9 Best Herbal Teas For Eye Bags

herbal teas for eye bags

Herbal teas for Eye bags are a natural and holistic approach to treating puffiness and discoloration under the eyes.

This refers to the use of various herbal infusions to reduce water retention, improve circulation, and alleviate dark circles.

Examples of herbal teas that can help alleviate eye bags include peppermint tea, which helps to reduce puffiness by improving circulation; chamomile tea, which soothes and calms the skin; lavender tea, which promotes relaxation and reduces stress; rose tea, which is rich in antioxidants and helps to reduce inflammation; and green tea, which has anti-inflammatory properties that can help to reduce swelling and improve overall eye health.

By incorporating these herbal teas into one's daily routine, individuals can enjoy a more radiant and refreshed appearance without the need for harsh chemicals or expensive treatments.

According to "Acta pharmaceutica Sinica. B", teas for eye bags may be beneficial due to their high content of polyphenols and antioxidants, which can help reduce puffiness and dark circles under the eyes.

Below there's a list of the 9 best herbal teas for eye bags.

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1. Zingiber officinale teas

herbal teas with Zingiber officinale

Zingiber officinale teas, derived from the ginger plant, have been traditionally used to treat eye bags due to their anti-inflammatory and antioxidant properties.

The active compounds present in these teas, such as gingerols and shogaols, help to reduce puffiness and swelling by inhibiting the production of pro-inflammatory enzymes.

The bioactive constituents, including 6-gingerol and 6-shogaol, have been shown to possess potent anti-inflammatory and antioxidant activities, which contribute to the reduction of eye bags.

Regular consumption of Zingiber officinale teas has been found to provide relief from eye bags, resulting in a smoother and more refreshed appearance.

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2. Ginkgo biloba teas

herbal teas with Ginkgo biloba

Ginkgo biloba teas have been traditionally used to treat eye bags, a common condition characterized by puffiness and discoloration under the eyes.

The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce swelling and combat oxidative stress, contributing to its effectiveness in treating eye bags.

The bioactive constituents of Ginkgo biloba teas, including flavonoids and terpenoids, have been shown to improve blood circulation and lymphatic drainage, which can help to alleviate eye bag symptoms.

Regular consumption of Ginkgo biloba teas may also provide additional benefits, such as improved vision and enhanced skin health, making it a popular natural remedy for treating eye bags.

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3. Echinacea purpurea teas

herbal teas with Echinacea purpurea

Echinacea purpurea teas have been traditionally used to treat eye bag ailments due to their anti-inflammatory and antioxidant properties.

The bioactive constituents, including alkylamides, glycosides, and phenolic acids, in Echinacea purpurea teas help to reduce puffiness and dark circles by improving circulation and reducing fluid retention.

By reducing inflammation and promoting collagen production, Echinacea purpurea teas can also help to improve the overall appearance of the under-eye area.

Regular consumption of Echinacea purpurea teas may also provide additional benefits, such as improving immune function and reducing oxidative stress, which can contribute to a more radiant and healthy complexion.

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4. Lavandula angustifolia teas

herbal teas with Lavandula angustifolia

Lavandula angustifolia teas have been traditionally used to treat eye bags, a common condition characterized by puffiness and dark circles under the eyes.

The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce puffiness and alleviate discomfort associated with eye bags.

The bioactive constituents of Lavandula angustifolia teas, including linalool and linalyl acetate, possess potent anti-inflammatory and antioxidant activities that contribute to its therapeutic effects.

Regular consumption of Lavandula angustifolia teas has been reported to provide benefits in reducing eye bags, including improved circulation, reduced swelling, and enhanced overall eye health.

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5. Glycyrrhiza glabra teas

herbal teas with Glycyrrhiza glabra

Glycyrrhiza glabra teas, derived from the roots of the licorice plant, have been traditionally used to treat eye bags due to their anti-inflammatory and antioxidant properties.

The herbal preparation helps to reduce puffiness and discoloration by constricting blood vessels and soothing irritated skin.

The bioactive constituents responsible for these effects include glycyrrhizin, flavonoids, and phenolic acids, which have potent antioxidant and anti-inflammatory activities.

The benefits of using Glycyrrhiza glabra teas to treat eye bags include reduced appearance of dark circles and puffiness, improved skin elasticity, and enhanced overall eye health.

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6. Camellia sinensis teas

herbal teas with Camellia sinensis

Camellia sinensis teas, commonly known as green tea, have been used for centuries to treat eye bags due to their anti-inflammatory and antioxidant properties.

The bioactive constituents present in green tea, such as catechins, epigallocatechin gallate (EGCG), and quercetin, help to reduce puffiness and dark circles by constricting blood vessels and improving lymphatic drainage.

Regular consumption of green tea has been shown to improve circulation, reduce water retention, and alleviate fatigue, ultimately reducing the appearance of eye bags.

By incorporating green tea into your daily routine, you can reap its benefits and enjoy a more rested and refreshed appearance.

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7. Silybum marianum teas

herbal teas with Silybum marianum

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat eye bags due to their anti-inflammatory and antioxidant properties.

The bioactive constituents, including silymarin and flavonoids, help to reduce puffiness and dark circles by improving lymphatic drainage and circulation, thereby alleviating the underlying causes of eye bags.

The tea's ability to soothe and calm the skin also contributes to its effectiveness in treating eye bags, making it a popular natural remedy.

The benefits of using Silybum marianum teas to treat eye bags include reduced puffiness, improved skin tone, and a more refreshed and revitalized appearance.

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8. Valeriana officinalis teas

herbal teas with Valeriana officinalis

Valeriana officinalis teas have been traditionally used to treat eye bags due to their soothing and anti-inflammatory properties, which help to reduce puffiness and swelling.

The bioactive constituents present in Valeriana officinalis, including valerenic acid, isovaleric acid, and valepotriates, contribute to its therapeutic effects by promoting relaxation, reducing anxiety, and calming the body.

These compounds help to alleviate the underlying stress and fatigue that can contribute to eye bags, allowing the body to recover and rejuvenate naturally.

Regular consumption of Valeriana officinalis teas can provide a range of benefits, including improved sleep quality, reduced stress levels, and a more radiant and refreshed appearance.

Related Study

According to "Journal of psychopharmacology (Oxford, England)", Valeriana officinalis teas may be beneficial for eye bags due to its potential to induce a tranquil ambience and improve sleep quality, thereby reducing the appearance of eye bags caused by fatigue and lack of rest.

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9. Rosmarinus officinalis teas

herbal teas with Rosmarinus officinalis

Rosmarinus officinalis teas, a natural herbal preparation, have been traditionally used to treat eye bags due to their anti-inflammatory and antioxidant properties.

The rosmarinic acid present in these teas helps to reduce puffiness and swelling by constricting blood vessels and improving circulation, thereby alleviating the eye bag ailment.

The bioactive constituents of Rosmarinus officinalis teas, including rosmarinic acid and carnosic acid, also possess anti-inflammatory and antioxidant properties that help to combat free radicals and reduce oxidative stress, further contributing to their therapeutic effects.

The benefits of using Rosmarinus officinalis teas to treat eye bags include a reduction in puffiness and swelling, improved circulation, and a calming effect on the skin, making them a popular natural remedy for this common condition.

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