulder by promoting circulation and reducing inflammatory markers in the body. However, it is important to consult with a healthcare professional before using these supplements, especially if you are on other medications or have underlying health conditions.

While some individuals may find relief with Cnicus benedictus herbal capsules, they should not replace conventional medical treatments for frozen shoulder.

8. Glycyrrhiza glabra

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its anti-inflammatory and analgesic properties.

When formulated into capsules, it may offer a convenient and standardized way to incorporate its benefits into a treatment regimen for frozen shoulder. The active compounds in licorice root, such as glycyrrhizin and flavonoids, are believed to help reduce inflammation and improve joint mobility. However, long-term use of licorice root can lead to side effects like hypertension and fluid retention, so it should be used under the guidance of a healthcare professional.

While some studies suggest potential benefits, more research is needed to fully understand its efficacy and safety for frozen shoulder treatment.

9. Urtica dioica

Urtica dioica, commonly known as stinging nettle, has been traditionally used in herbal medicine for its anti-inflammatory and pain-relieving properties.

Urtica dioica herbal capsules are often recommended for individuals suffering from frozen shoulder due to their potential to reduce inflammation and improve joint mobility. These capsules typically contain standardized extracts of the plant, which may help alleviate discomfort associated with the condition. The active compounds in Urtica dioica, such as flavonoids and minerals, are believed to support the body's natural healing processes.

However, it is important to consult with a healthcare professional before using these capsules, especially if you are taking other medications or have underlying health conditions.

10. Echinacea purpurea

Echinacea purpurea herbal capsules are commonly used as a natural remedy to support immune function and reduce inflammation, which may be beneficial for individuals suffering from frozen shoulder.

While there is limited direct scientific evidence linking echinacea specifically to the treatment of frozen shoulder, its anti-inflammatory and analgesic properties may help alleviate some of the pain and stiffness associated with the condition. These capsules are typically made from the dried flowers and roots of the echinacea plant and are available in various formulations, often standardized for active compounds like alkylamides and polysaccharides. When considering echinacea for frozen shoulder, it is important to consult with a healthcare provider to ensure it is safe and appropriate for individual health needs.

As with any herbal supplement, it should be used in conjunction with conventional treatments and under professional guidance.