7 Best Herbal Tinctures For Colds
Herbal tinctures for Colds are concentrated liquid extracts made from plants, roots, and herbs, used to treat and alleviate cold and flu symptoms.
These natural remedies offer numerous benefits, including reducing fever, soothing sore throats, and boosting the immune system.
Examples of effective herbal tinctures for colds include Echinacea, which is known for its immune-boosting properties, Eucalyptus, which helps relieve congestion, and Ginger, which reduces inflammation and soothes a sore throat.
Other herbal tinctures like Peppermint, Thyme, and Elderberry are also used to treat colds, with Peppermint and Thyme providing decongestant properties and Elderberry helping to reduce the severity and duration of colds.
According to "Wiadomosci lekarskie (Warsaw, Poland : 1960)", tinctures for colds that combine extracts of thyme, primrose, and thymol can be effective in alleviating cough and dyspnea, and shortening the length of the disease, comparable to synthetic ambroxol in terms of efficacy.
Below there's a list of the 7 best herbal tinctures for colds.
- 1. Echinacea purpurea tinctures
- 2. Eucalyptus globulus tinctures
- 3. Sambucus nigra tinctures
- 4. Zingiber officinale tinctures
- 5. Echinacea angustifolia tinctures
- 6. Glycyrrhiza glabra tinctures
- 7. Ginkgo biloba tinctures
FREE
The Ultimate Herb Drying Checklist
How to easily dry herbs, that don't grow mold, and keep their medicinal power for 1+ year.
Enter your best email below to receive your free checklist.
1. Echinacea purpurea tinctures
Echinacea purpurea tinctures have been used for centuries to treat colds and flu symptoms, thanks to their anti-inflammatory and immunomodulatory properties that help to boost the body's immune system and reduce the severity of symptoms.
The bioactive constituents of Echinacea purpurea, including alkylamides, glycoproteins, and polysaccharides, have been shown to have antimicrobial and antioxidant effects that help to combat the underlying causes of illness.
By stimulating the production of white blood cells and increasing the activity of natural killer cells, Echinacea purpurea tinctures help to treat colds by reducing the duration and severity of symptoms, such as fever, cough, and fatigue.
The benefits of using Echinacea purpurea tinctures to treat colds include reduced incidence of complications, improved quality of life, and a shorter recovery time.
Related Study
According to the research study, Echinacea purpurea tinctures for colds have been shown to reduce the total number of cold episodes, days with colds, and cold episodes requiring additional medication over a 4-month duration.
2. Eucalyptus globulus tinctures
Eucalyptus globulus tinctures have been traditionally used to treat the common cold and flu due to their decongestant and anti-inflammatory properties.
The tincture helps to treat this ailment by relieving congestion, reducing fever, and soothing coughs, making it easier to breathe and recover.
The bioactive constituents of Eucalyptus globulus, including eucalyptol, cineole, and globulol, are responsible for its medicinal effects, which help to open airways, reduce inflammation, and combat bacterial infections.
The benefits of using Eucalyptus globulus tinctures to treat colds include rapid relief from symptoms, improved respiratory health, and a reduced risk of complications, making it a popular natural remedy for many people.
Related Study
According to "Pharmaceuticals (Basel, Switzerland)", Eucalyptus globulus tinctures may be used as a complementary self-treatment to relieve symptoms of the common cold.
3. Sambucus nigra tinctures
Sambucus nigra tinctures are a popular herbal remedy used to treat colds and flu-like symptoms due to their immunomodulatory, antiviral, and anti-inflammatory properties.
These properties help to soothe sore throats, reduce fever, and alleviate congestion by modulating the immune system's response to the infection.
The bioactive constituents of Sambucus nigra, such as flavonoids and phenolic acids, have been shown to inhibit the replication of viral particles and reduce the production of pro-inflammatory cytokines, thereby helping to alleviate cold symptoms.
The benefits of using Sambucus nigra tinctures to treat colds include rapid relief from symptoms, reduced duration of illness, and a boost to the immune system, making it a valuable addition to any natural remedy toolkit.
