13 Best Herbal Teas For Cold Sore

herbal teas for cold sore

Herbal teas for cold sore are a natural remedy that involves drinking specific types of tea to help alleviate the symptoms and reduce the duration of cold sore outbreaks.

These teas typically contain antiviral, anti-inflammatory, and antioxidant properties that help to combat the herpes simplex virus, ease pain and discomfort, and promote healing.

Examples of herbal teas that are commonly used to treat cold sore include peppermint tea, which helps to reduce pain and inflammation, chamomile tea, which soothes and calms the skin, and licorice root tea, which has antiviral properties that help to combat the virus.

Other herbal teas that may be beneficial for cold sore treatment include echinacea tea, which boosts the immune system, sage tea, which reduces inflammation and promotes healing, and lemon balm tea, which has antiviral properties and helps to soothe and calm the skin.

According to "Molecules (Basel, Switzerland)", teas for cold sore may benefit from green tea, which has been shown to exhibit pronounced potential in suppressing COX-1 activity, an enzyme involved in inflammation.

Below there's a list of the 13 best herbal teas for cold sore.

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1. Echinacea purpurea teas

herbal teas with Echinacea purpurea

Echinacea purpurea teas have been traditionally used to treat cold sore ailments due to their anti-inflammatory and antiviral properties.

The herbal preparation helps to treat this ailment by reducing the severity and duration of cold sore outbreaks, as well as alleviating pain and discomfort associated with them.

Bioactive constituents such as alkylamides, glycosides, and phenolic acids present in Echinacea purpurea teas play a crucial role in modulating the immune system and inhibiting the replication of the herpes simplex virus, which causes cold sores.

The benefits of using Echinacea purpurea teas to treat cold sore ailments include reduced risk of transmission, faster healing times, and improved overall well-being, making it a popular natural remedy for this condition.

Related Study

According to the Journal of alternative and complementary medicine (New York, N.Y.), Echinacea purpurea teas, when consumed as a compound herbal tea preparation (Echinacea Plus) at early onset of cold or flu symptoms, were effective for relieving symptoms in a shorter period of time compared to a placebo, with no negative effects reported.

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2. Aloe barbadensis teas

herbal teas with Aloe barbadensis

Aloe barbadensis teas have been traditionally used to treat cold sore ailments, and their effectiveness can be attributed to their anti-inflammatory and antiviral properties, which help to soothe and calm the affected area.

This herbal preparation contains bioactive constituents such as aloin, aloe-emodin, and aloe-annone, which have been shown to reduce the severity and duration of cold sore outbreaks.

By applying Aloe barbadensis teas topically, it can help to reduce pain, inflammation, and the healing time of cold sores, providing relief from the discomfort and unsightly appearance of the ailment.

The benefits of using Aloe barbadensis teas to treat cold sores include reduced risk of scarring, minimized transmission of the herpes simplex virus, and a decrease in the frequency and severity of future outbreaks.

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3. Zingiber officinale teas

herbal teas with Zingiber officinale

Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat cold sore ailments due to their anti-inflammatory, antiviral, and antibacterial properties.

The bioactive constituents present in ginger tea, such as gingerols and shogaols, help to reduce the severity and duration of cold sore outbreaks by inhibiting the replication of the herpes simplex virus.

The benefits of ginger tea in treating cold sore ailments include reducing pain, inflammation, and blister formation, as well as promoting the healing of the affected area.

Additionally, ginger tea's antiseptic properties help to prevent secondary infections and promote a speedy recovery from cold sore outbreaks.

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4. Eucalyptus globulus teas

herbal teas with Eucalyptus globulus

Eucalyptus globulus teas have been traditionally used as a natural remedy to treat cold sore ailment, particularly due to their anti-inflammatory and antiviral properties.

The herbal preparation helps to treat this ailment by reducing the severity and duration of cold sore outbreaks, as well as promoting wound healing and soothing the affected area.

The bioactive constituents of Eucalyptus globulus, including flavonoids, terpenoids, and phenolic acids, contribute to its therapeutic effects by inhibiting the replication of herpes simplex virus and reducing oxidative stress.

The benefits of using Eucalyptus globulus teas to treat cold sore ailment include reduced pain and discomfort, accelerated healing, and a lower risk of recurrence.

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5. Lavandula angustifolia teas

herbal teas with Lavandula angustifolia

Lavandula angustifolia teas have been traditionally used to treat cold sore ailments, owing to their anti-inflammatory, antiviral, and antibacterial properties.

This herbal preparation helps to treat cold sores by reducing the severity and duration of outbreaks, while also promoting wound healing.

The bioactive constituents of Lavandula angustifolia, including linalool and linalyl acetate, exhibit antiviral activity against herpes simplex virus, the causative agent of cold sores.

The benefits of using Lavandula angustifolia teas to treat cold sores include reduced pain, inflammation, and scarring, as well as accelerated healing and reduced frequency of outbreaks.

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6. Melaleuca alternifolia teas

herbal teas with Melaleuca alternifolia

Melaleuca alternifolia teas, derived from the leaves of the tea tree, have been traditionally used to treat cold sore ailments due to their antiviral and anti-inflammatory properties.

These herbal preparations contain bioactive constituents such as cineole, terpinen-4-ol, and limonene, which help to reduce the severity and duration of cold sore outbreaks.

The antimicrobial properties of Melaleuca alternifolia teas inhibit the replication of the herpes simplex virus, the primary cause of cold sores, thereby promoting the healing process.

Regular consumption of Melaleuca alternifolia teas has been shown to provide relief from cold sore symptoms, reduce the frequency of outbreaks, and promote overall oral health.

