13 Best Herbal Essential Oils For Cracked Heels
Herbal essential oils for Cracked heels are a type of plant-based remedy that involves the use of concentrated oils extracted from herbs, plants, and flowers to treat and soothe dry, cracked heels.
These oils are rich in antioxidants and have anti-inflammatory properties, making them an effective solution for alleviating discomfort, pain, and inflammation associated with cracked heels.
Some of the commonly used herbal essential oils for cracked heels include Tea Tree Oil, known for its antiseptic and antifungal properties, which helps to prevent infection; Lavender Oil, which promotes relaxation and reduces stress, contributing to healthy skin; Coconut Oil, rich in fatty acids, that moisturizes and hydrates the skin; Geranium Oil, which balances skin pH and reduces inflammation; Frankincense Oil, which reduces inflammation and promotes skin regeneration; and Rosemary Oil, which improves circulation and reduces scarring.
By incorporating these herbal essential oils into your skincare routine, you can effectively treat and prevent cracked heels, promoting healthy and smooth skin.
According to "BMC complementary and alternative medicine", essential oils, specifically pine oil, carvacrol, and thymol, have shown good activity against fungi, including Candida spp., which may be beneficial in treating cracked heels by reducing fungal infections.
Below there's a list of the 13 best herbal essential oils for cracked heels.
- 1. Aloe barbadensis essential oils
- 2. Melaleuca alternifolia essential oils
- 3. Eucalyptus globulus essential oils
- 4. Cymbopogon citratus essential oils
- 5. Lavandula angustifolia essential oils
- 6. Rosmarinus officinalis essential oils
- 7. Calendula officinalis essential oils
- 8. Mentha x piperita essential oils
- 9. Thymus vulgaris essential oils
- 10. Zingiber officinale essential oils
- 11. Santalum album essential oils
- 12. Cinnamomum camphora essential oils
- 13. Glycyrrhiza glabra essential oils
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1. Aloe barbadensis essential oils
Aloe barbadensis essential oils have been widely used to treat cracked heels, a common condition characterized by dry, rough skin on the heels.
The properties of this herbal preparation, such as its anti-inflammatory, antibacterial, and moisturizing properties, help to soothe and hydrate the skin, reducing the discomfort and pain associated with cracked heels.
The bioactive constituents of Aloe barbadensis essential oils, including aloin, aloe-emodin, and vitamins A, C, and E, help to promote skin regeneration, reduce inflammation, and improve skin elasticity, thereby helping to treat cracked heels.
The benefits of using Aloe barbadensis essential oils to treat cracked heels include reduced pain and discomfort, improved skin texture and appearance, and a decrease in the risk of infection and further irritation.
Related Study
According to "Brazilian journal of biology = Revista brasleira de biologia", Aloe barbadensis essential oils may not be directly mentioned in the study as a remedy for cracked heels, but based on its effectiveness in promoting wound healing, cell proliferation, cell migration, and antioxidant properties as seen in the treatment of burns, it suggests that Aloe barbadensis could potentially be used to aid in the healing of cracked heels by promoting skin repair and reducing oxidative stress.
2. Melaleuca alternifolia essential oils
Melaleuca alternifolia essential oils, also known as tea tree oil, have been traditionally used to treat cracked heels due to their antifungal, antibacterial, and moisturizing properties.
The tea tree oil helps to treat cracked heels by reducing inflammation, promoting wound healing, and preventing infection, making it an effective remedy for this common foot problem.
The bioactive constituents of tea tree oil, including terpinen-4-ol and cineole, contribute to its therapeutic properties, which help to soothe and protect the skin.
Regular application of Melaleuca alternifolia essential oils can provide relief from cracked heels, promoting healthy and hydrated skin, and preventing further cracking and damage.
3. Eucalyptus globulus essential oils
Eucalyptus globulus essential oils, obtained from the leaves of the Eucalyptus globulus tree, possess anti-inflammatory, antimicrobial, and antiseptic properties that help to treat cracked heels effectively.
The antiseptic properties of this herbal preparation help to prevent the growth of fungi and bacteria that cause cracked heels, while its anti-inflammatory properties reduce redness and pain associated with this condition.
The bioactive constituents of Eucalyptus globulus essential oils, including eucalyptol, limonene, and alpha-pinene, help to moisturize and soften the skin, promoting the healing of cracked heels.
The benefits of using Eucalyptus globulus essential oils for treating cracked heels include faster healing, reduced pain and discomfort, and improved skin texture, making it a popular natural remedy for this common foot ailment.
4. Cymbopogon citratus essential oils
Cymbopogon citratus essential oils, derived from the East Indian lemon grass plant, possess antimicrobial and anti-inflammatory properties that help to treat cracked heels.
These properties aid in reducing inflammation and promoting wound healing, making it an effective remedy for this condition.
The bioactive constituents of Cymbopogon citratus essential oils, including limonene and beta-pinene, exhibit antiseptic and antioxidant activities that help to soothe and soften cracked heels.
By using Cymbopogon citratus essential oils, individuals can benefit from its moisturizing and protective properties, which help to lock in moisture and promote healthy skin regeneration, ultimately leading to the healing of cracked heels.
5. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils, extracted from the flowers of the English lavender plant, possess antiseptic, anti-inflammatory, and moisturizing properties that can help to effectively treat cracked heels.
The antiseptic properties of Lavandula angustifolia essential oils help to prevent infection and promote healing of cracked skin, while its anti-inflammatory properties reduce swelling and redness associated with cracked heels.
The bioactive constituents of Lavandula angustifolia essential oils, including linalool and linalyl acetate, contribute to its therapeutic benefits in treating cracked heels by promoting skin regeneration, reducing inflammation, and improving skin hydration.
