10 Best Herbal Mucillages For Dry Eyes

Herbal mucillages, such as those derived from plants like aloe vera, flaxseed, and marshmallow root, are known for their soothing and hydrating properties, making them beneficial for individuals suffering from dry eyes.

These natural substances contain viscous, gel-like compounds that help retain moisture on the surface of the eye, providing relief from irritation and discomfort. When used as eye drops or applied topically, herbal mucillages can improve tear film stability and reduce redness. They are often preferred over synthetic alternatives due to their gentle, non-irritating nature and potential anti-inflammatory benefits.

Incorporating herbal mucillages into a daily eye care routine may offer a natural and effective way to manage dryness and promote overall eye health.

1. Field horsetail (Equisetum arvense)

Equisetum arvense, commonly known as field horsetail, contains herbal mucillages that have been studied for their potential benefits in treating dry eyes.

These mucillages, which are rich in polysaccharides and other bioactive compounds, possess hydrating and anti-inflammatory properties that can help alleviate dryness and irritation. When applied as eye drops or incorporated into eye care formulations, the mucillages may provide a protective layer over the ocular surface, enhancing moisture retention. Research suggests that the natural humectant properties of these mucillages can improve tear film stability and reduce symptoms of chronic dry eye syndrome.

As a result, Equisetum arvense mucillages are increasingly being explored as a natural and safe alternative in the management of dry eye conditions.

2. Aloe barbadensis

Aloe barbadensis, commonly known as aloe vera, contains natural mucillages that have been widely recognized for their soothing and hydrating properties.

These mucillages form a protective layer over the surface of the eye, helping to retain moisture and reduce irritation in cases of dry eyes. The viscous consistency of aloe mucillages allows them to adhere to the eye's surface, providing prolonged relief from dryness and discomfort. Additionally, these mucillages possess anti-inflammatory and antimicrobial properties that may help in reducing redness and preventing infections.

When used as an eye gel or applied topically, aloe barbadensis mucillages can be a natural and effective complement to conventional treatments for dry eye syndrome.

3. Buckwheat (Plantago ovata)

Plantago ovata, commonly known as buckwheat or plantain, produces a natural mucilage that has been traditionally used for its soothing and hydrating properties.

This mucilage is rich in polysaccharides, which have the ability to absorb water and form a protective film over the surface of the eye, helping to alleviate dryness and irritation. Studies suggest that Plantago ovata mucilage may enhance tear film stability and reduce symptoms of dry eye syndrome by improving ocular hydration. It is often used in the form of eye drops or oral supplements to support eye health.

Due to its mild and natural composition, it is considered a safe alternative for individuals seeking non-pharmacological relief from dry eye symptoms.

4. Thistle (Silybum marianum)

Silybum marianum, commonly known as milk thistle, contains herbal mucillages that have shown potential in supporting eye health, particularly for individuals suffering from dry eyes.

These mucillages, which are viscous and gel-like substances, may help to hydrate and soothe the delicate tissues of the eye by forming a protective barrier against irritants. The anti-inflammatory and antioxidant properties of silybum mucillages could contribute to reducing redness and discomfort associated with dry eye syndrome. Some studies suggest that these natural compounds may enhance tear production and improve the stability of the tear film, which is essential for maintaining ocular comfort.

While more research is needed, silybum marianum mucillages are increasingly being explored as a complementary therapy for managing dry eye symptoms.

5. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, contains mucillages that have shown potential in alleviating symptoms of dry eyes due to their hydrating and anti-inflammatory properties.

These mucillages form a thick, gel-like substance when mixed with water, which can help to lubricate and protect the ocular surface. Studies suggest that the polysaccharides in Urtica dioica mucillages may enhance tear film stability and reduce ocular irritation. When used in eye drops or topical formulations, these mucillages may provide a natural, soothing alternative for individuals suffering from chronic dryness.

However, further clinical research is needed to fully establish their efficacy and safety for long-term use in eye care.

6. Blessed thistle (Cnicus benedictus)

Cnicus benedictus, commonly known as blessed thorn, contains herbal mucillages that have been traditionally used to support eye health, particularly in alleviating symptoms of dry eyes.

The mucilage derived from this plant is rich in polysaccharides, which have hydrating and soothing properties that can help restore moisture to the ocular surface. These mucillages form a protective barrier over the eyes, reducing irritation and enhancing tear film stability. Due to their natural emollient qualities, Cnicus benedictus mucillages may offer a gentle, non-irritating alternative for individuals seeking natural remedies for dry eye syndrome.

Incorporating this herbal extract into eye care routines may provide long-term relief and promote overall ocular comfort.

7. German chamomile (Chamomilla recutita)

Chamomilla recutita, commonly known as German chamomile, contains mucillages that have been studied for their potential benefits in treating dry eyes.

These mucillages are rich in polysaccharides and other bioactive compounds that help to hydrate and protect the ocular surface. The soothing properties of chamomilla mucillages may reduce inflammation and irritation associated with dry eye syndrome. When used as eye drops or in topical formulations, these mucillages can provide a protective barrier that retains moisture in the eyes.

Overall, chamomilla recutita mucillages offer a natural and gentle option for individuals seeking relief from dryness and discomfort in the eyes.

8. Pumpkin (Cucurbita pepo)

Cucurbita pepo, commonly known as pumpkin, contains mucillages that have shown potential benefits for individuals suffering from dry eyes.

These mucillages, which are naturally occurring polysaccharides, possess hydrating and soothing properties that can help restore moisture to the ocular surface. Studies suggest that the mucilaginous compounds in Cucurbita pepo may enhance tear film stability and reduce ocular irritation. When applied topically, these mucillages can act as a protective barrier, preventing further evaporation of tears.

As a result, Cucurbita pepo may serve as a natural and effective complementary therapy for managing symptoms of dry eye syndrome.

9. Blueberry (Vaccinium myrtillus)

Vaccinium myrtillus, commonly known as blueberry, contains mucillages that have been studied for their potential benefits in treating dry eyes.

These mucillages are viscous, gel-like substances that can help to lubricate and protect the surface of the eye. The mucillages in Vaccinium myrtillus may work by forming a protective layer over the cornea, reducing irritation and moisture loss. Additionally, they may have anti-inflammatory properties that can alleviate symptoms associated with dry eye syndrome.

While more research is needed, some preliminary studies suggest that Vaccinium myrtillus mucillages could be a natural and effective adjunct in the management of dry eye conditions.

10. St. john's wort (Hypericum perforatum)

Hypericum perforatum, commonly known as St. John's wort, contains mucillages that have been studied for their potential benefits in treating dry eyes.

These mucillages are rich in polysaccharides and have emollient properties that can help hydrate and soothe the ocular surface. When applied as eye drops, they may form a protective barrier over the cornea, reducing evaporation of tears and improving comfort. Some clinical studies suggest that hypericum mucillages may enhance tear film stability and reduce inflammation associated with dry eye syndrome.

However, further research is needed to fully understand their efficacy and safety in long-term use for this condition.