10 Best Herbal Teas For Frizzy Hair

Herbal teas can be a natural and effective way to help manage frizzy hair by nourishing the scalp and improving hair texture.

Ingredients like chamomile, nettle, and hibiscus are commonly used in herbal teas for their ability to strengthen hair strands and reduce frizz. These teas work by balancing the scalp's pH, promoting healthier hair growth, and adding shine without the use of harsh chemicals. To use, simply steep the herbs in hot water and rinse your hair with the infusion or apply it as a leave-in treatment.

Regular use of herbal teas can lead to smoother, more manageable hair with a natural, healthy glow.

1. Rosmarinus officinalis

Rosmarinus officinalis, commonly known as rosemary, is a popular herb used in herbal teas that are believed to benefit frizzy hair.

The essential oils in rosemary, such as camphor and cineole, are thought to strengthen hair follicles and improve scalp health, which can reduce frizz. When brewed into a tea and applied to the scalp or used as a rinse, rosemary tea may help regulate oil production and enhance hair texture. Its natural antioxidants also contribute to protecting hair from environmental damage, leading to smoother, more manageable strands.

Regular use of rosemary herbal tea can be a natural and effective way to address frizz and promote healthier hair growth.

2. Camellia sinensis

Camellia sinensis, the plant from which green and black teas are derived, is also used in herbal teas that are believed to benefit hair health.

These teas contain antioxidants and polyphenols that may help reduce frizz by strengthening hair shafts and improving scalp health. Regular consumption of camellia sinensis-based herbal teas can enhance hair shine and manageability, making them a popular natural remedy for frizzy hair. The caffeine in these teas may also stimulate blood circulation to the scalp, promoting healthier hair growth.

However, it's important to use these teas in moderation and consult a healthcare professional before incorporating them into a hair care routine.

3. Equisetum arvense

Equisetum arvense, commonly known as field horsetail, is a herb that has been traditionally used for its high silica content, which is believed to strengthen hair and reduce frizz.

When brewed into a herbal tea, it can help improve hair texture and promote smoother, more manageable strands. The silica in horsetail supports the structural integrity of hair fibers, making it effective for those dealing with frizzy or unruly hair. However, it is important to use it in moderation, as excessive consumption may lead to mineral imbalances.

This herbal tea can be a natural addition to a hair care routine, offering potential benefits for those seeking to enhance hair health and manage frizz.

4. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, is a popular herbal ingredient used in teas designed to promote healthy hair growth and reduce frizz.

These teas are believed to nourish the scalp with essential vitamins and minerals, helping to strengthen hair follicles and improve overall hair texture. The natural anti-inflammatory and moisturizing properties of aloe vera can soothe an itchy or dry scalp, which is often a contributing factor to frizzy hair. When consumed regularly, aloe barbadensis tea may help balance scalp pH and reduce excess oil production, leading to smoother, more manageable hair.

However, it is important to consult with a healthcare professional before incorporating aloe-based teas into your routine, especially if you have underlying health conditions or are pregnant.

5. Urtica dioica

Urtica dioica, commonly known as stinging nettle, is a potent herb that has been used for centuries in traditional medicine for its numerous health benefits.

When brewed into a herbal tea, stinging nettle can help nourish the scalp and promote healthier hair growth. The tea is rich in vitamins, minerals, and antioxidants that may strengthen hair follicles and reduce frizz by improving the overall health of the hair shaft. Regular consumption of stinging nettle tea may also help balance the scalp’s natural oils, leading to smoother and more manageable hair.

However, it is important to consult with a healthcare professional before incorporating this herbal tea into your routine, especially if you have any underlying health conditions or are pregnant.

6. Lavandula angustifolia

Lavandula angustifolia, commonly known as English lavender, is often used in herbal teas to promote healthy hair and reduce frizz.

The essential oils in lavender have soothing and moisturizing properties that can help tame unruly strands and improve hair texture. When brewed into a tea, lavender can be applied to the scalp or used as a rinse to strengthen hair follicles and enhance shine. Regular use of lavender tea may help balance scalp oils, reduce dandruff, and leave hair feeling softer and more manageable.

This natural remedy is a gentle alternative to chemical treatments, offering a calming and aromatic experience for those seeking to improve their hair's appearance and health.

7. Cymbopogon citratus

Cymbopogon citratus, commonly known as lemon grass, is a popular herb used in herbal teas to promote healthy hair, particularly for those experiencing frizz.

The tea is believed to help reduce frizz by strengthening hair shafts and improving scalp health due to its high content of essential oils and antioxidants. It also has natural antifungal and anti-inflammatory properties that can soothe the scalp and prevent dandruff, which may contribute to frizziness. Regular consumption of lemon grass tea may enhance hair shine and manageability, making it a natural alternative to commercial hair treatments.

While it is generally safe, individuals with allergies to citrus or other herbs should consult a healthcare provider before using it regularly.

8. Hypericum perforatum

Hypericum perforatum, commonly known as St. John's wort, is traditionally used in herbal teas for its potential benefits for hair health.

When brewed into a tea, it may help reduce frizz by strengthening hair follicles and improving scalp health. The tea's natural antioxidants and anti-inflammatory properties can soothe the scalp and promote healthier hair growth. Regular use of St. John's wort tea may lead to smoother, more manageable hair by minimizing split ends and excess oil production.

However, it is important to consult a healthcare professional before using it, as it may interact with certain medications.

9. Salvia officinalis

Salvia officinalis, commonly known as sage, is a versatile herb that has been traditionally used in herbal teas for its potential benefits for hair health.

When brewed into a soothing tea, sage can help reduce frizz by strengthening hair strands and improving scalp health. Its natural antimicrobial properties may also help control excess oil, which can contribute to flyaways and unruly hair. To use sage for frizzy hair, simply steep a handful of dried leaves in hot water for several minutes and apply the infused liquid to the scalp and hair.

Regular use of sage tea can promote smoother, more manageable hair, making it a valuable addition to a natural hair care routine.

10. Silybum marianum

Silybum marianum, also known as milk thistle, is a herbal plant that has been traditionally used for its potential health benefits, including support for hair health.

While it is most commonly associated with liver health, some herbalists suggest that silybum marianum may help reduce frizz by strengthening hair follicles and improving scalp health. When used in the form of herbal tea, it can be consumed internally to promote overall hair vitality from within. However, it is important to note that there is limited scientific evidence specifically supporting its use for frizzy hair, and results may vary among individuals.

As with any herbal remedy, it is advisable to consult with a healthcare professional before incorporating silybum marianum into your hair care routine.