13 Best Herbal Creams For Bone Health
Herbal creams for bone health are topical ointments or creams made from natural herbs and plants, specifically designed to promote bone health, prevent osteoporosis, and alleviate symptoms associated with bone-related disorders.
The benefits of using herbal creams for bone health include reducing inflammation, improving bone density, and enhancing calcium absorption, making them a popular alternative to traditional medications.
Examples of herbal creams used to treat bone health ailments include arnica-based creams, which reduce inflammation and promote healing; turmeric-based creams, which contain curcumin that inhibits bone resorption; saw palmetto-based creams, which may help prevent osteoporosis by reducing bone loss; and ginseng-based creams, which improve bone density and reduce oxidative stress.
These herbal creams are often preferred due to their natural composition, minimal side effects, and potential ability to promote overall bone health and well-being.
According to the given scientific study, creams for bone health may potentially benefit from plant-derived compounds such as curcumol, caffeic acid, and resveratrol, which may help regulate biomarkers and promote bone regeneration by interfering with inflammatory pathways and modulating Ca2+ signaling.
Below there's a list of the 13 best herbal creams for bone health.
- 1. Curcuma longa creams
- 2. Glycyrrhiza glabra creams
- 3. Zingiber officinale creams
- 4. Ginkgo biloba creams
- 5. Equisetum arvense creams
- 6. Panax ginseng creams
- 7. Lavandula angustifolia creams
- 8. Astragalus membranaceus creams
- 9. Silybum marianum creams
- 10. Angelica sinensis creams
- 11. Echinacea purpurea creams
- 12. Withania somnifera creams
- 13. Vitis vinifera creams
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1. Curcuma longa creams
Curcuma longa creams, derived from the rhizomes of the turmeric plant, have been used to treat bone health ailments such as osteoporosis and osteopenia.
The anti-inflammatory and antioxidant properties of these creams, particularly curcuminoids and polyphenols, help to reduce inflammation and promote bone density.
Curcuma longa creams also contain bioactive constituents like ferulic acid and demethoxycurcumin, which have been shown to inhibit the activity of osteoclasts and promote the activity of osteoblasts, thereby helping to rebuild bone tissue.
The regular use of Curcuma longa creams has been associated with several benefits, including improved bone mineral density, reduced risk of fractures, and enhanced overall bone health.
Related Study
According to "Current rheumatology reviews", Curcuma longa creams for bone health have shown potential in managing osteoarthritis by suppressing inflammation and slowing the progression of the ailment due to the medicinal benefits of curcumin.
2. Glycyrrhiza glabra creams
Glycyrrhiza glabra creams have been traditionally used to treat osteoporosis, a bone health ailment characterized by brittle and fragile bones.
The anti-inflammatory and antioxidant properties of Glycyrrhiza glabra creams help to treat osteoporosis by reducing inflammation and oxidative stress in the bones, thereby promoting bone health.
The bioactive constituents of Glycyrrhiza glabra creams, including glycyrrhizin and flavonoids, play a crucial role in treating osteoporosis by inhibiting bone resorption and promoting bone formation.
The benefits of using Glycyrrhiza glabra creams to treat osteoporosis include improved bone density, reduced risk of fractures, and enhanced overall bone health, making it a promising natural remedy for this condition.
Related Study
According to "Iranian journal of pharmaceutical research : IJPR", Glycyrrhiza glabra creams for bone health may be beneficial due to their phytoestrogen compounds, such as glabridin and glabrene, which have been shown to increase bone-marrow mesenchymal stem cell proliferation and differentiation, potentially preventing osteoporosis in menopausal women.
3. Zingiber officinale creams
Zingiber officinale creams, derived from the rhizome of the ginger plant, have been traditionally used to treat osteoporosis and other bone health ailments due to its anti-inflammatory and antioxidant properties.
The bioactive constituents present in these creams, including gingerol and shogaol, help to stimulate bone growth, reduce inflammation, and prevent bone resorption, thereby promoting bone health.
