10 Best Herbal Teas For Frizzy Hair

Herbal teas can be a natural and effective remedy for managing frizzy hair, as they contain soothing and nourishing ingredients that help to reduce excess oil and improve hair texture.

Chamomile tea, for instance, is known for its calming properties and can help to strengthen hair strands while adding a subtle shine. Lavender tea is another popular choice, offering anti-inflammatory benefits that may reduce scalp irritation and promote healthier hair growth. To use these teas, simply steep a few tea bags in hot water and let the liquid cool before applying it to the scalp and hair.

Regular use of herbal teas can lead to smoother, more manageable hair by balancing moisture levels and minimizing flyaways.

1. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, is a popular ingredient in herbal teas that are believed to benefit frizzy hair by providing moisture and reducing dryness.

These teas are often infused with other natural ingredients like chamomile, lavender, or green tea to enhance their soothing and nourishing properties. The antioxidants and vitamins in aloe vera help strengthen hair strands, making them less prone to breakage and frizz. Regular consumption of aloe-based herbal teas may improve scalp health, promoting healthier hair growth and reducing frizz over time.

While more research is needed, many users report that incorporating these teas into their routine leads to smoother, more manageable hair.

2. Field horsetail (Equisetum arvense)

Equisetum arvense, commonly known as field horsetail, is a herbal plant that has been traditionally used for its high silica content, which is believed to strengthen hair and reduce frizz.

When brewed into a herbal tea, it can help improve the overall health of the hair by promoting scalp circulation and providing essential nutrients. This tea is often used as a natural alternative to commercial hair treatments, offering a gentle yet effective way to manage frizzy hair without harsh chemicals. To use it, the dried leaves are steeped in hot water for several minutes, and the resulting infusion can be applied to the hair or consumed internally for internal health benefits.

While it is generally considered safe, individuals with allergies or medical conditions should consult a healthcare professional before incorporating it into their routine.

3. Camellia (Camellia sinensis)

Camellia sinensis, the plant from which green and black teas are derived, is known for its rich content of antioxidants, vitamins, and minerals that can benefit hair health.

When used in herbal teas, Camellia sinensis can help reduce frizz by strengthening hair follicles and improving scalp health. The caffeine in these teas may also help stimulate blood circulation in the scalp, promoting healthier hair growth. Regular use of Camellia sinensis herbal tea as a rinse or infusion can lead to smoother, more manageable hair with reduced flyaways.

However, it is important to use it in moderation to avoid over-drying the hair or causing irritation.

4. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, is a powerful herb that has been traditionally used for its numerous health benefits, including its potential to improve hair health.

When brewed into a herbal tea, stinging nettle can help reduce frizz by strengthening hair shafts and promoting scalp health. The tea is rich in minerals like iron, calcium, and silica, which support hair growth and enhance its texture. Regular consumption of urtica dioica tea may help balance sebum production and reduce excess oil, leading to smoother, more manageable hair.

However, it is important to consult with a healthcare professional before incorporating this herb into your routine, especially if you have any existing medical conditions or are taking medications.

5. Rosemary (Rosmarinus officinalis)

Rosmarinus officinalis, commonly known as rosemary, is a popular herb used in herbal teas that are believed to promote healthy hair growth and reduce frizz.

The essential oils in rosemary tea, such as cineole and camphor, help stimulate the scalp and improve blood circulation, which can strengthen hair follicles. Regular use of rosemary herbal tea as a scalp rinse or rinse can help reduce excess oil and moisture, leading to smoother, less frizzy hair. Its natural antifungal and antibacterial properties also help prevent scalp infections that may contribute to frizz and hair breakage.

Overall, incorporating rosemary herbal tea into a hair care routine can be a natural and effective way to achieve healthier, more manageable hair.

6. English lavender (Lavandula angustifolia)

Lavandula angustifolia, commonly known as English lavender, is often used in herbal teas for its calming and soothing properties.

When brewed into a tea, lavender can help reduce frizz by strengthening the hair shaft and improving scalp health. The essential oils in lavender tea have natural antimicrobial properties that may prevent dandruff and promote a healthier scalp environment. Regular use of lavender tea as a rinse or shampoo can enhance hair texture and make it more manageable.

Overall, lavender herbal tea is a gentle and natural remedy for those seeking to combat frizz and achieve smoother, shinier hair.

7. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, is a herbal plant that has been traditionally used for its calming and healing properties.

While it is well-known for its potential mood-enhancing effects, it can also be used in the form of herbal tea to support scalp health and reduce frizz. The tea is believed to nourish the scalp and promote healthy hair growth by improving blood circulation and reducing inflammation. However, it is important to note that hypericum perforatum may interact with certain medications, so consulting a healthcare professional before use is advisable.

Overall, incorporating this herbal tea into a hair care routine may help manage frizz and enhance the overall condition of the hair.

8. Ginger (Zingiber officinale)

Zingiber officinale, commonly known as ginger, has been traditionally used in herbal teas to promote hair health, including reducing frizz.

The essential oils and bioactive compounds in ginger, such as gingerol and shogaol, help stimulate blood circulation in the scalp, which can strengthen hair follicles and reduce breakage. When brewed into a tea and applied to the hair, ginger can help smooth the cuticle, leading to less frizz and more manageable hair. Many people find that regular use of ginger tea as a rinse or scalp treatment enhances shine and reduces flyaways.

Overall, zingiber officinale herbal tea offers a natural, aromatic alternative for those seeking to improve the texture and appearance of their hair through holistic care.

9. Thistle (Silybum marianum)

Silybum marianum, also known as milk thistle, is a herbal plant that has been traditionally used for its potential health benefits, including support for hair health.

While it is more commonly associated with liver detoxification, some people use silybum marianum herbal teas to address frizzy hair due to its antioxidant and anti-inflammatory properties. These properties may help strengthen hair follicles and reduce damage from environmental stressors, leading to smoother and more manageable hair. However, there is limited scientific evidence directly linking silybum marianum to reduced frizz, so results may vary among individuals.

As with any herbal remedy, it is advisable to consult a healthcare professional before incorporating it into your hair care routine.

10. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used in herbal teas to promote healthy hair, including reducing frizz.

The essential oils and antioxidants in sage leaves help strengthen hair follicles and improve scalp health, which can lead to smoother, more manageable hair. When brewed into a tea and applied topically or used as a rinse, sage can help control excess oil and reduce flyaways, making it ideal for those with frizzy hair. Its natural antifungal and anti-inflammatory properties also support a balanced scalp environment.

Incorporating sage herbal tea into a regular hair care routine can be a natural and effective way to achieve tamed, frizz-free locks.