Related Study

According to the provided study, Melaleuca alternifolia teas are beneficial for treating skin disorders, with its oil showing antiviral activity against skin infections such as herpes.

7. Hypericum perforatum teas

herbal teas with Hypericum perforatum

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat cold sore ailments due to their anti-inflammatory, antiviral, and antiseptic properties.

The bioactive constituents of this herbal preparation, including hyperforin and hypericin, help to reduce the severity and duration of cold sore outbreaks by inhibiting viral replication and promoting wound healing.

The benefits of using Hypericum perforatum teas to treat cold sore ailments include reduced pain, inflammation, and scarring, as well as accelerated healing and reduced recurrence rates.

Additionally, the antimicrobial properties of Hypericum perforatum teas help to prevent secondary infections and promote a healthy environment for the skin to recover from the cold sore outbreak.

Related Study

According to the given study, Hypericum perforatum teas for cold sore has some evidence from 5 laboratory studies and 3 clinical trials confirming the traditional use of this plant in wound healing.

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8. Glycyrrhiza glabra teas

herbal teas with Glycyrrhiza glabra

Glycyrrhiza glabra teas have been traditionally used to treat cold sore ailment due to their anti-inflammatory, antiviral, and antiseptic properties.

The bioactive constituents of Glycyrrhiza glabra, such as glycyrrhizin and flavonoids, help to reduce the severity and duration of cold sore outbreaks by inhibiting the replication of the herpes simplex virus and reducing inflammation in the affected area.

The antiseptic properties of Glycyrrhiza glabra teas also help to prevent secondary infections, promoting a faster recovery from cold sores.

Overall, Glycyrrhiza glabra teas can be a beneficial herbal remedy for cold sore treatment due to their ability to reduce pain, inflammation, and viral replication, ultimately promoting healing and preventing scarring.

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9. Ginkgo biloba teas

herbal teas with Ginkgo biloba

Ginkgo biloba teas have been traditionally used to treat cold sore ailments due to their anti-inflammatory and antiviral properties.

The flavonoids and terpenoids present in these teas help to reduce the severity and duration of cold sores by inhibiting the replication of the herpes simplex virus.

The bioactive constituents, including bilobalide and ginkgolides, have been shown to promote healing and reduce pain associated with cold sores.

Regular consumption of Ginkgo biloba teas may help to reduce the frequency and severity of cold sores, providing relief to those affected by this common ailment.

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10. Sambucus nigra teas

herbal teas with Sambucus nigra

Sambucus nigra teas, also known as elderflower tea, have been traditionally used to treat cold sore ailments due to their anti-inflammatory and antiviral properties.

The bioactive constituents of Sambucus nigra, such as flavonoids and phenolic acids, help to reduce inflammation and suppress the replication of the herpes simplex virus, which causes cold sores.

The tea's ability to boost the immune system and promote wound healing also contributes to its effectiveness in treating cold sore ailments.

By consuming Sambucus nigra teas, individuals can experience reduced symptoms and a shorter duration of cold sore outbreaks, making it a beneficial herbal preparation for managing this condition.

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11. Calendula officinalis teas

herbal teas with Calendula officinalis

Calendula officinalis teas, also known as pot marigold tea, have been traditionally used to treat cold sore ailments due to their anti-inflammatory and antiviral properties.

The anti-inflammatory properties of Calendula officinalis teas help to reduce the severity and duration of cold sore outbreaks by minimizing swelling and redness, while its antiviral properties inhibit the replication of the herpes simplex virus, the primary cause of cold sores.

The bioactive constituents of Calendula officinalis teas, including flavonoids, triterpenoids, and carotenoids, contribute to its therapeutic effects, with flavonoids exhibiting antioxidant and anti-inflammatory activities.

Regular consumption of Calendula officinalis teas may help to alleviate cold sore symptoms, reduce the frequency of outbreaks, and promote overall skin health.

Related Study

According to "Journal of ethnopharmacology", Calendula officinalis teas for cold sore may be beneficial as both its hexane and ethanolic extracts stimulated fibroblast proliferation and migration at low concentrations, potentially aiding in wound healing.

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12. Melissa officinalis teas

herbal teas with Melissa officinalis

Melissa officinalis teas, also known as lemon balm tea, have been traditionally used to treat cold sore ailments due to their anti-inflammatory and antiviral properties.

The herbal preparation helps to treat cold sores by reducing the severity of symptoms, such as pain and inflammation, and shortening the duration of outbreaks.

The bioactive constituents of Melissa officinalis, including rosmarinic acid, caffeic acid, and polyphenols, contribute to its therapeutic effects by inhibiting the replication of the herpes simplex virus, which causes cold sores.

The benefits of using Melissa officinalis teas to treat cold sores include reduced pain and discomfort, accelerated healing, and a lower risk of recurrence.

Related Study

According to "Phytomedicine : international journal of phytotherapy and phytopharmacology", Melissa officinalis teas for cold sore may be effective due to its essential oil's ability to directly inhibit herpes simplex virus, particularly at high selectivity and low concentrations.

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13. Cinchona officinalis teas

herbal teas with Cinchona officinalis

Cinchona officinalis teas have been used for centuries to treat cold sore ailments due to their anti-inflammatory and antiviral properties.

These properties help to reduce the severity and duration of cold sore outbreaks, providing relief to individuals suffering from this condition.

The bioactive constituents, including quinine and alkaloids, found in Cinchona officinalis teas are responsible for their therapeutic effects, which help to inhibit the replication of the herpes simplex virus that causes cold sores.

The benefits of using Cinchona officinalis teas to treat cold sore ailments include reduced pain, swelling, and healing time, making it a popular natural remedy among those seeking alternative treatment options.

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