By inhibiting the activity of osteoclasts and promoting the activity of osteoblasts, Zingiber officinale creams help to maintain bone density and reduce the risk of osteoporosis.
The benefits of using Zingiber officinale creams to treat bone health ailments include improved bone density, reduced risk of fractures, and enhanced overall bone health, making it a valuable natural remedy for individuals with osteoporosis or other bone-related conditions.
4. Ginkgo biloba creams
Ginkgo biloba creams have been found to be effective in treating bone health ailments such as osteoporosis due to their unique properties, including their ability to improve blood circulation and reduce inflammation.
The bioactive constituents present in Ginkgo biloba creams, such as flavonoids and terpenoids, help to promote bone health by inhibiting the activity of osteoclasts and promoting the activity of osteoblasts.
These creams also help to increase bone density, reduce bone resorption, and improve overall bone health, making them a beneficial herbal preparation for treating bone health ailments.
The benefits of using Ginkgo biloba creams for treating bone health ailments include reduced risk of fractures, improved bone density, and enhanced overall bone health, making them a valuable natural remedy for individuals suffering from osteoporosis and other bone health conditions.
5. Equisetum arvense creams
Equisetum arvense creams, derived from the horsetail plant, have been traditionally used to treat various bone health ailments, particularly osteoporosis and bone fractures.
The anti-inflammatory and antioxidant properties of these creams help to reduce inflammation and promote bone healing, thereby alleviating symptoms associated with bone health issues.
The bioactive constituents, including flavonoids, alkaloids, and silica, found in Equisetum arvense creams, contribute to their therapeutic effects by enhancing bone mineral density and promoting collagen synthesis.
Regular application of these creams can provide numerous benefits, including improved bone density, reduced risk of fractures, and enhanced overall bone health.
6. Panax ginseng creams
Panax ginseng creams have been traditionally used to treat the bone health ailment of osteoporosis due to its properties of improving bone density and reducing bone resorption.
This herbal preparation helps to treat osteoporosis by stimulating the production of osteoblasts, which are cells responsible for bone formation, and inhibiting the activity of osteoclasts, which contribute to bone breakdown.
The bioactive constituents of Panax ginseng creams, including ginsenosides, panaxans, and saponins, play a crucial role in its therapeutic effects on osteoporosis by promoting bone health and reducing inflammation.
The benefits of using Panax ginseng creams to treat osteoporosis include increased bone density, reduced risk of fractures, and improved overall bone health, making it a potential natural alternative for managing this condition.
Related Study
According to "Yao xue xue bao = Acta pharmaceutica Sinica", Panax ginseng creams for bone health may be effective in preventing bone loss, especially when combined with a low dose of estrogen, as evidenced by the synergistic effect of increasing bone volume by 202% and decreasing bone turnover rate by 66% in ovariectomized rats.
7. Lavandula angustifolia creams
Lavandula angustifolia creams, derived from the flowers of the English lavender plant, have been found to possess properties beneficial for treating bone health ailments.
The anti-inflammatory and antioxidant properties of these creams help to reduce bone pain and inflammation, while also promoting bone health by increasing bone density.
The bioactive constituents, including linalool, linalyl acetate, and camphor, in these creams have been shown to stimulate osteoblasts, which are responsible for bone formation, and inhibit osteoclasts, which break down bone tissue.
By using Lavandula angustifolia creams, individuals can benefit from improved bone health, reduced pain and inflammation, and enhanced overall well-being.
8. Astragalus membranaceus creams
Astragalus membranaceus creams have been traditionally used to treat bone health ailments such as osteoporosis and osteopenia due to their anti-inflammatory and antioxidant properties.
These creams help to treat bone health ailments by promoting bone growth, reducing bone resorption, and enhancing bone density.
The bioactive constituents of Astragalus membranaceus creams, including flavonoids, saponins, and polysaccharides, play a crucial role in treating bone health ailments by stimulating osteoblast activity, inhibiting osteoclast activity, and modulating the immune system.
The benefits of using Astragalus membranaceus creams to treat bone health ailments include improved bone density, reduced risk of fractures, and enhanced overall bone health.
