10 Best Herbal Teas For Dry Scalp

Herbal teas can be an effective natural remedy for a dry scalp due to their soothing and nourishing properties.

Chamomile tea, for example, is known for its anti-inflammatory and calming effects, which can help reduce scalp irritation and promote relaxation. Lavender tea is another popular choice, as it contains antioxidants and essential oils that may help moisturize and soothe dry, flaky skin. To use these teas, simply brew a cup, let it cool, and apply it to the scalp using a clean cloth or spray bottle before washing your hair.

Regular use of herbal teas can help improve scalp health and provide a gentle, chemical-free alternative to commercial treatments.

1. Camellia sinensis

Camellia sinensis, the plant from which green and black teas are derived, is also used in herbal teas that can benefit a dry scalp due to its antioxidant and anti-inflammatory properties.

These teas contain compounds like polyphenols and catechins, which help reduce scalp irritation and promote a healthier scalp environment. Regular use of Camellia sinensis herbal teas can improve scalp hydration and reduce flakiness by soothing the skin and enhancing moisture retention. Additionally, the mild astringent properties of these teas can help cleanse the scalp without stripping away natural oils.

For best results, it is recommended to use these teas as part of a regular scalp care routine, either by applying them topically or rinsing the hair after shampooing.

2. Urtica dioica

Urtica dioica, commonly known as stinging nettle, is a potent herbal remedy that can be used in the form of tea to alleviate symptoms of a dry scalp.

This plant is rich in antioxidants, minerals, and anti-inflammatory compounds that help reduce scalp irritation and promote healthy hair growth. To prepare the tea, dried stinging nettle leaves are steeped in hot water for several minutes, creating a soothing and nourishing beverage. Regular consumption of stinging nettle tea may help balance sebum production and improve overall scalp health.

However, it is important to consult with a healthcare professional before incorporating this herb into your routine, especially if you have known allergies or are taking medications.

3. Lavandula angustifolia

Lavandula angustifolia, commonly known as English lavender, is widely used in herbal teas for its soothing and calming properties.

When brewed into a tea, lavender can help alleviate symptoms of a dry scalp by reducing inflammation and promoting a sense of relaxation. The essential oils in lavender possess antimicrobial and antifungal properties that may help combat scalp infections contributing to dryness. Regular consumption of lavender tea can also improve overall scalp health by increasing moisture retention and reducing itchiness.

For best results, it is recommended to use high-quality dried lavender flowers and steep them in hot water for several minutes before drinking.

4. Salvia officinalis

Salvia officinalis, commonly known as sage, is a versatile herbal plant that has been traditionally used for its therapeutic properties, including its potential benefits for scalp health.

When brewed into a herbal tea, sage can help soothe a dry scalp by reducing inflammation and providing a calming effect on the skin. The essential oils and compounds in sage, such as thujone and rosmarinic acid, may help improve scalp circulation and reduce dandruff. To use sage for a dry scalp, you can apply the cooled tea as a rinse after washing your hair or incorporate it into a scalp massage routine.

While sage tea is generally safe, it is advisable to perform a patch test and consult with a healthcare professional if you have any underlying skin conditions or allergies.

5. Melaleuca alternifolia

Melaleuca alternifolia, commonly known as tea tree oil, is often used in herbal teas to address dry scalp issues due to its antimicrobial and anti-inflammatory properties.

When infused into herbal teas, it can help soothe irritation and reduce flakiness associated with a dry scalp. These teas may also promote scalp health by improving circulation and balancing the skin's natural oils. However, it is important to use tea tree oil in diluted form to avoid skin irritation, as it is potent and can be harsh when applied directly.

Incorporating melaleuca alternifolia into a regular skincare routine may offer natural relief for those suffering from dry, itchy, or sensitive scalps.

6. Equisetum arvense

Equisetum arvense, also known as horsetail, is a herb commonly used in herbal teas to address various scalp issues, including dryness and itchiness.

Rich in silica and other minerals, it helps strengthen hair follicles and improve scalp health by promoting moisture retention. When brewed into a tea, horsetail can be applied topically or consumed internally to nourish the scalp from within. Its astringent properties help reduce excess oil and soothe irritation, making it a beneficial addition to a dry scalp care routine.

However, it is important to use it in moderation and consult a healthcare professional before regular use, especially for those with sensitive skin or existing medical conditions.

7. Rosmarinus officinalis

Rosmarinus officinalis, commonly known as rosemary, is a fragrant herb often used in herbal teas to promote scalp health.

Rosemary tea is particularly beneficial for individuals suffering from a dry scalp due to its soothing and nourishing properties. The essential oils in rosemary help stimulate blood circulation in the scalp, which can enhance hair growth and reduce dandruff. Additionally, the anti-inflammatory and antimicrobial properties of rosemary can help alleviate irritation and inflammation associated with dry scalp conditions.

Regular consumption of rosemary herbal tea can provide a natural and effective way to maintain a healthy, moisturized scalp.

8. Hypericum perforatum

Hypericum perforatum, commonly known as St. John's wort, is a herbal remedy that has been traditionally used for its potential benefits in treating skin conditions, including dry scalp.

When brewed into a herbal tea, it may help soothe irritation and reduce inflammation associated with dryness and flakiness. The tea is believed to possess antimicrobial and anti-inflammatory properties that can promote scalp health. However, it is important to consult a healthcare professional before using St. John's wort, as it can interact with certain medications.

While some people find relief from using hypericum perforatum tea for dry scalp, individual results may vary, and it should be used as part of a comprehensive scalp care routine.

9. Achillea millefolium

Achillea millefolium, commonly known as yarrow, is a herbal remedy that has been traditionally used for its soothing and anti-inflammatory properties.

When brewed into a herbal tea, it can help alleviate symptoms of a dry scalp by reducing irritation and promoting scalp health. The tea contains compounds such as flavonoids and essential oils that may help moisturize and calm the scalp. To use it for dry scalp, steep a teaspoon of dried yarrow in hot water for several minutes before applying it to the scalp or drinking it as a tea.

However, it is advisable to consult a healthcare professional before using yarrow, especially if you have sensitive skin or are pregnant.

10. Matricaria chamomilla

Matricaria chamomilla, commonly known as chamomile, is a popular herbal tea used for its calming and soothing properties.

When used as a scalp treatment, chamomile herbal tea can help alleviate dryness and irritation by gently moisturizing the scalp and reducing inflammation. Its anti-inflammatory and antioxidant compounds may help soothe itchiness and promote a healthier scalp environment. To use, steep a chamomile tea bag in warm water and apply it to the scalp as a rinse or compress.

Regular use of chamomile tea can provide natural relief for dry scalp conditions, making it a gentle and effective alternative to commercial treatments.