10 Best Herbal Teas For Eye Bags

Herbal teas are a natural and soothing remedy for reducing the appearance of eye bags, offering a gentle alternative to harsh chemical treatments.

Chamomile, green tea, and hibiscus are among the most commonly used herbs in eye bag treatments due to their anti-inflammatory and antioxidant properties. These teas can be cooled and applied as compresses to the under-eye area to help constrict blood vessels and reduce swelling. Regular use may help lighten dark circles and improve overall skin tone around the eyes.

While herbal teas are generally safe, it's important to consult with a healthcare professional before using them, especially if you have sensitive skin or allergies.

1. Camellia sinensis

Camellia sinensis, the plant from which green and black teas are derived, is also used in herbal teas that are believed to help reduce the appearance of eye bags.

These teas contain antioxidants and polyphenols that may improve circulation and reduce inflammation around the delicate eye area. Regular consumption of Camellia sinensis-based herbal teas can potentially enhance skin elasticity and brightness, leading to a more refreshed look. Some formulations include additional ingredients like chamomile or licorice root to further soothe and brighten the under-eye region.

While results may vary, many users report a noticeable reduction in puffiness and dark circles when using these teas as part of a holistic skincare routine.

2. Matricaria chamomilla

Matricaria chamomilla, commonly known as chamomile, is a popular herbal tea often used for its calming and anti-inflammatory properties.

When brewed as a tea, it can be applied topically or consumed to support overall wellness, including the health of the eyes. Chamomile tea is believed to help reduce puffiness and dark circles under the eyes due to its mild astringent and antioxidant effects. To use it for eye bags, the tea is typically cooled and applied as a compress to the eyelids.

Regular use of chamomile tea may contribute to a more refreshed and rested appearance by soothing irritation and promoting skin renewal around the eyes.

3. Rosa canina

Rosa canina, also known as rose hip, is a herbal ingredient commonly used in teas for its potential benefits in reducing eye bags.

This herbal tea is rich in antioxidants, vitamins, and essential nutrients that may help improve circulation and reduce inflammation around the delicate eye area. Regular consumption of rosa canina tea is believed to support skin health and may contribute to the reduction of dark circles and puffiness. Its mild and soothing properties make it a gentle option for those seeking natural remedies for under-eye concerns.

Overall, rosa canina herbal tea offers a holistic approach to addressing the appearance of eye bags through internal nourishment and gentle detoxifying effects.

4. Urtica dioica

Urtica dioica, commonly known as stinging nettle, has been traditionally used in herbal medicine for its potential health benefits, including its role in reducing eye bags.

When brewed into a herbal tea, stinging nettle may help alleviate puffiness and dark circles by improving circulation and reducing fluid retention around the eyes. The tea contains antioxidants and anti-inflammatory compounds that can support overall skin health and reduce oxidative stress. To use it for eye bags, the tea can be cooled and applied as a compress or consumed regularly for internal benefits.

However, it is advisable to consult a healthcare professional before using stinging nettle tea, especially for those with allergies or existing health conditions.

5. Silybum marianum

Silybum marianum, also known as milk thistle, is a herbal plant that has been traditionally used for its potential health benefits, including supporting liver function.

While it is not specifically marketed for eye bags, some herbal teas containing silybum marianum may be used topically or internally to promote overall health, which can indirectly contribute to reducing the appearance of under-eye darkness. However, there is limited scientific evidence directly linking silybum marianum to the reduction of eye bags. It is important to consult with a healthcare professional before using any herbal remedy, especially for conditions like eye bags that may have underlying causes such as allergies or lifestyle factors.

As with any herbal supplement, the effectiveness and safety of silybum marianum for eye-related concerns can vary depending on individual health and usage.

6. Cnicus benedictus

Cnicus benedictus, also known as blessed thistle, is a herb traditionally used in herbal teas to help reduce eye bags and dark circles.

This plant contains compounds that may improve circulation and reduce fluid retention around the eyes, contributing to a more refreshed appearance. When brewed into a tea, it is often combined with other calming herbs like chamomile or green tea to enhance its benefits. Regular consumption of Cnicus benedictus tea is believed to support overall eye health and may help alleviate puffiness and tired-looking skin.

However, it is important to consult with a healthcare professional before using it, especially for those with existing health conditions or allergies.

7. Vitis vinifera

Vitis vinifera, commonly known as the grape vine, is a plant that has been traditionally used in herbal medicine for its various health benefits.

Herbal teas made from Vitis vinifera are believed to support eye health due to their high concentration of antioxidants and flavonoids. These compounds may help reduce inflammation and improve circulation, which can alleviate symptoms associated with eye bags. The calming properties of Vitis vinifera herbal tea may also promote relaxation and reduce stress, a common contributor to under-eye puffiness.

While more research is needed, some individuals use this tea as a natural remedy to complement their skincare and wellness routines for healthier-looking eyes.

8. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, is often used in herbal teas to address various health concerns, including the appearance of eye bags.

These teas are believed to promote skin health due to the presence of antioxidants and anti-inflammatory compounds found in aloe vera. When consumed regularly, aloe barbadensis herbal tea may help reduce puffiness and dark circles around the eyes by improving circulation and hydration. The soothing properties of aloe can also support overall eye health and reduce irritation.

However, it is important to consult with a healthcare professional before incorporating aloe into your routine, especially if you have existing medical conditions or are on medication.

9. Glycyrrhiza glabra

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its anti-inflammatory and soothing properties.

When brewed into a tea, it may help reduce the appearance of eye bags by calming inflammation and improving circulation around the delicate eye area. The active compounds in licorice root, such as glycyrrhizin and flavonoids, are believed to have mild diuretic effects that can help decrease fluid retention, a common cause of under-eye puffiness. While some studies suggest licorice may have skin-brightening benefits, it is important to consult a healthcare professional before using it, especially for those with hypertension or allergies.

Overall, licorice root tea can be a natural, gentle option to support the reduction of eye bags when used as part of a holistic skincare routine.

10. Chamomilla recutita

Chamomilla recutita, commonly known as German chamomile, is often used in herbal teas to help reduce the appearance of eye bags due to its anti-inflammatory and soothing properties.

The tea contains compounds like bisabolol and chamazulene, which can help alleviate puffiness and dark circles by improving circulation and reducing swelling around the eyes. When applied topically as a compress or consumed internally, chamomile tea may support overall eye health and promote relaxation, which can indirectly reduce stress-related eye fatigue. Its mild, calming aroma also makes it a popular choice for evening use, aiding in better sleep and potentially reducing morning eye bags.

However, it is important to consult a healthcare professional before using chamomile, especially for those with allergies or sensitive skin.