9. Silybum marianum creams
Silybum marianum creams, also known as milk thistle creams, are a herbal preparation used to treat bone health ailments such as osteoporosis by reducing inflammation and promoting bone growth.
The anti-inflammatory and antioxidant properties of this herbal preparation help to treat the ailment by protecting bones from damage and promoting the production of new bone tissue.
The bioactive constituents of silybum marianum creams, including silymarin and flavonoids, help to treat the ailment by inhibiting the activity of osteoclasts, which break down bone tissue, and promoting the activity of osteoblasts, which build new bone tissue.
The benefits of using silybum marianum creams to treat bone health ailments include improved bone density, reduced risk of fractures, and enhanced overall bone health.
10. Angelica sinensis creams
Angelica sinensis creams are herbal preparations used to treat bone health ailments, such as osteoporosis and bone fractures.
The properties of this herbal preparation include its anti-inflammatory, antioxidant, and osteogenic effects, which help to promote bone healing and prevent further damage.
The bioactive constituents of Angelica sinensis creams, including ferulic acid, angelan, and volatile oils, work together to stimulate bone growth and improve bone density.
The benefits of using Angelica sinensis creams to treat bone health ailments include reduced pain and inflammation, improved bone healing rates, and enhanced overall bone health, making it a popular alternative therapy for individuals seeking natural remedies.
Related Study
According to Frontiers in pharmacology, Angelica sinensis creams for bone health may potentially be beneficial as it is part of a traditional Chinese medicine herbal extract that helped prevent chronic excessive alcohol consumption-induced osteopenia in male mice.
11. Echinacea purpurea creams
Echinacea purpurea creams have been traditionally used to treat osteoporosis, a bone health ailment characterized by brittle and porous bones.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and oxidative stress in the body, which can contribute to bone loss.
Bioactive constituents such as alkylamides, caffeic acid, and flavonoids in Echinacea purpurea creams have been shown to stimulate bone formation, reduce bone resorption, and enhance collagen synthesis, ultimately helping to improve bone density.
The benefits of using Echinacea purpurea creams to treat osteoporosis include reduced risk of fractures, improved bone health, and enhanced overall well-being, making it a popular natural remedy for this condition.
12. Withania somnifera creams
Withania somnifera creams have been traditionally used to treat bone health ailments such as osteoporosis and osteopenia, due to their properties of being rich in antioxidants, anti-inflammatory compounds, and immunomodulatory agents.
The bioactive constituents present in Withania somnifera creams, including withanolides, alkaloids, and glycosides, help to promote bone density, reduce inflammation, and improve bone metabolism, thereby alleviating symptoms of bone health disorders.
These creams have been found to be beneficial in treating bone health ailments by enhancing bone mineral density, reducing the risk of fractures, and improving overall bone health.
Regular application of Withania somnifera creams has been associated with improved bone health outcomes, reduced pain and discomfort, and enhanced quality of life for individuals suffering from bone health ailments.
Related Study
According to "Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie", Withania somnifera creams for bone health may be effective due to their bioactive constituents that act upon different signal transduction pathways aiding in bone healing.
13. Vitis vinifera creams
Vitis vinifera creams have been traditionally used to treat bone health ailments due to their rich content of flavonoids and phenolic acids.
The bioactive constituents of this herbal preparation, such as resveratrol, epicatechin, and quercetin, have been found to have anti-inflammatory and antioxidant properties, which help to promote bone health by reducing oxidative stress and inflammation in the body.
By reducing inflammation and promoting bone growth, Vitis vinifera creams can help to alleviate symptoms of bone health ailments, such as osteoporosis and osteopenia, and improve overall bone density.
The benefits of using Vitis vinifera creams to treat bone health ailments include improved bone strength, reduced risk of fractures, and enhanced overall bone health.
Related Study
According to the study, Vitis vinifera creams for bone health may be beneficial due to the plant's components that can downregulate biomarkers associated with bone loss and upregulate mediators that promote bone regeneration.