10 Best Herbal Syrups For Dry Eyes

Herbal syrups for dry eyes are natural remedies that aim to alleviate symptoms caused by insufficient tear production or rapid evaporation of tears.

These syrups often contain ingredients like calendula, chamomile, and echinacea, which are known for their soothing and anti-inflammatory properties. They are typically used as a complementary therapy alongside traditional eye drops and can provide long-term relief by nourishing the eye tissues. Many people prefer herbal syrups due to their mild side effects and the absence of synthetic chemicals.

However, it is important to consult an eye care professional before using them to ensure they are safe and appropriate for individual conditions.

1. Chamomile (Matricaria chamomilla)

Matricaria chamomilla, commonly known as chamomile, has been traditionally used for its calming and anti-inflammatory properties, and it is now increasingly incorporated into herbal syrups aimed at alleviating symptoms of dry eyes.

These syrups often combine chamomile extract with other soothing ingredients like honey, calendula, or evening primrose oil to enhance their moisturizing and anti-inflammatory effects. Chamomile contains compounds such as bisabolol and flavonoids, which may help reduce ocular irritation and promote tear production. While herbal syrups are generally considered safe for most people, they should not replace prescribed treatments for severe dry eye conditions.

Individuals considering chamomile-based syrups should consult with a healthcare provider to ensure they are appropriate for their specific eye health needs.

2. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's Wort, is traditionally used in herbal medicine for its potential anti-inflammatory and antioxidant properties.

While it is well-known for its use in treating mild depression, some studies suggest it may also offer benefits for eye health, particularly in the context of dry eye syndrome. Herbal syrups made from Hypericum perforatum are often prepared by steeping the dried plant in alcohol or water, creating a concentrated form that can be taken orally or applied topically. These syrups are believed to support tear production and reduce ocular irritation, although more clinical research is needed to confirm their efficacy for dry eyes.

As with any herbal remedy, it is important to consult a healthcare professional before use, especially if taking other medications, due to potential interactions.

3. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used in herbal medicine for its anti-inflammatory and soothing properties.

Urtica dioica herbal syrups are formulated to support eye health by reducing irritation and redness associated with dry eyes. These syrups may help improve tear production and enhance the eye's natural ability to retain moisture. The active compounds in stinging nettle, such as flavonoids and vitamins, contribute to its potential benefits for ocular comfort.

While more research is needed, some users report relief from dry eye symptoms when using urtica dioica-based syrups as part of a holistic eye care routine.

4. Yarrow (Achillea millefolium)

Achillea millefolium, commonly known as yarrow, has been traditionally used in herbal medicine for its anti-inflammatory and soothing properties.

When formulated into a herbal syrup, it may offer relief for individuals suffering from dry eyes by reducing irritation and promoting ocular comfort. The syrup typically contains a blend of yarrow extract and other complementary herbs that support eye health and tear production. While research on its efficacy for dry eyes is limited, some studies suggest that its flavonoid content may help reduce redness and inflammation.

As with any herbal remedy, it is advisable to consult a healthcare professional before use, especially for those with existing eye conditions or on medication.

5. Field horsetail (Equisetum arvense)

Equisetum arvense, commonly known as horsetail, has been traditionally used in herbal medicine for its high silica content, which is believed to support eye health.

Herbal syrups made from Equisetum arvense are often used to alleviate symptoms of dry eyes by promoting the production of natural tears and improving the overall health of the ocular surface. These syrups are typically prepared by combining the dried herb with honey or glycerin to create a soothing and easily absorbable formulation. While some studies suggest that the silica in horsetail may enhance the structural integrity of the tear film, more research is needed to fully understand its efficacy for dry eye conditions.

As with any herbal remedy, it is advisable to consult a healthcare professional before using Equisetum arvense syrup, especially if you have underlying health conditions or are taking other medications.

6. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chaste tree berry, has been traditionally used in herbal medicine for its potential benefits on hormonal balance and overall eye health.

When formulated into a herbal syrup, vitex may support tear production and reduce dryness by promoting healthy mucous membrane function. Some studies suggest that the compounds in vitex may have anti-inflammatory and antioxidant properties that can soothe irritated eyes. While it is not a substitute for medical treatment, it is often used as a complementary therapy for individuals with mild to moderate dry eye symptoms.

As with any herbal remedy, it is advisable to consult a healthcare professional before use, especially if you have underlying health conditions or are taking other medications.

7. Thistle (Silybum marianum)

Silybum marianum, also known as milk thistle, is a herbal remedy that has been studied for its potential benefits in supporting eye health.

Herbal syrups made from Silybum marianum are often used to alleviate symptoms of dry eyes due to their antioxidant and anti-inflammatory properties. These syrups may help reduce eye irritation and improve tear production by supporting the overall health of the ocular tissues. While some preliminary research suggests positive effects, it is important to consult with a healthcare professional before using these syrups as a treatment for dry eyes.

As with any herbal supplement, individual responses can vary, and it should be used as part of a comprehensive approach to eye care.

8. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used in herbal medicine for its soothing and anti-inflammatory properties.

Recent studies suggest that sage-based herbal syrups may offer relief for individuals suffering from dry eyes due to their ability to reduce ocular irritation and promote tear production. These syrups are often made by infusing dried sage leaves in a base of honey or glycerin, creating a natural and easily consumable remedy. While more research is needed to fully understand their efficacy, many users report improved eye comfort and reduced redness when using sage herbal syrups regularly.

As a complementary therapy, sage syrup can be a valuable addition to a holistic approach for managing dry eye syndrome.

9. Dog rose (Rosa canina)

Rosa canina, also known as rosehip, is a traditional herbal remedy that has been used for centuries to support eye health.

Rosa canina herbal syrups are often made from the dried fruits of the rose plant and are rich in vitamins A, C, and E, as well as omega-3 fatty acids, which are essential for maintaining healthy eyes. These nutrients help to reduce inflammation and promote the production of natural tears, making the syrup a potential aid for individuals suffering from dry eyes. Many people use rosa canina syrup as a natural alternative to conventional eye drops, especially for mild to moderate dryness.

While it is generally considered safe, it is advisable to consult a healthcare professional before starting any new herbal treatment, especially if you have existing medical conditions or are taking other medications.

10. Blessed thistle (Cnicus benedictus)

Cnicus benedictus, commonly known as blessed thistle, has been traditionally used in herbal medicine for its potential benefits in supporting eye health.

Herbal syrups made from Cnicus benedictus are believed to help alleviate symptoms of dry eyes by promoting tear production and reducing inflammation. These syrups are often prepared by combining the dried herb with honey or other natural sweeteners to enhance palatability and bioavailability. While scientific research on its efficacy for dry eyes is limited, many users report improved comfort and reduced irritation when using these herbal syrups regularly.

As with any herbal remedy, it is advisable to consult a healthcare professional before incorporating Cnicus benedictus syrup into a treatment regimen for dry eyes.