9 Best Herbal Teas For Dry Eyes

Herbal teas for dry eyes are a natural remedy that involves drinking infusions made from various herbs to alleviate symptoms of dry, irritated eyes.

These teas are beneficial as they help to soothe and moisturize the eyes, reducing inflammation and promoting healing.

Some examples of herbal teas used to treat dry eyes include eyebright tea, which reduces puffiness and inflammation, chamomile tea, which calms the eyes and promotes relaxation, licorice root tea, which soothes and moisturizes the eyes, and marshmallow root tea, which protects and shields the eyes from environmental stressors.

Additionally, other herbal teas such as green tea, calendula tea, and nettle leaf tea are also used to treat dry eyes due to their anti-inflammatory and antioxidant properties that help to protect and moisturize the eyes.

Below there's a list of the 9 best herbal teas for dry eyes.

• 1. Ginkgo biloba teas
• 2. Echinacea purpurea teas
• 3. Euphrasia officinalis teas
• 4. Melissa officinalis teas
• 5. Achillea millefolium teas
• 6. Sambucus nigra teas
• 7. Lavandula angustifolia teas
• 8. Aloe barbadensis teas
• 9. Calendula officinalis teas

1. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat dry eyes, a common ailment caused by inadequate tear production or poor tear quality.

The anti-inflammatory and antioxidant properties of Ginkgo biloba teas help to soothe and protect the eyes, reducing dryness and discomfort.

The bioactive constituents, including flavonoids, bilobalide, and ginkgolides, in Ginkgo biloba teas have been shown to improve tear production and quality, thereby alleviating dry eyes symptoms.

By consuming Ginkgo biloba teas, individuals can experience benefits such as improved eye comfort, reduced eye irritation, and enhanced vision clarity.

2. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat dry eyes, a common ailment characterized by eye irritation and discomfort.

The anti-inflammatory and antioxidant properties of this herbal preparation help to soothe and protect the eyes, reducing inflammation and promoting healing.

The bioactive constituents, including alkylamides, caffeic acid, and polyphenols, work together to combat oxidative stress and inflammation, alleviating symptoms of dry eyes.

By incorporating Echinacea purpurea teas into one's routine, individuals can experience relief from dry eyes and enjoy improved eye health and comfort.

3. Euphrasia officinalis teas

Euphrasia officinalis teas, also known as Eyebright, have been used for centuries to treat dry eyes and other ocular issues due to their anti-inflammatory and antioxidant properties.

The bioactive constituents present in Eyebright, such as flavonoids, phenolic acids, and terpenoids, help to reduce inflammation, combat free radicals, and soothe the eyes, thereby alleviating the symptoms of dry eyes.

This herbal preparation helps to treat dry eyes by improving tear quality, reducing tear evaporation, and protecting the ocular surface from environmental stressors.

The benefits of using Euphrasia officinalis teas to treat dry eyes include improved eye comfort, reduced eye irritation, and enhanced overall eye health.

4. Melissa officinalis teas

Melissa officinalis teas, also known as lemon balm teas, have been traditionally used to treat dry eyes due to their anti-inflammatory and soothing properties.

The bioactive constituents of Melissa officinalis, including rosmarinic acid and apigenin, help to reduce inflammation and promote relaxation, thereby alleviating dry eye symptoms.

By reducing stress and promoting calmness, Melissa officinalis teas can help to treat dry eyes by improving tear quality and reducing tear evaporation.

The benefits of using Melissa officinalis teas for dry eyes include reduced inflammation, improved tear production, and enhanced overall eye health, making it a popular herbal remedy for this common ailment.

5. Achillea millefolium teas

Achillea millefolium teas, also known as yarrow tea, have been traditionally used to treat the dry eyes ailment due to their anti-inflammatory and soothing properties.

The bioactive constituents of this herbal preparation, including flavonoids and sesquiterpenes, help to reduce inflammation and promote healing in the eyes, providing relief from dryness and irritation.

The antioxidant properties of Achillea millefolium teas also help to protect the eyes from damage caused by free radicals, further contributing to its therapeutic benefits.

Regular consumption of Achillea millefolium teas has been shown to promote healthy tear production and reduce the symptoms of dry eyes, making it a valuable natural remedy for this common ailment.

6. Sambucus nigra teas

Sambucus nigra teas have been used for centuries to treat dry eyes, a common ailment characterized by reduced tear production and dryness in the eyes.

The anti-inflammatory and antioxidant properties of Sambucus nigra teas help to soothe and calm the eyes, reducing irritation and discomfort associated with dry eyes.

The bioactive constituents of Sambucus nigra teas, including flavonoids and phenolic acids, have been shown to have a protective effect on the eyes, promoting tear production and reducing oxidative stress.

The benefits of using Sambucus nigra teas to treat dry eyes include improved tear quality, reduced eye irritation, and enhanced overall eye comfort.

7. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat dry eyes due to their anti-inflammatory and antioxidant properties.

This herbal preparation helps to treat dry eyes by soothing and calming the eyes, reducing redness and inflammation, and promoting healthy tear production.

The bioactive constituents of Lavandula angustifolia teas, including linalool and linalyl acetate, are responsible for their therapeutic effects, which help to reduce oxidative stress and promote eye health.

The benefits of using Lavandula angustifolia teas to treat dry eyes include improved eye comfort, reduced eye irritation, and increased tear production, making it a natural and effective remedy for this common ailment.

8. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat dry eyes, a common ailment characterized by reduced tear production and inflammation.

The soothing properties of Aloe barbadensis teas help to treat dry eyes by reducing inflammation and promoting tear production, thereby providing relief from discomfort and dryness.

The bioactive constituents of Aloe barbadensis teas, including aloin, aloe-emodin, and vitamins A and E, contribute to its therapeutic effects, as they exhibit anti-inflammatory and antioxidant properties that help to soothe and protect the eyes.

Regular consumption of Aloe barbadensis teas can provide several benefits in treating dry eyes, including improved tear quality, reduced eye irritation, and enhanced overall eye health.

9. Calendula officinalis teas

Calendula officinalis teas have been traditionally used to treat the dry eyes ailment due to their anti-inflammatory and antioxidant properties.

The bioactive constituents, including flavonoids, triterpenoids, and carotenoids, help to soothe and protect the eyes, reducing inflammation and promoting healing.

This herbal preparation helps to treat dry eyes by increasing tear production, reducing oxidative stress, and enhancing the integrity of the ocular surface, ultimately providing relief from dryness, irritation, and discomfort.

The benefits of Calendula officinalis teas in treating dry eyes include improved eye health, reduced risk of eye infections, and enhanced overall well-being.