10 Best Herbal Juices For Eye Swelling

Herbal juices can be a natural and effective remedy for reducing eye swelling by providing essential nutrients and anti-inflammatory properties.

Common herbs used in such juices include parsley, cucumber, and green tea, which are known for their diuretic and cooling effects. These juices help to detoxify the body, reduce fluid retention, and soothe inflammation around the eyes. Drinking them regularly may also improve overall eye health and brightness.

However, it is advisable to consult a healthcare professional before incorporating herbal juices into your routine, especially if you have underlying health conditions.

1. Chamomile (Matricaria chamomilla)

Matricaria chamomilla, commonly known as chamomile, has been traditionally used for its soothing and anti-inflammatory properties, making it a popular ingredient in herbal juices aimed at reducing eye swelling.

Chamomile contains compounds like apigenin and bisabolol, which have been shown to possess anti-inflammatory and antioxidant effects that may help alleviate puffiness and irritation around the eyes. When consumed as part of a herbal juice, chamomile can support overall systemic health, potentially contributing to reduced fluid retention and inflammation. However, it is important to note that while internal use may offer general benefits, topical application of chamomile-infused products is often more effective for localized eye swelling.

As with any herbal remedy, it is advisable to consult a healthcare professional before incorporating chamomile juices into a wellness routine.

2. Dog rose (Rosa canina)

Rosa canina, commonly known as rosehip, is a nutrient-rich herb that has been traditionally used for its high content of vitamins, particularly vitamin C, which supports skin health and reduces inflammation.

Rosa canina herbal juices are often consumed to promote overall wellness, including the reduction of eye swelling due to their anti-inflammatory and antioxidant properties. These juices may help alleviate puffiness and dark circles by improving circulation and strengthening the delicate skin around the eyes. While scientific evidence is limited, many users report positive effects when using rosa canina as part of a holistic approach to eye care.

It is recommended to consult with a healthcare professional before incorporating these juices into a treatment regimen for eye swelling.

3. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used in herbal medicine for its anti-inflammatory properties.

When prepared as a juice, it may help reduce eye swelling due to its high content of antioxidants and minerals like magnesium and silica. The juice is believed to support detoxification and improve circulation, which can alleviate puffiness around the eyes. To make the juice, fresh stinging nettle leaves are typically blended with water or a mild citrus juice to neutralize the stinging compounds.

However, it is important to consult a healthcare professional before using urtica dioica juice, as it may interact with certain medications or cause allergic reactions in some individuals.

4. Thistle (Silybum marianum)

Silybum marianum, commonly known as milk thistle, is a herbal remedy often used for its potential liver-protective properties.

While it is primarily studied for its effects on liver health, some people use milk thistle juice to address eye swelling, believing it may reduce inflammation. However, there is limited scientific evidence supporting its effectiveness for this specific use. The active compound in milk thistle, silymarin, is thought to have antioxidant and anti-inflammatory effects that could theoretically help with swelling.

It is important to consult a healthcare professional before using milk thistle juice, especially if you have underlying health conditions or are taking other medications.

5. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, is traditionally used in herbal medicine for its anti-inflammatory and antioxidant properties.

While it is more widely recognized for its effects on mood disorders, some studies suggest that its extracts may help reduce inflammation and swelling, including in the eyes. When used in the form of a juice, hypericum perforatum may provide localized relief by decreasing fluid retention and irritation around the eye area. However, it is important to note that scientific evidence specifically supporting its efficacy for eye swelling is limited, and it should not replace professional medical advice.

As with any herbal remedy, it is advisable to consult a healthcare provider before using hypericum perforatum for eye-related conditions.

6. Field horsetail (Equisetum arvense)

Equisetum arvense, commonly known as field horsetail, has been traditionally used in herbal medicine for its high silica content and anti-inflammatory properties.

When prepared as a herbal juice, it is believed to help reduce eye swelling by promoting lymphatic drainage and reducing inflammation. The juice is typically made by soaking the fresh plant material in water for several hours, then straining and consuming it in small doses. Some practitioners recommend using it as a natural remedy for conditions like conjunctivitis or allergic reactions that cause puffiness around the eyes.

However, it is important to consult with a healthcare professional before using equisetum arvense, as it may interact with certain medications or have side effects in some individuals.

7. Blessed thistle (Cnicus benedictus)

Cnicus benedictus, commonly known as blessed thistle, has been traditionally used in herbal medicine for its potential anti-inflammatory properties.

When prepared as a herbal juice, it may help reduce eye swelling by promoting drainage and reducing irritation. This herb contains compounds like sesquiterpenes and flavonoids, which are believed to support the body's natural healing processes. However, it is important to consult a healthcare professional before using blessed thistle, especially for individuals with allergies or those taking medications.

While some anecdotal evidence suggests its effectiveness, more scientific research is needed to fully validate its role in treating eye swelling.

8. Yarrow (Achillea millefolium)

Achillea millefolium, commonly known as yarrow, has been traditionally used in herbal medicine for its anti-inflammatory and astringent properties.

While it is not typically recommended for direct consumption as a juice for eye swelling, some herbalists suggest using a diluted tincture or infusion made from the dried leaves to help reduce inflammation. The plant contains compounds like flavonoids and essential oils that may support healing and reduce puffiness around the eyes. However, it is important to consult a healthcare professional before using any herbal remedy, especially near sensitive areas like the eyes.

Proper dilution and caution are necessary to avoid irritation or allergic reactions.

9. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chasteberry, is a herbal remedy that has been traditionally used for its potential health benefits, including its possible effects on hormonal balance.

While it is more commonly associated with menstrual health and mood regulation, some preliminary research suggests it may have anti-inflammatory properties that could help reduce eye swelling. Herbal juices made from vitex agnus-castus are believed to support the body's natural healing processes and may aid in reducing puffiness around the eyes when used as part of a holistic skincare routine. However, it is important to note that scientific evidence specifically linking vitex to eye swelling is limited, and results may vary among individuals.

As with any herbal remedy, it is advisable to consult a healthcare professional before incorporating vitex agnus-castus into your routine, especially if you have underlying health conditions or are taking other medications.

10. Aloe vera (Aloe barbadensis)

Aloe barbadensis, commonly known as aloe vera, is often used in herbal juices for its potential anti-inflammatory and soothing properties.

These juices may help reduce eye swelling by promoting the healing of irritated tissues and decreasing inflammation around the delicate eye area. While scientific evidence supporting its effectiveness for eye swelling is limited, many people use aloe vera juice as a natural remedy due to its hydrating and cooling effects. It is typically recommended to dilute aloe vera juice with water to avoid irritation, especially when applying it near the eyes.

As with any herbal remedy, it is advisable to consult a healthcare professional before using it for persistent or severe eye swelling.