13 Best Herbal Essential Oils For Shortness Of Breath
Herbal essential oils for Shortness of Breath are highly concentrated plant extracts used to alleviate respiratory discomfort and promote breathing ease.
These oils are beneficial in treating shortness of breath due to their expectorant, anti-inflammatory, and antioxidant properties, which help to open airways, reduce congestion, and combat oxidative stress.
Examples of herbal essential oils that can be used to treat shortness of breath include Peppermint oil, which cools and decongests the airways; Eucalyptus oil, which has natural anti-inflammatory properties; Ginger oil, which helps to relax the body and reduce respiratory spasms; Thyme oil, which fights off respiratory infections; Frankincense oil, which reduces inflammation and promotes relaxation; and Rosemary oil, which improves circulation and reduces respiratory congestion.
By incorporating these oils into aromatherapy or using them in a diffuser, individuals can experience relief from shortness of breath and enjoy improved respiratory health.
According to "Pharmaceutical biology", essential oils for shortness of breath, specifically Agastache mexicana ssp. mexicana (toronjil morado), have been found to have a relaxant effect on guinea-pig trachea smooth muscle, which may be attributed to the blockade of calcium influx, likely due to the presence of estragole and d-limonene in the essential oil.
Below there's a list of the 13 best herbal essential oils for shortness of breath.
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