10 Best Herbal Juices For Eczema

Herbal juices have gained popularity as a natural remedy for managing eczema symptoms due to their anti-inflammatory and soothing properties.

Ingredients such as calendula, chamomile, and nettle are commonly used in these juices for their ability to calm skin irritation and reduce redness. These juices may help support the body's healing process by providing essential nutrients and antioxidants that promote skin health. However, it's important to consult with a healthcare professional before incorporating herbal juices into an eczema treatment plan, as some herbs may interact with medications or cause allergic reactions.

While herbal juices can be a complementary approach, they should not replace conventional medical treatments for eczema.

1. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, has been widely used for its soothing and healing properties, making it a popular ingredient in herbal juices for eczema relief.

The gel extracted from the inner leaf of the aloe plant contains essential nutrients, enzymes, and antioxidants that help reduce inflammation and promote skin regeneration. When consumed as part of a herbal juice, aloe vera can support internal health, potentially improving the body's ability to manage eczema symptoms. Its anti-inflammatory and antimicrobial properties may also help reduce skin irritation and prevent infections associated with eczema flare-ups.

However, it is important to consult a healthcare professional before incorporating aloe vera into a treatment regimen, especially for individuals with existing health conditions or allergies.

2. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used for its potential health benefits, including its possible role in managing eczema.

Herbal juices made from fresh or dried stinging nettle leaves are believed to support skin health due to their high content of antioxidants, minerals, and anti-inflammatory compounds. These juices may help reduce skin irritation and inflammation associated with eczema by promoting detoxification and balancing the body's immune response. However, it is important to consult with a healthcare professional before incorporating stinging nettle juice into an eczema treatment regimen, as individual reactions can vary.

While some people report improvement in their symptoms, more scientific research is needed to fully understand its efficacy and safety for eczema management.

3. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, has been traditionally used for its potential therapeutic properties, including anti-inflammatory and antioxidant effects, which may be beneficial for eczema management.

While it is more widely recognized for its use in treating mild to moderate depression, some studies suggest that its active compounds, such as hypericin and hyperforin, could help reduce skin inflammation and irritation associated with eczema. However, it is important to note that the use of St. John's Wort for eczema is not yet fully supported by robust clinical evidence, and its effectiveness may vary among individuals. As with any herbal remedy, it is advisable to consult a healthcare professional before incorporating it into a treatment regimen, especially since it can interact with certain medications.

Additionally, preparing and consuming St. John's Wort juice requires careful handling due to its photosensitizing properties, which can increase the risk of sunburn.

4. Thistle (Silybum marianum)

Silybum marianum, commonly known as milk thistle, is a herbal plant that has been traditionally used for its potential health benefits.

While it is well-known for its liver-supporting properties, recent research suggests that its active compound, silymarin, may also have anti-inflammatory and antioxidant effects that could be beneficial for eczema. Some studies indicate that silymarin may help reduce skin inflammation and improve skin barrier function, which are key factors in managing eczema symptoms. However, more clinical trials are needed to fully understand its efficacy and safety for eczema treatment.

As with any herbal remedy, it is important to consult a healthcare professional before incorporating silybum marianum into a skincare or treatment regimen.

5. Field horsetail (Equisetum arvense)

Equisetum arvense, commonly known as horsetail, has been traditionally used in herbal medicine for its high concentration of silica, which is believed to support skin health.

Herbal juices made from equisetum arvense are often used to address eczema due to their potential anti-inflammatory and astringent properties. These juices may help reduce skin irritation and promote healing by strengthening the skin’s barrier function. However, it is important to consult with a healthcare professional before using horsetail juice, as it can be toxic in large doses and may interact with certain medications.

While some individuals report relief from eczema symptoms using horsetail-based remedies, scientific evidence supporting its efficacy remains limited.

6. Dog rose (Rosa canina)

Rosa canina, also known as dog rose, has been traditionally used for its soothing and anti-inflammatory properties, making it a popular ingredient in herbal juices for eczema.

These juices are often rich in vitamins, particularly vitamin C, which supports skin health and immune function. The anti-inflammatory and antioxidant compounds in Rosa canina may help reduce skin irritation and promote healing in individuals with eczema. Some studies suggest that herbal remedies like Rosa canina can complement conventional treatments by alleviating symptoms and improving overall skin condition.

However, it is important to consult with a healthcare professional before incorporating such remedies into a treatment plan for eczema.

7. Camellia (Camellia sinensis)

Camellia sinensis, commonly known as the plant from which green and black teas are derived, has been increasingly explored for its potential benefits in managing eczema.

The herbal juices made from Camellia sinensis are rich in antioxidants, polyphenols, and anti-inflammatory compounds that may help reduce skin inflammation and irritation associated with eczema. These juices are believed to support skin health by promoting detoxification and improving the body's natural healing processes. While more research is needed, some individuals report improved symptoms after incorporating Camellia sinensis-based juices into their diet.

As a complementary therapy, these juices may offer a natural and gentle option for those seeking alternative approaches to eczema management.

8. Blessed thistle (Cnicus benedictus)

Cnicus benedictus, commonly known as blessed thorn, has been traditionally used in herbal medicine for its potential skin-soothing properties.

While there is limited scientific research on its direct effects on eczema, some herbalists suggest that its anti-inflammatory and antiseptic qualities may help reduce skin irritation and promote healing. When prepared as a juice, Cnicus benedictus is believed to support the body’s natural detoxification processes, which could indirectly benefit individuals with eczema. However, it is important to consult with a healthcare professional before using it, as it may interact with certain medications or cause adverse reactions in some individuals.

Overall, while Cnicus benedictus herbal juice may offer some supportive benefits for eczema, it should be used as part of a comprehensive treatment plan rather than a standalone remedy.

9. Chamomile (Matricaria chamomilla)

Matricaria chamomilla, commonly known as chamomile, is a popular herbal remedy often used in the form of juice to support skin health.

Chamomile juice is believed to have anti-inflammatory and antiseptic properties that may help alleviate symptoms of eczema, such as redness, itching, and irritation. When applied topically, chamomile juice can soothe the skin and reduce inflammation, making it a natural alternative for those seeking relief from eczema without harsh chemicals. However, it is important to consult a healthcare provider before using chamomile juice, especially if you have sensitive skin or are using other medications.

While some studies suggest potential benefits, more research is needed to fully understand its effectiveness in treating eczema.

10. German chamomile (Chamomilla recutita)

Chamomilla recutita, commonly known as German chamomile, has been traditionally used for its soothing and anti-inflammatory properties, making it a popular choice in herbal remedies for eczema.

The essential oil and herbal juices derived from this plant contain compounds like bisabolol and chamazulene, which help reduce skin irritation and inflammation associated with eczema. When consumed as a herbal juice, chamomilla recutita may support overall skin health by calming the immune response and promoting a balanced digestive system, which can indirectly benefit eczema symptoms. However, it is important to consult with a healthcare professional before using chamomile juices, especially for those with allergies or on medication.

Despite its natural benefits, chamomilla recutita should be used as part of a comprehensive approach to managing eczema, including proper skincare and medical guidance.