Regular use of Lavandula angustifolia essential oils can provide significant benefits in treating cracked heels, including rapid healing, reduced discomfort, and improved skin health.
6. Rosmarinus officinalis essential oils
Rosmarinus officinalis essential oils have been traditionally used to treat cracked heels due to their antiseptic and anti-inflammatory properties, which help to soothe and protect the affected area.
The antifungal properties of this herbal preparation help to prevent infection and promote healing, while its moisturizing properties keep the skin hydrated and supple.
The bioactive constituents of Rosmarinus officinalis essential oils, including camphor, borneol, and bornyl acetate, contribute to its therapeutic effects by reducing inflammation, killing bacteria and fungi, and promoting skin regeneration.
Regular use of Rosmarinus officinalis essential oils can help to alleviate symptoms of cracked heels, such as pain, dryness, and itching, and promote healthy skin.
7. Calendula officinalis essential oils
Calendula officinalis essential oils have been traditionally used to treat cracked heels due to their anti-inflammatory, antimicrobial, and antioxidant properties, which help to soothe and protect the skin.
The herbal preparation helps to treat this ailment by promoting wound healing, reducing inflammation, and preventing infection, ultimately leading to the restoration of healthy skin.
The bioactive constituents of Calendula officinalis essential oils, including triterpenoids and sesquiterpenes, contribute to its therapeutic effects by modulating the immune response and reducing oxidative stress.
The benefits of using Calendula officinalis essential oils to treat cracked heels include accelerated wound healing, reduced pain and discomfort, and improved skin texture and appearance.
Related Study
According to "Life (Basel, Switzerland)", Calendula officinalis essential oils have been identified as a natural phytomedicine that possesses considerable pharmacological properties, which can be effectively employed in wound treatment and infection prevention, potentially beneficial for cracked heels.
8. Mentha x piperita essential oils
Mentha x piperita essential oils, also known as peppermint oil, have been traditionally used to treat cracked heels due to their antiseptic, antibacterial, and anti-inflammatory properties.
The bioactive constituents of peppermint oil, including menthol and menthone, help to soothe and moisturize the skin, reducing inflammation and promoting healing.
The analgesic and antispasmodic properties of peppermint oil also help to alleviate pain and discomfort associated with cracked heels, allowing for faster recovery and improvement in skin health.
By using peppermint oil topically, individuals can benefit from its ability to soften and hydrate the skin, reducing the appearance and severity of cracked heels.
9. Thymus vulgaris essential oils
Thymus vulgaris essential oils, also known as thyme essential oil, possess antiseptic and antifungal properties that help to treat cracked heels by preventing infections and promoting a healthy environment for skin recovery.
This herbal preparation aids in treating cracked heels by reducing inflammation, soothing dry skin, and promoting the natural healing process.
The bioactive constituents of thyme essential oil, including thymol and carvacrol, help to combat fungal infections and bacteria that can exacerbate cracked heels.
The benefits of using thyme essential oil to treat cracked heels include improved skin health, reduced risk of infection, and a soothing, calming effect on the skin.
10. Zingiber officinale essential oils
Zingiber officinale essential oils, extracted from the rhizome of the ginger plant, possess anti-inflammatory and antiseptic properties that help to treat cracked heels.
The bioactive constituents, including gingerols and shogaols, aid in reducing inflammation and promoting wound healing, thereby addressing the cracked skin issue.
The antiseptic properties of Zingiber officinale essential oils help to prevent infections and promote a healthy environment for skin repair.
Regular application of Zingiber officinale essential oils can provide relief from cracked heels by promoting skin hydration, reducing inflammation, and accelerating the healing process.
11. Santalum album essential oils
Santalum album essential oils, obtained from the sandalwood tree, have been traditionally used to treat cracked heels due to its anti-inflammatory and antimicrobial properties.
These properties help to soothe and calm the skin, reducing inflammation and preventing infection, which in turn aids in the healing process of cracked heels.
The bioactive constituents of Santalum album essential oils, such as alpha-santalol and beta-santalol, contribute to its therapeutic effects by promoting skin regeneration and reducing oxidative stress.
The benefits of using Santalum album essential oils to treat cracked heels include accelerated healing, reduced pain and discomfort, and improved skin texture, making it a popular natural remedy for this common skin condition.
12. Cinnamomum camphora essential oils
Cinnamomum camphora essential oils, derived from the leaves of the camphor tree, possess antiseptic, anti-inflammatory, and moisturizing properties that help to treat cracked heels.
The antiseptic properties of this essential oil prevent the entry of pathogens and reduce the risk of infection, while its anti-inflammatory properties alleviate redness and swelling associated with cracked heels.
The moisturizing properties of Cinnamomum camphora essential oils help to hydrate and soften the skin, promoting healing and reducing dryness.
The bioactive constituents present in this essential oil, including camphor, borneol, and 1,8-cineole, contribute to its therapeutic effects, making it an effective treatment for cracked heels by promoting skin repair and regeneration.
13. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils, also known as licorice root oil, possess anti-inflammatory, antimicrobial, and moisturizing properties that make it an effective treatment for cracked heels.
The oil helps to treat cracked heels by promoting skin hydration, reducing inflammation, and protecting the skin from further damage.
The bioactive constituents of Glycyrrhiza glabra essential oils, such as glycyrrhizin and flavonoids, play a crucial role in treating cracked heels by soothing and calming the skin, reducing irritation, and promoting healthy skin regeneration.
The benefits of using Glycyrrhiza glabra essential oils to treat cracked heels include improved skin elasticity, reduced dryness and itchiness, and a faster healing process, making it a natural and effective remedy for this common foot ailment.