Related Study
According to "The Israel Medical Association journal : IMAJ", Sambucus nigra tinctures for colds may have immunostimulatory properties due to increased production of five cytokines, including inflammatory and anti-inflammatory cytokines, by activating the healthy immune system.
4. Zingiber officinale tinctures
Zingiber officinale tinctures, derived from the rhizome of the ginger plant, possess anti-inflammatory and antimicrobial properties that help to treat the common cold.
The bioactive constituents, including gingerols and shogaols, have been shown to reduce inflammation and alleviate symptoms such as congestion and cough.
By acting as an expectorant, Zingiber officinale tinctures help to loosen and clear mucus from the respiratory tract, providing relief from cold symptoms.
Regular use of Zingiber officinale tinctures has been associated with benefits including reduced severity and duration of colds, as well as improved overall immune function.
Related Study
According to "Pharmaceuticals (Basel, Switzerland)", Zingiber officinale tinctures for colds are mentioned as one of the medicinal plant specialties that can be used as therapy or as complementary self-treatment.
5. Echinacea angustifolia tinctures
Echinacea angustifolia tinctures have been traditionally used to treat colds by leveraging their immunomodulatory, anti-inflammatory, and antiviral properties.
This herbal preparation helps to treat the colds ailment by stimulating the production of white blood cells, which fight off infections, and by reducing the severity of symptoms such as fever and congestion.
The bioactive constituents of Echinacea angustifolia tinctures, including alkylamides, caffeic acid derivatives, and phenolic acids, contribute to its therapeutic effects by modulating the immune response and inhibiting the replication of viruses.
By using Echinacea angustifolia tinctures, individuals may experience benefits such as reduced duration and severity of colds, improved immune function, and enhanced overall well-being.
Related Study
According to "The Cochrane database of systematic reviews", Echinacea angustifolia tinctures for colds may be better than a placebo, although there is not enough evidence to recommend a specific product.
6. Glycyrrhiza glabra tinctures
Glycyrrhiza glabra tinctures have been traditionally used to treat colds due to their anti-inflammatory and expectorant properties, which help to relieve congestion and soothe a sore throat.
The bioactive constituents, including glycyrrhizin, flavonoids, and saponins, in Glycyrrhiza glabra tinctures exhibit antimicrobial and antiviral activities that help to combat the underlying infection causing the cold.
By reducing inflammation and promoting the clearance of mucus, Glycyrrhiza glabra tinctures can help to alleviate symptoms such as coughing, sneezing, and sinus pressure.
The benefits of using Glycyrrhiza glabra tinctures to treat colds include natural and non-addictive relief, reduced risk of antibiotic resistance, and the potential to boost the immune system and prevent future illnesses.
Related Study
According to "Mini reviews in medicinal chemistry", Glycyrrhiza glabra tinctures for colds have been shown to modulate the immune system, inhibit virus growth, produce anti-inflammatory activity, and inactivate viruses.
7. Ginkgo biloba tinctures
Ginkgo biloba tinctures have been traditionally used to help alleviate the symptoms of colds and flu due to their anti-inflammatory, antioxidant, and immunomodulatory properties.
The bioactive constituents of ginkgo biloba, including flavonoids, terpenoids, and bilobalide, have been shown to help reduce inflammation, relieve congestion, and boost the immune system, making it easier to recover from colds and flu.
By using ginkgo biloba tinctures, individuals can potentially reduce the severity and duration of cold symptoms, such as runny nose, sore throat, and fatigue, and may even help to prevent future episodes.
The benefits of ginkgo biloba tinctures in treating colds and flu include reduced inflammation, improved immune function, and enhanced overall well-being, making it a popular natural remedy for cold and flu season.
Related Study
According to "American journal of health-system pharmacy : AJHP : official journal of the American Society of Health-System Pharmacists", Ginkgo biloba tinctures for colds are among the potentially safe herbal therapies.